31/01/2026
A few words from our Cool Summer Sunday Restore Workshop. Thank you so much for coming! 🤍
These sessions are always designed to meet you right where you are. In the heat, the fatigue, the overwhelm we offer you a moment to slow down, soften and reset. 💫
If Cool Summer resonated with you, or you missed out, our next workshop might be just what you need: Your Complete Nervous System Reset with ✨
A collaborative workshop combining education, gentle movement, breathwork and sensory pacification to support resilience and regulation. 🌱
🗓 Sunday, Feb 15
📍 Mysa Studio, Manning
👥 Limited spaces available
Your nervous system deserves care, not just in moments of burnout, but as an ongoing practice.
Bookings via Momence 🤍
We can’t wait to see you on the mat!
– Mysa Studio 🌿
(Got a question? Send us an email so we can answer it for you! hello@mysastudio.com.au)