BodySpace Recovery Studio

BodySpace Recovery Studio 👇🏻 Your helpful links in one easy spot 👇🏻
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Anxiety doesn’t just live in your thoughts—it shows up in your body. Jaw clenching, shallow breathing, restless sleep… t...
09/09/2025

Anxiety doesn’t just live in your thoughts—it shows up in your body. Jaw clenching, shallow breathing, restless sleep… these are your nervous system’s way of asking for support.

Massage therapy helps by:
✔ Softening tense fascia
✔ Down-regulating stress hormones
✔ Giving your nervous system permission to exhale

When your body calms, your mind can follow.

📍 BodySpace Recovery Studio, Jandakot
📲 www.bodyspacerecoverystudio.com.au

We don’t wait for our cars to break down before servicing them. Why do we do it to our bodies?Recovery—massage, BodyROLL...
08/09/2025

We don’t wait for our cars to break down before servicing them. Why do we do it to our bodies?

Recovery—massage, BodyROLL, infrared, NormaTec—isn’t an indulgence. It’s maintenance that keeps you going, clearer, lighter, and stronger.

📍 Jandakot
📲 www.bodyspacerecoverystudio.com.au

⭐️⭐️⭐️⭐️⭐️ “Went for an infrared sauna at BodySpace and it was the first time I had had one in a pod. It was terrific. C...
06/09/2025

⭐️⭐️⭐️⭐️⭐️

“Went for an infrared sauna at BodySpace and it was the first time I had had one in a pod. It was terrific. Chelsea explained the process so well and made me feel so comfortable. The space is really cool and very clean. I loved my experience and I’ll definitely be back.” – Louise Tarento

We love hearing when our clients not only feel the benefits of recovery—but also feel supported and cared for in the process. Thank you, Louise, for sharing your experience. We can’t wait to welcome you back soon! 💚

📍 Jandakot
📲 www.bodyspacerecoverystudio.com.au

05/09/2025

Long days sitting can leave your circulation sluggish, hips tight, and legs heavy. NormaTec Compression Boots mimic the body’s natural muscle pump—flushing out fluid, easing stiffness, and restoring flow. It’s recovery that helps you move better, not just train better.

📍 Try it at BodySpace, Jandakot
📲 www.bodyspacerecoverystudio.com.au

Not all headaches come from dehydration or screens. Many are linked to tight fascia, jaw clenching, posture strain, or n...
04/09/2025

Not all headaches come from dehydration or screens. Many are linked to tight fascia, jaw clenching, posture strain, or nervous system stress.

Remedial or relaxation massage can help address the physical side of headaches—so your nervous system can finally soften too.

📍 Book in Jandakot
📲 www.bodyspacerecoverystudio.com.au

Recovery isn’t a reward—it’s a need. Massage, BodyROLL, NormaTec, infrared… these aren’t luxuries. They’re ways to maint...
03/09/2025

Recovery isn’t a reward—it’s a need. Massage, BodyROLL, NormaTec, infrared… these aren’t luxuries. They’re ways to maintain energy, mood, and health.

📍 Jandakot, WA
📲 www.bodyspacerecoverystudio.com.au

🎉 Give Dad the Ultimate Gift of Relaxation this Father’s Day!From adventures to dad jokes (and those legendary naps 😴), ...
02/09/2025

🎉 Give Dad the Ultimate Gift of Relaxation this Father’s Day!

From adventures to dad jokes (and those legendary naps 😴), dads make life extraordinary. 💙

✨ $50 RELAX – for the dad who needs time out
✨ $80 RECHARGE – for the dad who needs to recharge his batteries
✨ $90 RECOVER – for the active dad
✨ $115 ULTIMATE – for the dad that needs a massage

👉 Vouchers available online now or grab a physical voucher in-studio.

Not sure which to choose? A BODYSPACE eGift Voucher lets Dad decide his perfect recovery session. ✨

Most people think of infrared as “just relaxing”—but it’s also a quiet powerhouse for your immune system.✔ Improves circ...
02/09/2025

Most people think of infrared as “just relaxing”—but it’s also a quiet powerhouse for your immune system.
✔ Improves circulation & white blood cells
✔ Supports gentle detox
✔ Lowers stress hormones so your body can repair

Recovery isn’t just for sore muscles—it’s resilience. By improving circulation, supporting white blood cells, aiding detox, and calming stress hormones, it creates the conditions your body needs to defend and repair.

It’s not just about feeling good now—it’s about resilience that lasts.

📍 Jandakot, WA
📲 www.bodyspacerecoverystudio.com.au

Cupping may look unusual, but the results speak for themselves.While massage presses into tight muscles, cupping gently ...
29/08/2025

Cupping may look unusual, but the results speak for themselves.
While massage presses into tight muscles, cupping gently lifts the tissue—improving circulation, clearing adhesions, and giving your fascia room to move.

This makes it especially effective for:
✔ Chronic back or shoulder tightness
✔ Scar tissue or stubborn knots
✔ Sluggish circulation or inflammation
✔ Anyone who feels “stuck” no matter how much they stretch

Paired with remedial massage, cupping takes your recovery deeper—without extra pressure. Most clients notice the difference right away: less heaviness, more freedom in movement, and a body that finally feels like it can breathe again.

📍 Book your remedial massage with cupping in Jandakot
📲 www.bodyspacerecoverystudio.com.au

28/08/2025

We often think fatigue, puffiness, or tightness are things we just have to push through. But your body is always giving you signals—it’s simply asking for support. 🌿

✨ Tightness? → Your fascia may need release.
✨ Constant fatigue? → Your nervous system may need a reset.
✨ Puffy or heavy legs? → Your circulation + lymph might need attention.
✨ Feeling “off”? → Recovery can help you return to balance.

At BodySpace, every service—whether it’s BodyROLL, Infrared Sauna, NormaTec, massage, or natural healing—is designed to give your body what it’s been quietly asking for.

📍 Jandakot, WA
📲 Book your session: www.bodyspacerecoverystudio.com.au

Your body isn’t asking for perfection. It’s asking for care.✨ Rest instead of powering through.✨ Support instead of “fix...
27/08/2025

Your body isn’t asking for perfection. It’s asking for care.

✨ Rest instead of powering through.
✨ Support instead of “fixing” everything yourself.
✨ Time to reset instead of constant doing.

Massage, Reiki, BodyROLL, Infrared heat, or even 10 minutes of stillness—all count as care. 💚 This is your reminder: the way you treat your body shapes how you feel in every other part of life.

📍 Come reset with us in Jandakot
📲 www.bodyspacerecoverystudio.com.au

Address

Unit 4/18 Biscayne Way, Jandakot WA
Perth, WA
6164

Telephone

+61466113438

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About Bodyspace

WHO WE ARE

Bodyspace Recovery Studio is a family-owned and operated business dedicated to providing a safe and supportive space for women to achieve their wellness goals.

WHAT WE DO

We provide world-class wellness machines in a supportive and relaxing space for women. And, together with our friends at Strong Girls Club, we provide a complete fitness and wellness space for women.