
19/06/2025
Tomorrow I'll be co-facilitating the WA Recovery College Alliance - WARCA course Message in a Bottle: A modern approach to Journalling. This online course explores another tool, useful for supporting mental wellbeing.
Feeling mindful or mind-FULL? ππ
Let's explore the power and benefits of journalling and daily affirmations, to cleanse the clutter in our minds, and find intention in daily life ππΏ
ποΈ Saturday 17 May β° 1:30pm-4pm π Gary Holland Community Centre, Rockingham
ποΈ Friday 20 June β° 10am-12:30pm π Online
Enrol here: https://bit.ly/3OWw8mT