I absolutely love and respect you @gabormate - everything you say is spot on. And thank you to @wearemanenough for another fabulous interview. One of my loves about @neuroptimal neurofeedback is clients can feel a release from the emotions they've been suppressing for years. Sometimes this can be a little scary especially if these emotions have been suppressed for 30-50 years. The amazingness about training with neuroptimal is that this feeling of discomfort can be met with more ease and calm. These feelings are brought to the surface for the client to deal with finally and with consistent training the discomfort doesn't last long and clients get on top of these feelings quickly and start to feel amazing as they build an inner confidence and strength within themselves.
Wise words from Dr. Gabor Mate on the impact of trauma and how it can shape our lives.
Trauma can mold us into people pleasing behaviours, leave us with poor boundaries and an inability to express anger in a healthy way.
Trauma is everywhere and just because someone else went through worse than you doesn’t mean your trauma is minimised.
You are worthy and you are good enough…
If you need help to find your worthiness and to develop a strong sense of self and align with who you really are neurofeedback can help you on your healing journey. If you’d like to know more send me a message, I’d love to chat to you. Nicky 💕
#recoveryispossible #traumarecovery #traumahealing #healingtrauma #traumatherapy #healingjourney
#wellnessjourney2022 #braintraining #neurofeedbacktraining #mindfreewellness #mindfree #freeyourmind #drgabormate
Thank you Peter as always for your wisdom and helping us understand "Why true health starts in the mind".
Mindset is everything, if you need help with your mindset brain training with NeurOptimal could be the game changer in your life.
Train your Brain ~ Change your life.
Repost @petercroneofficial
Life is a state of mind, and nothing could be more true when it comes to our health.
All behaviors regarding our health are of course crucial, but no matter how good these actions are they will be insufficient if we are in a prison mentally.
This is why I love to show people the powerful impact the mind has on our health, and especially when we've broken free of our fears and limitations.
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#NeurOptimal®️
#relax #letitgo
#changeyourlife
#findyourflow
#mindsetwellness #neurofeedback #braintraining
#trainyourbrain #neuroplasticity
#mentalhealth
#trainyourmindset
#wellnessjourney
#mybestself #brainhealth
#mindsethealing
#calm #deeppeace #resilience
#anxietyrelief #depressionhelp
#stressrelief #adhdhelp
Train your brain ~ Change your life
•
•
•
#NeurOptimal®️
#relax #letitgo
#findyourflow
#mindsetwellness #neurofeedback #braintraining
#trainyourbrain #neuroplasticity
#mentalhealth
#trainyourmindset
#wellnessjourney
#mybestself #brainhealth
#mindsethealing
#calm #deeppeace #resilience
#anxietyrelief #depressionhelp
#stressrelief #adhdhelp
What is NeurOptimal®️ Neurofeedback?