Sore ears from wearing a well-fitted mask ๐ท? Here's a beautifully simple idea from our very own Kathryn Phillips that may just help you. (Spoiler alert: you'll need a pony tail ๐.)
#maskfatigue #facemaskstyle #makingmasksfunagain #makingmaskscomfortable #soreearssuck
And alsoโฆ??? Hehehe ๐. Hope youโre enjoying the Travis and Kathryn outtakes!
The DNS Beginner series link is in the comments. Take a look at the trailer!
#outtakes #outtakesarethebest #dynamicneuromuscularstabilisation #dynamicneuromuscularstabilization #onlinemovementclasses #exerciseforbeginners #exerciseseries #beginnerexercises
Do you get the idea that we have made a BEGINNER SERIESโฆfor BEGINNERSโฆand itโs a SERIES? ๐คฃ๐๐คช
Follow the link in the comments to find out more about our DNS movement video seriesโฆfor BEGINNERS ๐.
#filmingfun #outtakes #outtakesarethebest #dns #dynamicneuromuscularstabilisation #dynamicneuromuscularstabilization #onlinemovementclass #exerciseforbeginners #exerciseseries #beginnersexercises
Travis, one of our OTโs, has been working with kids with dyspraxia and has seen the importance of practicing the developmental positions daily in order to help with core stability. The record sheet in the photo is an example of how he has engaged one of his 7 year old patients.
Check out our DNS Foundation Kids video series (link in the comments) if you would like to learn more about these exercises for your children.
#dyspraxia #dyspraxic #7yearsold #kidscan #dnskids #bodyflexot #kidsmovement #kidsbreathing #kidsexercise
Itโs finally here - DNS Foundation for Kids video series ๐๐ผ!! Purchase via our website (link in our bio).
#dnsfitkid #perthkids #dnskids #perthkidsot #dns #dynamicneuromuscularstabilisation #perthdns #onlinemovementclass
Hope youโre rolling into the grand final weekend ๐!
Meanwhile, Lockdown Lily is busily editing our DNS Kids video series so that it will be available for you for the school holidays. Keep an eye out for all of the details very soon ๐!
Find out more about DNS (dynamic neuromuscular stabilisation) via our website.
#dnsfitkid #perthkids #dnskids #bearcrawl #perthkidsot #dns #dynamicneuromuscularstabilisation
๐คฉ Only 10 days to go until our DNS for Kids video series is released! ๐คฉ
These fun classes will help kids identify the muscles involved in correct breathing patterns which is so important in helping our children to move correctly, to prevent structural problems, but also to help them cope with anxiety and stress โบ๏ธ.
Full details coming next week ๐!
(DNS stands for Dynamic Neuromuscular Stabilisation - check out our website for more info.)
#dns #dnsfitkid #perthkids #bearcrawl #perthot #perthkidsot #occupationaltherapy #dynamicneuromuscularstabilisation
Our very own Kathryn Phillips has just celebrated her birthday ๐ฅณ! Hereโs some fun โKPโ trivia for youโฆ
How did you celebrate your birthday? By spending time with family and friends in the sun โ๏ธ.
Which super-power would you choose? X-ray vision would be useful for my work but Iโd also love to fly!
Fun fact? I have played piano, trombone and trumpet in my school years and still enjoy playing Beethoven and Debussy piano pieces when I can.
What do you love about being an OT? I am able to work with clients to help them feel better, breathe better and move better by addressing all aspects of their life โบ๏ธ.
๐DNS FOR KIDS - the countdown is on!๐ Our DNS for kids video series will be released in 18 days - just in time for the school holidays!
These fun 30 minute video classes are designed to improve the gross motor coordination and efficiency of movement in your children!
More info coming soon!
#dns #dnsfitkid #perthkids #dnskids #bearcrawl #perthot #perthkidsot #occupationaltherapy