PrimeFit

13/11/2025

📣 Embarking on a fitness journey can often feel like a solitary endeavor. That's why PrimeFit goes beyond traditional gyms to create a thriving community that uplifts and supports every member. Read More Here: https://primefit.com.au/feeling-left-beh?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com…mefit-difference/

Feeling Left Behind? The PrimeFit Difference Embarking on a fitness journey can often feel like a solitary endeavor. That’s why PrimeFit goes beyond traditional gyms to create a thriving community that uplifts and supports every member. Our gym is more than just a place to work out – it’s a we...

12/11/2025

Improve your pull-ups

The Setup Grip on the bar with both fingers and thumbs over the bar Hands slightly wider than shoulders Hollow body position on the bar Coaching Points Speed from the bottom if each rep Quality Criteria No Shrug of the shoulders (shoulders stay down away from ears) No lower back arch or anterior pel...

11/11/2025

🌪️ Between work, family, and household duties, it's tough to fit in exercise. But here's the good news: with some smart strategies, you can boost your productivity and make room for fitness without .... 🏋️‍♀️🌟 read more here: https://primefit.com.au/busy-schedule-make-time-for-you/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

08/11/2025

🏠Welcome to PrimeFit our Family-Owned Semi Private Gym in Osborne Park

Here at PrimeFit, our gym isn't just a place to work out – Our unique approach is designed to optimise your health & fitness through our high level coaching, program design & supportive community, where we provide you with all the tools you need to succeed.

🤝 What makes us truly unique? Our approach is a blend of:
✅Strength & Conditioning Sessions
✅ Semi Private Training
✅ 1on1 Coaching
✅ Accredited Nutrition Coaching

We understand that the initial step towards a fitness journey can be overwhelming, so we're here to support you every step of the way.

07/11/2025

PrimeFit is a boutique, family-owned, 24-7 gym with a difference, in Osborne Park.

We help people looking for guidance with exercise, ‘big gym’ convenience and variety, and personalised care.

A personalised approach to classes, exercise programs, 1on1 coaching, accredited nutrition coaching, gym memberships.

To book a free test drive head to https://primefit.com.au/?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

06/11/2025

"🏋️‍♂️ Have you been training really hard? It might be post competition or at the end of a training phase. Perhaps you are feeling like you have constant niggles that you can't shake and you don't know what to do. A great tool to use is a deload, so let's take a look at the when, why and how behind it.

⏳ When to Use Deloading: 📅" click here:

Have you been training really hard? It might be post competition or at the end of a training phase. Perhaps you are feeling like you have constant niggles that you can’t shake and you don’t know what to do. A great tool to use is a deload, so lets take a look at the when,…

05/11/2025

Improv your push-ups

The Setup Ankles together Hands just wider than shoulders Legs squeezed tight/straight Ribs locked down Shoulder blades pushed apart Hands screwing into the ground Hands should be in a position that ensures forearms are 90 degree to the ground   Coaching Points From the setup position there should ...

04/11/2025

😀No fads, no shortcuts. Just a genuine passion for helping you reach your goals. 🏋️‍ We are more than instructors – we mentor, motivator, and are partners in your training.

🔆At PrimeFit, we're proud of the inclusive, encouraging environment we've created. Regardless or you're starting point, you'll find a place where you belong.

👫 Join a community that celebrates every milestone, big or small.

Ready to be part of something bigger? Join PrimeFit and be surrounded by a community that lifts you up. 💪

03/11/2025

01/11/2025

At PrimeFit, we take pride in the inclusive and uplifting vibe we've built. Whether you're a fitness pro or just kicking off your journey, you'll discover a place where fitness meets fun, and everyone is welcome. 👫 Join a community that cheers on every victory, whether it's a big win or a small triumph. 🎉

Ready for a journey that's effective and enjoyable?
Join PrimeFit and become part of a community that knows how to have fun while breaking a sweat. 💪

01/11/2025

How good is a Saturday .fit_ 🫶