PrimeFit

30/09/2025

If you feel that you get lost in the crowds of a big group class 😓👥 and don’t get the help and support you need 🙋‍♂️🙋‍♀️, then PrimeFit is for you 💪.

We combine the best of group classes 🎉 but also give you the high level of care you’d expect in a 1-on-1 session 🤝.

We call it small group personal training 🏋️‍♀️✨and that’s what we do really well 🔥.

Every session is tailored to you 🎯, your goals 🚀, and the way you move 🏃‍♀️. Our expert coaches 👨‍🏫👩‍🏫 make sure you’re not just another number you’re seen 👀, supported 🙌, and celebrated 👏.

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27/09/2025

At PrimeFit, we take pride in the inclusive and uplifting vibe we've built. Whether you're a fitness pro or just kicking off your journey, you'll discover a place where fitness meets fun, and everyone is welcome. 👫 Join a community that cheers you on. 🎉

Ready to start your fitness journey?

Join PrimeFit and become part of a community that knows how to have fun and work hard too. 💪

26/09/2025

At PrimeFit we like to work hard 💪🔥. But we also believe training should be fun 😀🎉. That’s why every session is about pushing limits and enjoying the journey 🚀.

Come sweat, smile, and grow stronger with us 🏋️‍♀️✨.

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25/09/2025

❌ In big gyms or group classes, it’s easy to get lost in the crowd and miss out on the support you actually need.
✅ At PrimeFit, we slow things down, focus on how you move 🏃‍♀️, and give you expert guidance 🧠 so training feels clear and achievable.
✨ That way, you don’t just go through he motions you 💪, build confidence 🙌, and leave each session knowing you’ve made real progress 🚀.

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24/09/2025

Improve your single arm row

Quality Criteria Ears, shoulders hips in alignment No rounding of the upper back No arching of the lower back No shrug of the shoulders, shoulder blades stay down and back

23/09/2025

❌ Too often, people train without direction—lifting, running, or going through the motions but not really improving. It can feel like hard work with little reward.
✅ At PrimeFit, we coach with intention 🎯, adjust your technique 🏋️‍♀️, and shift your mindset so you see training in a whole new light 🌟.
✨ You’ll walk out of every session not just fitter, but more confident, and excited for what’s next 🎉.

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22/09/2025

😊Brother and sister, Mia and Alec started at PrimeFit because they wanted to get a little bit stronger and learn how to throw some weight around.

Since joining they have learnt technical skills like snatches and clean and jerks. With the help from their coaches they are continually improving.

Looking forward to seeing how they both continue to improve as they get stronger and refine their skills.

Well done to you both.

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20/09/2025

❌ Training can feel overwhelming—too many exercises, too much conflicting advice, and no clear path forward. That frustration can hold you back.
✅ At PrimeFit, I guide you step by step 🤝, refine the way you move, and give you the tools to train with purpose 🚀.
✨ The result? Exercise becomes fulfilling 😀, progress becomes consistent 💪, and every session leaves you stronger and more motivated 🙌.

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19/09/2025

Are you a personal trainer or coach looking for a new home 🏡 for yourself and your clients?

At PrimeFit we’ve built a 550m² private training facility 🏋️‍♂️. No crowds 🚫👥, no chaos 🚫🔥—just the tools you need to do some great coaching 💪.

You’ll get 24/7 access ⏰, full use of the space 🛠️, and best of all you get to train clients your way 🙌, building a business you truly love ❤️.

Want to be part of a great team 🤝? Reach out we’d love to have you in for a chat ☕.

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18/09/2025

❌ In big gyms, it’s easy to feel invisible—no one knows your name, your goals, or how you like to train.
✅ At PrimeFit, you’re part of a community 🤝. We know your name, your strengths, and your challenges, so every session is designed with you in mind.
✨ You’ll feel supported, recognised, and part of something bigger—while still getting fitter, stronger, and more confident every week 😀💥.