Oona Goldsmith Doula and more

19/11/2025

06/10/2025

School holidays is camping time...time to unwind, connect and have fun. And we did 💟 back for business now and very soon my new web page will be going life...stay tuned

27/08/2025

Always check with your care provider before starting.

Have you tried raspberry leaf tea in pregnancy? Share your experience below!

13/08/2025

Do all tears need stitches?
Not always.
Evidence shows some first-degree tears — and even certain small second-degree tears — can heal without suturing if they’re well-aligned and bleeding is minimal.

Benefits of skipping stitches (when safe)
•Less pain
•Lower risk of discomfort during s*x •More time for quiet bonding in those precious first moments

In my doula practice, I support this choice with natural remedies like:
🛁 Herbal sitz baths
❄️ Cooling witch hazel pads
🌸 Flower-infused healing salves

Your healing, your choice — supported with care and heart
Www.oonathedoula.com







Gentle healing

07/08/2025

What a birth.
We stayed home until it was time, we stayed positive and believed in the strength and power of this beautiful woman, and it wasn't easy. But she did it with pure will and the belief that she could.
It must be a compliment when the student midwife is thankful to have been part of this powerful birth.
And I thank you for trusting me as your doula 💟

birth

31/07/2025

It wasn't always the calm and relaxed, this hospital birth had it all...Advocacy...induction waterbirth...hypnobirth...Epidural and the happy and healthy family at the end.
I was so proud to be part of this 💟
How did your birth look like? Please share