WOOM - Women's Health Done Differently

Home
Australia
West Perth, WA
WOOM - Women's Health Done Differently

WOOM - Women's health done differently. Reimagining healthcare for women, we offer a home to come to We cannot guarantee a reply.

The information on this page is general and may not apply to you or another person. If you have any concerns about your health or the health and wellbeing of a child, consult a doctor or healthcare professional. You should never delay seeking advice, disregard medical advice, or discontinue medical treatment because of information on this page. Do not use Dr Tamara Hunter's page

for (urgent) medical queries. For urgent medical advice, please consult your local health professional.

18/10/2024

Today is World Menopause Day. 💕

Menopause is something that all women must eventually go through. And like your first period, it can be a transformative experience with highs and lows. Here are a few tips to embrace this transition:

🌸 Eat well and stay active! A balanced diet and regular exercise can make a significant difference when it comes to managing menopausal symptoms.

🌸 Don’t hide what’s happening! Having a great support system is so important during menopause. Share your experiences with friends, family and your healthcare provider if need be!

🌸 Take time for yourself! Self-care is vital during all stages of life, menopause included. So don’t ignore activities that make you happy and relaxed, and prioritise your sense of well-being.

🌸 Explore your treatment options. From lifestyle adjustments to medical support, there are a number of ways to manage menopausal symptoms. WOOM can help you decide what works best for your situation.

🌸 Embrace it! While menopause is not without its challenges, it is still a new and exciting chapter in your life. Stay positive, embrace the moment and look forward to the opportunities menopause brings!

Remember, every woman's menopausal journey is unique. WOOM is here to provide personalised care and guidance to help you thrive during this stage of life. ❤️

10/10/2024

October is Breast Cancer Awareness Month. 🩷

At WOOM, we're passionate about all things women's health, including raising awareness about breast cancer. Here are some important reminders for all women (during every month, not just October):

- Remember to perform monthly breast self-exams. Early detection can save lives!

- Schedule your annual mammogram if you're over 40 or have a family history of breast cancer. They play a crucial role in early detection.

- Know the signs of breast cancer, such as lumps, changes in size or shape, and skin changes. And if you notice anything different, don’t hesitate to consult your healthcare professional.

Let’s be proactive with our own health, spread the word, encourage screenings, and work together to raise awareness and support those affected by breast cancer. 💕

30/09/2024

WOOM is seeking a passionate Accredited Practising Dietitian (APD) to join our team, specialising in women’s health and nutrition. You will play a key role in supporting women with various health conditions, including PCOS, endometriosis, fertility issues, preconception health, and menopause management.

Key Responsibilities:

✔️Develop and implement evidence-based nutritional plans tailored to women’s health needs.
✔️Offer guidance on managing hormonal imbalances, supporting reproductive health, and improving overall well-being.
✔️Work collaboratively with the WOOM team to deliver comprehensive care for conditions such as endometriosis and unexplained infertility.
✔️Provide education on dietary approaches to managing insulin resistance and improving gut health.
✔️Support patients in achieving sustainable lifestyle changes and enhancing their quality of life.

Qualifications & Skills:

✔️Accredited Practising Dietitian (APD) with relevant tertiary qualifications.
✔️Experience in women’s health, fertility nutrition, and weight management is highly regarded.
✔️Experience in adolescent nutrition and eating behaviours is desirable.
✔️Strong communication skills and the ability to work as part of a multidisciplinary team.

If you’re passionate about women’s health and want to make a difference in the lives of our patients, apply now! For further details or to submit your application, please contact us at reception@thewoom.com.au

27/09/2024

Did you know that approximately 1 in 10 women of reproductive age in Australia have PCOS? Despite being a common condition, up to 70% of women with PCOS go undiagnosed. And often, they only find out they have PCOS after experiencing fertility issues.

PCOS is more than just a medical term - it's a journey, a community, and a testament to the resilience of those affected. This complex hormonal disorder can cause a range of symptoms that impact physical health, emotional well-being, and overall quality of life.

Whether you're personally affected by PCOS or an ally standing alongside those who are, your support matters. So let’s lift each other up, offer a helping hand, and encourage education about PCOS. Together, we can create a world where no one feels alone in their PCOS journey.💙

20/09/2024

September is Gynaecological Cancer Awareness Month. 💜

Around 1 in 23 Australian women are at risk of being diagnosed with a gynaecological cancer (such as cervical, ovarian, or uterine) by the time they are 85. And, like with any cancer, early detection is crucial. So, please join us in raising awareness, not just this month, but whenever you can. Together, we can help make a difference in the fight against these often silent battles. 🙏

13/09/2024

September is PCOS Awareness Month 💕

Polycystic ovarian syndrome is a common condition that affects 1 in 10 Australian women of reproductive age. Up to 70% of women with PCOS, however, remain undiagnosed, with many finding out they have PCOS only when struggling to conceive.

Whether you're personally affected by PCOS or an ally standing alongside those who are, your support matters. So let's lift each other up, offer a helping hand and encourage more education about PCOS.

08/09/2024

One of the topics for Women's Health Week this year was 'Know Your Body'. While Women's Health Week may be over, learning more about your body - and checking in regularly - is one of the best things you can do.

As women, we tend to overlook little changes or procrastinate on getting breast lumps, period changes and other issues looked at. Sometimes, we don't even notice them in the first place. Things can change quickly, so it's important you do routine self-breast exams or track your cycle. And if you do notice that something isn't right or there has been a change, please see a medical professional and let them know your concerns. 🙏

01/09/2024

It's almost time to celebrate Women's Health Week! 💕

We know it can sometimes be difficult to put yourself first, especially with how busy life can be. But from September 2nd to 6th, let's all come together and prioritise women's health. The theme this year is 'Your Voice. Your Choice', and each day has a different focus:

Day 1: Know your body
Day 2: Courageous conversations
Day 3: Shame and stigma
Day 4: Point of difference
Day 5: Trust your gut

Head to the Jean Hailes for Women's Health website to find out more: https://www.jeanhailes.org.au/womens-health-week

23/08/2024

Around 10% of women in their reproductive years are affected by endometriosis. That’s millions of women globally, and many may not even know they have it. Endo can be quite daunting and impact fertility, creating challenges when trying to conceive. If you have endo and are considering starting a family or already trying, then it is a good idea to consult a professional for guidance. 💛

16/08/2024

While occasional spotting or light bleeding in the very early stages of pregnancy is something a lot of women experience, vaginal bleeding can also be a symptom of an ectopic pregnancy.

Other symptoms can include persistent and severe abdominal pain (usually on one side), pain in your shoulder tip, diarrhoea and vomiting and feeling light-headed or even fainting. If you are pregnant and experiencing any of these symptoms, please visit your doctor immediately. 💕

09/08/2024

A uterine septum is an anomaly of the uterus that can occasionally develop in the womb. Simply put, it is a thin sheet of tissue that divides the cavity either partly or completely... and can often be missed on routine scans!

Unfortunately, while it is usually asymptomatic, it can increase your chance of miscarriage. Thankfully, if you have been diagnosed with a uterine septum, most of the time, it can be treated with surgery. 🙏

02/08/2024

Here's something to remember...

"She is unshakeable not because she doesn’t know pain or failure, but because she always pushes through.

Because she always shows up and never gives up.

Because she believes anything is possible no matter the odds.

And perhaps what makes her beautiful has less to do with what lies upon the surface and more to do with what lies within.

She isn’t just beautiful because of her appearance. No, she is beautiful because of the way she chooses to live and love.

In the way she embraces all of life’s experiences - good or bad.

In her willingness to bend but never break, and in her courage to believe that the darkness can’t hold her as long as she continues to create her own light.

She is just like a pearl - made from grit but full of grace.

She is unstoppable - she knows its not what happens, but how she chooses to respond - with perseverance in her mind and passion in her heart!"

26/07/2024

Spotting blood in the very early stages of pregnancy is something a lot of women experience and can result in plently of anxiety. While spotting can be a sign of a problem, often this is not the case. In fact, more than 50% of women who bleed during pregnancy go on to have healthy births. However, you should always consult your doctor just to be on the safe side and to put your mind at ease. 💕

19/07/2024

It's no secret that there are a variety and prevalence of s*xually transmitted infections (STIs) worldwide, which can have a significant impact on your overall health Chlamydia, for instance, can lead to pelvic inflammatory disease (PID) and even infertility when left untreated in women. Many STIs can also be asymptomatic, so if you have any concerns, make sure to get checked out by a professional.

If you have a history of STIs, there is no need to feel embarrassed. The important thing is to talk to your doctor about your s*xual health so they can work with you to prioritise your well-being. 💕

11/07/2024

Taking care of your overall well-being is not just about physical health; it's about nurturing your mind, body, and soul. 🙏

Incorporating some "me time" into your week is absolutely crucial for self-care and maintaining a healthy work-life balance. It's not a luxury, but a necessity. By carving out dedicated moments for yourself on a regular basis, you'll be able to recharge, alleviate stress, and enhance your overall productivity and happiness. So, make it a priority to prioritise yourself and integrate self-care practices into your routine. Your well-being deserves it!

05/07/2024

In Australia, a woman is diagnosed with gynaecological cancer every 2 hours. This includes several different cancers, all involving the female reproductive organs. As women, it is important to get educated about gynaecological cancers, know the signs and symptoms, and know where you can find the support you need. 🤍

28/06/2024

While not as well known as endometriosis, adenomyosis can have a similar, often detrimental effect on the lives of those with the condition. The two also have overlapping symptoms, such as heavy bleeding and pelvic pain. In the past, due to its growth within the wall of the womb, adenomyosis was more difficult to detect than endo and generally was only diagnosed following a hysterectomy. Advancements in technology, however, mean we can now pick it up on a high-quality transvaginal ultrasound.

Like endo, we don’t know why adenomyosis develops, and those present later in life are often counselled to have a hysterectomy as treatment. But for people looking to start a family, that's not exactly the best option. In that case, we might turn to hormonal medication to suppress adenomyosis and hopefully boost the chances of getting pregnant. 💕

21/06/2024

When you’re trying to get pregnant, it’s good to have s*x 3 times a week. And the perfect time is around ovulation. That means in a 28-day cycle, ovulation (egg production) is around day 14. Keep in mind this may vary by a couple of days - our suggestion is to start trying from about day 12. Make a note in your diary or even your phone if you need a reminder! 🙏

Address

West Perth, WA

Website

https://www.thewoom.com.au/

Alerts

Be the first to know and let us send you an email when WOOM - Women's Health Done Differently posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to WOOM - Women's Health Done Differently: