The Dash Health Hub

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Perth, WA
The Dash Health Hub

"Live Yours Well"
Professional services for wherever you are at in your journey.

The Dash – Health Hub is an integrative practice, that focuses on the “Well Being”, transforming life journeys from just surviving to thriving.

10/03/2026

Our Occupational Therapist Latisha is completing her Mental Health OT certification, but what is a Mental Health OT?

03/03/2026

Today we spotlight shame. Like guilt, shame can be a perfectly healthy emotion, having roots in social evolution. But there are some circumstances in which shame can become problematic.

24/02/2026

Guilt is a familiar and uncomfortable emotion, but it's not all bad! Today we explore the distinction between healthy and unhealthy guilt.

20/02/2026

Access to mental health support is, and has always been, a social justice issue. On this Day of Social Justice, we summarise some of the barriers to accessing support.

18/02/2026

A heads up to our valued clients who might need some processing time - we've changed some of our spaces! For clients of Brooke and Lats in Room 4, you now have a cosy armchair to curl up in. For clients of Alex, Tracy and Georgia, Room 7 now has a super comfy couch!

10/02/2026

Are you staying up late even though you know you need to be asleep? It's probably revenge bedtime procrastination.

03/02/2026

Today we're recommending With the End in Mind by Kathryn Mannix, a palliative care doctor who shares stories and insights from her experiences. 'Death is life's great certainty' and exploring what "dying well" means for you is an important conversation to have with your loved ones.

27/01/2026

Today we welcome Latisha to the team! Latisha is a mental health occupational therapist, working with adolescents and adults. She has particular interests in women’s mental health; supporting clients through life transitions and identity changes; burnout; and changes related to relationships, caregiving, or returning to work. Call our team to book with Latisha on 9246 9482.

20/01/2026

Therapy is a journey, not a destination. Insights and progress can start small and build over time. Sometimes, it can feel like you're stuck. Here are some questions to reflect on your journey.

13/01/2026

Repost, because this is relevant. It's okay to take a break from the news. It's okay to focus on your little corner of the world for a bit.

06/01/2026

Happy new year to you, and happy birthday to us!

23/12/2025

On behalf of the team at The Dash - Health Hub, we wish everyone a peaceful and safe holiday season. We can't wait for new adventures in the new year!

Address

2 Gemstone Boulevard Carine
Perth, WA
6020

Website

http://www.thedashhub.com.au/

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