Quest to Heal

21/11/2025

My heart is smiling……..
⭐️⭐️⭐️⭐️⭐️ Client Testimony

I had my first session this week and it was the most amazing experience. I went there with an open mind and no expectations as I really didn’t know what to expect because this is very new to me.
I normally feel very uncomfortable in situations like this with people I don’t know but to my surprise Nadine made me feel very relaxed. Then I met her dog Bear, he is so beautiful he just oozes happiness.
Anyway, after an informative introduction to what Nadine does to help me understand better, I was very excited to get started.
I was very much out of my usual comfort zone but surprisingly I felt really calm, Nadine unlocked past traumas I’d completely blocked out and buried under layers of emotions and much more which, to my surprise had been causing actual physical pain.
On my trip home I noticed that the pain and discomfort I had grown to accept had actually gone and I feel very peaceful with who I am now with more clarity and less chaos than before.
It’s difficult to describe my experience in words but without a doubt it was one of the most profound experiences of my life that came at a time when I was feeling a bit lost and unsure. I now feel like I’m back on track with a bit of confidence in myself.
Thank you sooo much Nadine for your help, I felt like I was stumbling and you helped me back up. I look forward to another visit down the track.🙏
- Craig P.

16/11/2025

✨ Christmas is coming… deep breaths! ✨

Time to book your little reset before things get wild!!

Christmas is creeping up and honestly… everything feels a bit feral already.

Kids are busy, work is hectic, the group chats are popping off and everyone’s stress levels are rising way too early.

If you feel like you’re one tiny thing away from losing it in the Target checkout, come and let your nervous system reset with me.

A little calm before the Christmas chaos really does wonders. 💚

My current booking times:
• Monday–Friday: 10:00am
• 12:00pm
• Some flexible 3:00pm spots
• A couple of weekend appointments if you really need one — just PM me

Whether you’ve got family, no family, kids, no kids — it doesn’t matter.
This is about giving you a moment to breathe before the season takes over.

If any of these times work for you, just pop me a message and we’ll get you back to balance in no time.

🤍With love, Nadine x

11/11/2025

A little personal post today…

🌿 Healing, Hope and the Power of Change
A personal reflection on my journey back to health

I’ve been unwell in one way or another since I was a young teenager. My body carried sickness through my teens, 20s, 30s and even most of my 40s. It has honestly only been in the last couple of years — maybe two — that I’ve truly transformed my life and my health in a way I never believed was possible.

In 2009, when I was 34 and had just had my son, I had my first bone density scan. It showed early osteopenia starting in my hips. At that age, it was confronting, especially after already dealing with Crohn’s disease, malabsorption, anemia, chronic fatigue, thyroid issues, IVF challenges, and all the layers that come with being unwell for so long.

My body had been through a lot — for decades.

Fast forward to now — 2025. I’m 50, I’ve been in full remission from Crohn’s for eight years, and my most recent bone density scan came back completely normal. No osteopenia. My bones have repaired and strengthened in a way I honestly didn’t know was possible.

And somehow, I also carried myself through menopause in the middle of all of this. Far out… the body really is incredible.

My professor always tells me, “You still have Crohn’s,” and every time I gently say, “No, I don’t.”
Not because I’m ignoring anything, but because I no longer choose to identify myself through illness. I believe in healing. I believe in the mind-body connection. And I believe in the power of the inner work we choose to do.

For me, healing hasn’t only been physical. It’s been emotional, energetic, and deeply personal. It’s been facing the old childhood wounds, the stress patterns, the inner critic, the suppressed emotions, and the things we carry for far too long. It’s been learning how to nurture myself, honour my nervous system, and treat my body with the compassion I never learned growing up.

And while some people may not understand this journey — because not everyone knows what it’s like to live in a body that has struggled for decades — that’s okay.
Not everyone has walked this path.
Not everyone has had to fight this hard.
And not everyone will have the compassion that comes from living through it.

But I do.
My journey has given me a depth of understanding, empathy, and softness that I never had when I was younger. It has shaped the way I see people, the way I hold space for others, and the way I honour my own body.

I’m proud of how far I’ve come.
Proud of the strength it took.
Proud of the woman I’ve grown into.
Proud of the quiet battles no one ever saw.

I’m sharing this because sometimes we forget how far we’ve walked and how much we’ve survived.
This is my moment to honour the years, the pain, the courage, and the healing that has shaped me into who I am today.

And for the first time in a very long time…
I feel well.
I feel strong.
I feel like myself.
And that alone is something I’m deeply grateful for.

🤍With love, Nadine x

06/11/2025

05/11/2025

🍃Meet Nadine – Quest to Heal

Hi, I’m Nadine, the heart 🤍behind Quest to Heal — a space for energy, soul remembrance, and grounded healing to meet.

It’s been a little while since I’ve properly introduced myself, and with so many beautiful new followers and clients joining lately, I thought I’d share a bit about who I am and what led me here.

I grew up in Margaret River, spending most of my days riding horses and surrounded by animals and nature. That was always my happy place — the gentle rhythm of hooves on the earth, the smell of the bush after rain, the sense of peace that only nature can give. I think that’s where my love of calm spaces, indoor plants, and crystals began. Even back then, I understood that nature heals in quiet ways. I’ve always believed that kindness creates ripples that reach further than we can see — sometimes, that’s the most powerful kind of healing there is.

Before I began this work, I spent over 12 years as a police officer and detective. That chapter taught me a lot about people, trauma, and what sits beneath the surface. But it also left me with my own experiences of PTSD, anxiety, and burnout. I spent almost a decade doing the deep inner work — exploring everything from counselling and psychology to energy healing and spiritual practice — until I found what truly created lasting change.

That journey shaped the way I now work. I’m often told that people expect someone “woo-woo” because I work with energy — but I’m actually one of the most grounded and analytical people you’ll meet. My detective background is still very much alive in what I do. Each healing is a deep inquiry — intuitive yet methodical — as I explore what’s happening beneath the surface of the body and the soul. The body listens; the subconscious is always ready to move what simply needs acknowledging. It’s quiet, layered work that happens behind the scenes, bringing awareness and balance where the body has been holding stress, emotion, or old stories.

But beyond my work — I’m also a mum, a wife, a dog mum, and a deeply feeling human who loves simple things: slow mornings, laughter around the table, time with friends who feel like family, and the everyday magic of real connection. Some of my clients have become dear friends, and I treasure the beautiful souls I’ve met along this journey.

For a long time, I felt like I didn’t belong anywhere. Growing up, I was the quiet one, the “different” one — the one who saw and felt everything a little more deeply. It often felt lonely, like I was walking a road that no one else quite understood. But through my healing journey, I’ve finally found my rhythm… and my people. My soul family — those who see me, get me, and remind me that I was never meant to fit into the crowd, but to find those who spoke the same language of the heart.

I work with people from all walks of life — children, parents, first responders, teachers, CEOs, and everyday people just doing their best to find balance. Healing is hard work — it asks us to look within and be brave enough to change — but it’s also the most rewarding journey we’ll ever take.

If you’re new here, welcome. And if you’ve been with me for a while — thank you for continuing to walk this path alongside me. 🍃

I’d really love to hear from you in the comments — how are you going? Has it been a while since your last session? Or if you’ve had a healing with me, how did it help you? Your story might be exactly what someone else needs to read today to take that first step toward their own healing.

🤍With love and light,
Nadine – Quest to Heal

11/10/2025

✨ Return It to Sender ✨
When what you feel isn’t always yours to carry

If you’re feeling triggered, it might not be your trigger. It might just be that you’re the mirror of the unhealed, and the projection that they are placing onto you is the feeling that you’re sensing in your energy system — and it’s not yours.

Return it to sender. Don’t allow their energy to affect your day or pull you down to that lower frequency of feeling unlovable, because you are loved and supported by so much that is unseen and unknown to you.

Sometimes we feel the need to be validated or seen by the ones closest to us, but the ones closest to us are often the ones teaching us the most valuable lessons — of feeling unloved, unseen, unvalidated, or unsupported.

And sometimes, even when you try to return it to sender and you still feel that heaviness, it’s because that energy frequency is trying to keep you stuck. That’s when it’s time to move — to shift the body and change the vibration. Shake it off. Step outside. Breathe in fresh air. Ground yourself. Talk to a friend you love chatting with. Go for a coffee. Get creative. Do something that brings you joy.

It might take a little while, and that’s okay. Don’t be hard on yourself. Some days you just need to be flat — to rest, to feel, to pause. But know that tomorrow can always be brighter.

When you go to sleep, wrap yourself in love. Remind yourself that yes, you had a hard day, or tough thoughts that tried to pull you back into old patterns — but you love yourself anyway. You love the person you are today.

You are not the same as you were yesterday, or last week, or last year. You’re evolving. Growing. Becoming. And just because others still see the old version of you, doesn’t mean you have to stay there. Don’t let them hold you in that space anymore. Don’t give them that power over you.

🤍With love, Nadine x

09/10/2025

🍃Full-Body Frequency Upgrade: My last few weeks of craxy upgrades!!

From vertigo to vibrational recalibration — a glimpse inside the energetic surgery that changed everything.

The last couple of weeks have been intense. My body has felt heavy, tired, and deeply grounded — yet buzzing with light at the same time. Some days I’ve had so much energy moving through me that it feels like my cells are vibrating. Other days I can barely keep my eyes open.

Two weeks ago I went through five days of vertigo that were unlike anything I’ve ever experienced. It literally felt like a spaceship was landing on my head. The whooshing sound was so loud and constant I had to remember to breathe. I feel completely outside of my body My spirit team told me they were cocooning me and that I’d have to go through a five-day integration process, but I’ll be honest, it frightened me. It was the first time I’ve actually felt scared during something energetic because my body felt completely out of my control, but at the same time the release was huge - I mean tears for days type of release.

(And yes, I did seek medical attention and got the all clear — thank goodness, because that experience was intense beyond words.)

Since then, everything has changed. My healings have been deeper, faster, more precise. The visions are stronger. The connection between the physical and the energetic feels closer than ever. My dreams have become vivid, my intuition sharper, and my awareness of the energies moving through others has heightened.

The trust I hold within myself is beyond logic — it’s an ancient kind of knowing that lives in my bones. It’s not something I learned; it’s something I remembered.

Today in meditation, my blue light beings came through again. The energy was thick, almost electric. I saw myself inside a crystalline pyramid chamber filled with soft blues and pinks, with waves of light buzzing through me. It felt like a light-surgery — DNA renewal, cellular re-wiring, emotional clearing. My whole body was vibrating, heavy on the table but lifted at the same time.

I saw a pillar of light come down through the centre of my body — like a cylinder made of pure energy — and within it was a spiral of light codes weaving their way downward. I could actually see it through my third eye, watching the energy move around and through me, integrating into my cells. My body started to pulsate and move on its own — small, uncontrollable movements through my stomach and head as the energy released. It gave me a whole new understanding of what my clients experience when their bodies twitch or shift during healings. I’ve always felt their energy systems through my own body when I work, but this time it was like I was inside my own activation — feeling the change as it happened.

I’ve also noticed my left shoulder has been aching — the side that carries sadness. It feels like layers of ancestral and emotional weight are finally being released. There’s been a lot of clearing around family patterns, self-sabotage, and deep lineage healing. Every session I’ve done lately seems to be going straight to the roots — ancestral pain, trauma held over generations — and the energy that moves through is powerful.

Some days are tougher than others, but I know this is transformation. This light entering our bodies is different to anything we’ve felt before. It’s here to restore, to upgrade, and to help us release what no longer serves.

If you’ve been feeling fatigue, buzzing, uncertainty, sadness, or seeing sparks of light when your eyes are closed — trust it. I often see little blue sparks of plasma-like light; they’re reminders that the energy is intelligent. It knows exactly what to do.

Trust it.
Breathe through it.
Let it move you.

Lately I’ve been reminded how important it is to keep finding joy — in the smallest, simplest ways. Joy is frequency. Joy is medicine. Whether it’s through laughter, movement, singing, or just doing something that makes you feel alive again, that vibration of joy helps the body heal. It brings the energy back into balance and reminds the cells how to dance with life. Finding your joy — even in the middle of all the change — is healing.

🤍With love, Nadine x

02/10/2025

🌿 Gratitude Walk 🌿
Exactly where I’m meant to be

This morning on my walk, everything just felt so beautiful. The air was still, the sun warm on my face, and the trees were holding that calming, grounding energy I love. It was soothing and peaceful, and I found myself sinking into the moment completely.

At one point I put my hands on my heart, and I could feel tears welling in my eyes. The gratitude just came over me, almost too big for my body to hold, and I don’t even know if I’ve ever felt it this deeply before. It was such a powerful, humbling feeling.

I felt grateful for my body and how much healthier and stronger I feel now, for my mind and the peace that lives there, for how far I’ve come, and for the woman I am today. I can honestly say I love me, and I’m proud of me, and that still brings emotion to my voice when I admit it out loud.

As I walked, I thought about where I was ten years ago, five years ago, even just last year. Back then I carried so much heaviness and often felt like I didn’t belong anywhere. To be here now, feeling at home in myself, is something I don’t take for granted.

I’m so grateful for my clients — the regulars who keep coming back and the new ones who find me each week. Every single one is a gift. And what touches me most is that I feel so truly seen by them. I always longed for that growing up, hoping my family might see me for who I was, but that wasn’t where it was meant to come from. Now I feel it in the eyes and hearts of the people I work with, and it’s one of the most beautiful blessings I could ask for.

And my gratitude goes to my family at home too — my husband, who is my rock and my protector, my quiet strength. He probably doesn’t even realise it, but he holds so much for me, for our family, and even for the energy work I do. I honestly couldn’t do what I do in the same way without him. And my children, who people often say are so polite and grounded — every time I hear that, I feel such a deep sense of pride and humility, because for so long I used to wonder what unconditional love might feel like, and now I get to live it every single day through them.

I’m grateful for my soul family — not just the ones linked by blood, but the ones built through love, the ones who’ve stayed and the ones I’ve gathered along the way. That kind of family is priceless.

And I’m grateful for my spiritual team, who walk with me and support me every single day. If you’re reading this and you’ve been feeling lonely or struggling, please know you are not alone. You’ve never been alone. They’ve always been there. Ask your team — your guidance team from the Divine, from Source — to step in and hold you. You’ll know when they do, because you’ll feel it: the warmth, the tingles, the lightness that comes when love is close. That lightness is how you know you’re receiving it.

The gratitude I feel is so strong and so real that my heart feels wide open, and I’m sending love out to you — expanding in all directions. And when it reaches you, you’ll know. You might even find my name popping into your head, and if it does, it’s simply the depth of gratitude flowing out and touching you. 💛🌿

🤍With love, Nadine x

25/09/2025

🍃If You’ve Ever Sat with a Healer…A glimpse into what’s moving, even when you can’t see it!!

Most people only see the surface of healing — the session itself, the calm space, the release that comes. What’s less visible is what happens for the healer.

A healer doesn’t do this work for money, though exchange matters. Money is simply the way our world asks us to live. But the true reason is love, empathy, and service. There’s an ancient thread that moves through us — something carried in the blood, in the soul’s memory. Much of what we know isn’t learned in books but through listening: listening to the body, to the spirit, to the unseen.

Each time we sit with another human being, we meet not only their light but also their heaviness — the grief, the density, the fragments they’re ready to release. Sometimes those energies cling, and after the session, we must tend ourselves again: clearing, grounding, calling back our own strength. This is part of the path.

The exchange that takes place is rarely just financial. Often the real “payment” is the shift we witness — a softened face, a lighter breath, a message that says, “I feel free again.” Sometimes the universe itself answers back, reminding us that this work is woven far beyond a bank account.

If you could see energy, you’d see how much is moving: threads unravelling, burdens dissolving, light returning. You’d see the quiet courage it takes — for both the one who asks for healing, and the one who holds the space.

This isn’t a call for respect. It’s simply an invitation to awareness. To know that healing is partnership. That what looks effortless often carries deep unseen tending. And that behind every session is a human who is also walking their own path of love, learning, and becoming.

🤍With love, Nadine x

24/09/2025

🌿 Quick check-in! Facebook has changed how posts show up, so I’m not sure who’s seeing this.
If you can see this post, just throw me a 👍 or a ❤️ so I know it’s reaching you. Thanks for staying connected! 🤍With love, Nadine x

20/09/2025

🌿✨ Planting Seeds of Healing ~
Some souls are already planted in our path — all we do is meet when the time is right.

When I look back on my life, I can see how every experience — the trauma, the health struggles, the moments of feeling unseen — were seeds planted in me. At the time, they felt heavy. But now I see each one grew roots of understanding, compassion, and the ability to sit with another soul and feel their truth in every part of my being.

Not everyone shares their story in words. The body tells the story. The nervous system tells the story. The energy field tells the story. And as I sit with someone, my body feels it too — the release, the tears, the shift as something finally lets go.

The people who come into my space are never random. My soul has already chosen them — just as their soul has chosen me. It’s not about searching, chasing, or hoping to be found. It’s about alignment. About the quiet recognition when two paths were always meant to meet.

These are the ones who arrive:
🌌 those carrying trauma, longing to release it
🌿 those awakening spiritually, unsure how to ground it
🌳 those bearing ancestral or family burdens
🔥 those in high-stress lives, worn thin and seeking peace
💫 those on health journeys who know healing is more than physical
👶 those still carrying the pain of childhood within their adult body
👁️ those who have felt unseen or unheard, longing to be recognised
✨ those ready for connection with Spirit and their loved ones beyond the veil

It isn’t about me “choosing clients” the way a business chooses customers. It’s about the way our souls have already chosen each other.

Healing isn’t scattering seeds and hoping something grows. It’s planting with intention, trusting the soil, and honouring the ones that were always meant to bloom together. 🌱✨

🤍With Love, Nadine x

19/09/2025

🍃Holding Space: A Sacred Invitation to Be Seen…

Most people have never really been given the time.

Not just time to speak—but time to search for the words they’ve never said aloud. Time to feel into emotions that have lived quietly inside them for years.

Time to gently pull the threads of something they’ve buried, ignored, or simply never been safe enough to explore.

And because of that, so many of us have learned how to live on the surface of our own lives—
presenting pieces of ourselves while keeping the rest locked away.

Not because we want to hide,
but because we’ve never been given the kind of space that allows us to arrive fully… slowly… without pressure.

This is why holding space matters.

Not in theory. Not as a catchphrase. But in practice—in presence—in the sacred act of sitting with someone and saying,
I’m here. Take your time. You don’t have to rush. You don’t have to know yet. You don’t have to have it all figured out.

When I work with someone, I don’t just open the door to my healing room—I open my entire energy field. I ground myself deeply and widen my presence, not so I can guide or fix or impress, but so I can hold.
Hold the silence.
Hold the discomfort.
Hold the beauty of someone coming back to themselves.

And it’s gentle.
It’s slow.
It’s sacred.

Because true space-holding doesn’t glare at you or shuffle in their seat while waiting for you to speak. It doesn’t glance at the clock, or subtly signal that you’re taking too long. People might not always name it, but they feel it in their body when someone’s not fully there.

And that feeling—of being too much, too slow, too messy—has kept so many people silent for too long.

That’s why I move differently.
That’s why, even though I have strong, clear boundaries that protect both me and my clients,
within the time we have together—they are everything.

Not just in theory, but energetically, emotionally, soulfully. In that space, they are not rushed. They are not a “next thing.” They are not asked to hurry their healing so we can tick a box and move on.

They are invited to soften.
To leave the mental loops behind.
To come home to their body,
to the places they’ve armored up,
to the stories that have never been told, and to the truth that is waiting—beneath the layers—to be felt, heard, seen, and loved.

I want people to know that when they walk into my healing space,
they can unravel. They can cry.
They can speak slowly or not at all. They can stammer or sigh or sit in silence until something real begins to rise.

Because in that hour, they are not just clients—they are sacred souls being held in sacred time.
And when someone feels that… when they finally experience what it’s like to be met without judgment or expectation… they begin to release what they’ve carried alone. They begin to trust.
They begin to heal.

And they walk away not just lighter—but valued.
Not just heard—but seen.
Not just helped—but met in a way they may have never known was possible.

If you’ve ever longed for a space like that, I want you to know: it exists.
It’s real.
And you deserve it.
You deserve to be held—gently, slowly, safely—until the parts of you that have stayed hidden finally feel ready to come forward.

🤍With Love, Nadine x