27/08/2025
Lymphatic drainage refers to techniques that support the natural flow of lymph, a fluid that helps remove waste, toxins, and excess fluids from the body.
Benefits of lymphatic drainage:
➡️Reduces Swelling and Fluid Retention
🌼Helps relieve edema (swelling), especially after surgery, injury, or long periods of inactivity.
🌼Can be helpful for people with lymphedema or post-surgical swelling.
➡️Boosts Immune Function
🌼Stimulates the movement of lymph, which carries white blood cells—important for immune defense.
🌼May help prevent illness by improving the body’s detoxification process.
➡️Improves Circulation
🌼Enhances the flow of both lymphatic and blood circulation, improving overall tissue health.
➡️Supports Detoxification
🌼Helps flush toxins, waste products, and metabolic byproducts out of the body more efficiently.
➡️Improves Skin Health
🌼Can reduce puffiness, promote a healthy glow, and even improve the appearance of acne or dull skin.
🌼Popular in facial lymphatic drainage for aesthetic benefits.
➡️Speeds Up Recovery
🌼Used after surgeries or injuries to support faster healing and reduce scarring.
➡️May Help with Digestive Health
🌼By reducing bloating and supporting organ function (especially liver and intestines).
➡️Relieves Stress and Promotes Relaxation
🌼Gentle techniques used in manual lymphatic drainage have a calming, soothing effect.
Contact Ash for personalized support and guidance
📞0470694106
