Palms Physiotherapy & Allied Health

Palms Physiotherapy & Allied Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Palms Physiotherapy & Allied Health, Medical and health, Noranda & Malaga, Perth.

💰50% OFF NEW CLIENTS (See bio)
❤️ Healthcare, different ❤️
📍Malaga | Noranda
🙌 Physio
👌OT
🏋️‍♀️ Ex Phys
💪 Rehab
🧑‍🧑‍🧒 Kids & Adults
🌻NDIS
🚗 Insurance
🦴 Compo
https://linktr.ee/palmsalliedhealth

www.palmsphysio.au

29/05/2026

When the Support Coordinator asks for the OT report urgently and the OT begins typing like the future of the NDIS depends on it 😅

Support Coordinators: coordinating the chaos.
OTs: documenting the chaos.
NDIS: providing the chaos.

Everyone is doing their best.

At Palms Physiotherapy & Allied Health in Malaga, our amazing OT team supports children, teens and adults with functional capacity, daily living skills, assistive technology, home safety, sensory processing, reports and therapy planning.

For OT services in Malaga, contact Palms Allied Health 🙌

27/05/2026

When your pain has gone from “minor inconvenience” to “full audio experience”…

Ooooh ⚡️
⚡️⚡️Ahhhh
Ohhh ⚡️⚡️⚡️

Your body may be trying to tell you something. Subtly, of course.

If you’ve been ignoring a pain, ni**le or ache and hoping it magically sorts itself out, this is your sign to book in.

Our physio team at Noranda and Malaga can assess what’s going on and help you make a plan that suits you 💪

24/05/2026

A little Monday mindfulness reminder 💛

It is really common to feel overwhelmed with life and everything that is going on.

But sometimes, you just need to step outside and look at the world around you.
The sky, the trees, the air, the people, the fact that life keeps moving.

There is something grounding about remembering how small we are in the grand scheme of things.

And somehow, that can make what feels overwhelming seem a little less consuming.

Feeling overwhelmed? Step outside 🌱🍃

🌟 What Is a Mastectomy?A mastectomy is a surgical procedure to remove one or both breasts, typically performed as part o...
23/05/2026

🌟 What Is a Mastectomy?

A mastectomy is a surgical procedure to remove one or both breasts, typically performed as part of breast cancer treatment. Recovery can be challenging, and rehabilitation is crucial for restoring function and well-being.

How Can Palms Allied Health Assist?

1. Post-Surgery Rehabilitation: We provide tailored physiotherapy to help you regain strength, mobility, and flexibility after surgery. Our goal is to support your recovery and improve your quality of life.

2. Lymphedema Management: Our physio's offer treatments to manage and reduce lymphedema (swelling) that can occur after a mastectomy. This includes lymphatic drainage techniques and custom compression garments.

3. Scar Tissue Therapy: We use specialised techniques to address and improve scar tissue formation, helping to alleviate discomfort and enhance healing.

4. Pain Management: We offer pain management strategies to help you cope with post-surgical pain and discomfort, ensuring a smoother recovery process.

5. Exercise and Strengthening Programs: Our exercise physiologists design personalised exercise programs to help rebuild strength, improve physical function, and support your overall health.

6. Emotional Support: We provide holistic care, including support to help you navigate the emotional aspects of recovery and maintain a positive outlook.

We’re dedicated to supporting your recovery journey with compassionate and comprehensive care.

📍 Visit us at:
• Malaga: 4/637 Marshall Road, Malaga WA 6090 | 📞 6285 6185
• Noranda: 3/36 Benara Road, Noranda WA 6062 | 📞 9376 1443

💻 Book your session online: www.palmsphysio.au

🌟 Pain Science Saturday 🌟Welcome to our weekly segment, where we dive into the fascinating world of pain science! Rememb...
22/05/2026

🌟 Pain Science Saturday 🌟

Welcome to our weekly segment, where we dive into the fascinating world of pain science!
Remember: Pain is real, but it doesn’t always mean harm. Let’s work together to retrain your brain and reduce your pain. 🙌

Learn more…. www.palmsphysio.au

21/05/2026

When you brought your child to therapy but accidentally accessed YOUR OWN low-arousal, neurodiversity-affirming, sensory-modulating, nervous-system-reset environment.

Very clinical ✅
Very evidence-informed ✅

Definitely not just lying on the floor after a long week 😜

Parents, you’re welcome here too ❤️

20/05/2026

When dry needling may be clinically appropriate and the client says they’re not scared of needles… 💉💉💉

Dry needling isn’t for everyone. It’s always based on assessment, clinical reasoning, informed consent, and whether it’s actually suitable for you.

But most of our physios at Noranda and Malaga are able to provide dry needling as part of your physiotherapy treatment, where appropriate.

So if you have a stubborn pain, tight spot, ni**le, or one very dramatic muscle that refuses to participate in society…

Book in.
We’ll assess it properly.
The needles will only appear if they’re invited.

18/05/2026

Monday thoughts 💛

As the days get shorter and the weather gets colder heading into winter, I can feel myself already looking forward to heading north in the caravan, bush camping, and enjoying those quiet, simple moments outdoors.

There is something grounding about having plans that help you slow down and breathe a little deeper.🙌

Hope you have something to look forward to too 🍃

Kirsty x

🌟 What is Fibromyalgia?Fibromyalgia is a chronic condition characterized by widespread muscle pain, fatigue, and tendern...
16/05/2026

🌟 What is Fibromyalgia?

Fibromyalgia is a chronic condition characterized by widespread muscle pain, fatigue, and tenderness in specific areas. It often comes with additional symptoms like sleep disturbances, memory issues, and mood changes.

How Can We Help?

1. Tailored Exercise Programs: Our Exercise Physiologists design customised exercise plans to help manage pain, improve physical function, and boost overall energy levels.

2. Pain Management Techniques: We use various strategies to alleviate muscle pain and discomfort, including manual therapy and therapeutic modalities.

3. Occupational Therapy: Our Occupational Therapists assist with daily activity modifications and energy management to make everyday tasks easier and reduce the impact of fibromyalgia on your life.

4. Education and Support: We provide valuable education on fibromyalgia to help you understand and manage your condition effectively, along with ongoing support to navigate challenges.

If you’re living with fibromyalgia, contact us to learn how our specialized therapies can support your well-being.

📍 Visit us at:
• Malaga: 4/637 Marshall Road, Malaga WA 6090 | 📞 6285 6185
• Noranda: 3/36 Benara Road, Noranda WA 6062 | 📞 9376 1443

💻 Book your session online: www.palmsphysio.au

14/05/2026

POV: you discover your private health insurance may cover some clinical exercise sessions.

Suddenly, exercise feels like a financially responsible decision. 😜

To use a private health rebate, you’ll need an initial assessment first with the physio or exercise physio so we can complete a clinical assessment and develop an individualised exercise plan.

After that, you may be able to participate in a clinical exercise class, a 1:1 session, or a small group session with friends or family.

Health fund rebates vary, so check with your insurer to confirm your cover and eligibility.

Book your assessment and let’s get you moving.

Address

Noranda & Malaga
Perth, WA
6062

Opening Hours

Monday 9am - 5pm
Tuesday 7am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 6pm
Friday 7am - 2:30pm
Saturday 8am - 12pm

Telephone

+61893761443

Website

http://www.palmsphysio.au/, https://www.tiktok.com/@palmsalliedhealth?_t=8peQxi3bOD

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