 
                                                                                                    30/10/2025
                                            Low GI, high five! Unlike regular honey, our Western Australian Jarrah and Marri varieties have a higher fructose-to-glucose ratio, making them naturally lower Gl.
What is Low GI? The Glycaemic Index (GI) measures how quickly foods raise your blood sugar. Low-Gl foods release energy slowly and steadily, helping you stay balanced, focused and energised for longer.
To experience less spikes and dips in energy, less brain fog, fewer cravings for sugary snacks and an improvement to your overall mood - introducing Low GI meals into your day is a fantastic habit to adopt.
Tip: For a great start to the day, give sourdough toast with avocado + Marri or Jarrah bioactive honey a go! This is a well rounded meal full of healthy fats and natural sweetness to kickstart your day. 
                                                                 
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
   
   
   
   
     
   
   
  