AACE Metrix

22/07/2025

🎯 Curious if the Metrix Addiction Program is the right fit for you—or someone you care about?
Now’s the perfect time to find out.

✅ Try our 1-Week Trial for just $99
What’s included:
🔹 2 Group Therapy Sessions
🔹 1 Mindfulness Session
🔹 1 Individual Counselling Session

Our evidence-informed program is designed to help individuals explore recovery in a supportive, non-judgmental space.

📍 Learn more or register today: AACEMETRIX.COM.AU
📞 1800 468 001

Heather Marrapodi Bachelor of Science (Comprehensive Registered Nurse) Heather has over 25 year’s experience as a Comprehensive Registered Nurse, specializing in Alcohol and Other Drugs (AOD). She has worked in a diverse range of AOD area’s including inpatient detox, home based withdrawal, outpa...

18/07/2025

5 Rules of Recovery — and Why They Matter 💬

Recovery isn't just about stopping a behavior. It's about building a life worth staying clean for.

Here's why these 5 rules are essential:
1️⃣ Change Your Life
You can't recover in the same environment that made you sick. Recovery means creating new routines, friendships, and mindsets that support healing, not sabotage it.

2️⃣ Be Completely Honest
Addiction thrives in secrecy. Honesty with yourself and others breaks that cycle and builds trust, accountability, and real connection.

3️⃣ Ask for Help
You don’t have to do it alone. Whether it’s a sponsor, therapist, friend, or support group, reaching out is a sign of strength, not weakness.

4️⃣ Practice Self-Care
Recovery is exhausting mentally, physically, emotionally. Taking care of your body and mind helps you stay grounded and resilient.

5️⃣ Don’t Bend the Rules
Shortcuts lead to setbacks. These rules exist for a reason. They work when you work them. Stick to them, even when it's hard. Especially when it’s hard.

🌱 Recovery is possible. Stay honest, stay connected, and keep showing up. One day at a time.

17/07/2025

Every small step counts 💪
In recovery, progress isn't always loud, sometimes it’s just showing up, choosing hope, or saying 'not today.' Celebrate the little wins — they’re building something big 🌱

16/07/2025

Recovery starts here — and that’s a good reason to smile 🌟
Our non-residential addiction program offers support, flexibility, and hope.
Your journey to a better tomorrow begins today

12/07/2025

Today's theme - Secondary addiction.

12/07/2025

What's your plans for the weekend?
Are they constructive to how you want to live your life?
Or are they Destructive?
Are your plans recovery focused?
Or relapse focused?

11/07/2025

Learning to live in the present is an important part of addiction recovery. Easier said than done!
AACE Metrix provides tools and support to assist people to manage their life differently.
Enquire today by calling 1800468001 or sending us an email on the email address provided.

10/07/2025

If you're struggling with Dry July, you are not alone.
Many find the challenge of giving up alcohol for a month difficult.
It is important to remember why you signed up, manage social situations, and find alternative activities.
There are resources available to help you stay on track and find support

If you feel you need assistance with navigating your recovery journey follow the link below;
https://www.halaxy.com/book/appointment/ashcliffe-psychology/location/358848/select-time

09/07/2025

For more information about our program visit;

https://matrixprogram.com.au/

07/07/2025

04/07/2025

This is how we do recovery. Schedule a new substance free life and live it.

Day 184 of 365

04/07/2025

Staying Social Without the Sip!
Dry July doesn’t mean missing out it just means showing up with a clear head and a confident mindset. Whether you're sipping on a mocktail, bringing your own alcohol-free fave, or leaning on your "why," social events can still be fun, fulfilling, and full of connection.

Here are our top tips for staying alcohol-free at events this month 👇