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Monday 8am - 7pm Saturday 9am - 5pm

InPower Counselling

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Australia
Perth, WA
InPower Counselling

Counselling Services Midland. DipCouns, BAppSocSc(Couns), ACA member. I do NOT work with clients experiencing suicide ideation or self harming tendencies.

24/09/2025

💗💯

16/09/2025

You don’t have to heal in silence. 🫶🫶🫶🤲

When we pretend everything is “fine,” the internal storm gets louder. But change begins when you step into a space where your voice matters. InPower Counselling is here to walk you through that transition—to help you rise beyond your hurt into your power. DM me for a free discovery chat.

08/09/2025

Happy Monday everyone!

Are you looking after yourself?

It doesn't have to take that long.

A simple amount of grounding in nature can reset your whole nervous system so that you're actually feeling and experiencing life in a more calm and wholesome way.

16/08/2025

Sometimes we just need to be brave...life gets better when we embrace change and have acceptance of ourselves. We need to feel courageous in these times even if we don't know how life will be. Today I feel grateful to embrace my grey hair (round two of growing it out). Happy Saturday everyone!

08/08/2025

Tickets booked, Integrated NLP intensive practitioner training locked. Gold Coast October 2025 here I come!! I feel pretty amazing and pumped for this next journey in my life. Happy Lionsgate portal day. May all of your wishes and manifestations align with you. 🛩️🙌🙏🙏

01/08/2025

✨ “We Are Energy • We Can Transform Our Body”

“Today, at InPower Counselling I want to remind you: your body is not just a vessel—it’s alive with energy, flowing with information that can be shaped, healed, and transformed.

We honour this as the mind‑body connection: energy isn’t some mystical fairy dust—it’s real. Research shows that mental and emotional patterns become stored in our muscles, fascia, posture, even breathing rhythm. By tuning into our body with gentle practices like breathwork, somatic movement, visualization, tapping, or guided imagery, we can shift those patterns and open space for healing.

When you cultivate inner energy—through mindful breathing, grounding when anxiety hits, or mailing light through your tissues—you’re actually changing the electrochemical rhythms of your nervous system. That shift restores balance, clarity, and resilience. In fact, evidence shows these mind‑body practices significantly reduce stress, boost mood, and improve emotional regulation.

💡 What does that mean practically?

Try this small exercise: place a hand on your heart, inhale for 4 seconds into the chest, pause 2 counts, exhale slowly for 6. Repeat a few rounds.

Use a power mantra: “My energy flows freely. I can reinvent how my body feels today.”

Track one small body‑based shift: notice how your shoulders unwind after a deep breath, how energy pulses in your palms after a clap, or how your hip space softens when you open it.

🌿 These are concrete ways to reclaim the agency in your body. They’re not about forcing change—but offering gentle permission to feel lighter, more present, more embodied.

compassion
”

08/07/2025

HAPPY Tuesday!

Have you ever dreamt of a different life but just can't ever get there?

Did you know that your brain can't tell the difference between a real event happening to you or just a thought about a present, past or future event?

Think about that for a second...so your thoughts have been keeping you in the past or propelling you into a future that hasn't happened?

Did you feel the feeling of that event and did that affect you negatively and unnecessarily?

Awareness is key🙏🌻

Want to live more in the moment with what you want for yourself and live a life of conviction?

If you do, I'd love to help you to unlock your potential.

06/07/2025

❤️

HAPPY SUNDAY ALL 🌼♥️

28/06/2025

#

You are what you think!
Have you ever thought about what you're saying on a deeper level?

Are these words contributing to creating a life you want or one you are fearful of having and a life you don't want? Ask yourself today if these words are still serving you. When we speak, we create. What we think, we create. Would you like to learn a more powerful way to get the life that you desire. 🌞🙏🙏

15/06/2025

Is your reality defined by others? No! Can you change it? Yes! Want to break free from predetermined situations? Join me on this journey to discover what's holding you back. Let's unlock a new reality together! Life can be different, life can feel amazing - you have the power! 🙏🌼

07/06/2025

It's nice to be back at work after having almost two weeks off due to the flu. Thanks for your kindness and understanding over this time. Stay well everyone 💐🙏🙌

31/05/2025

Due to sickness, InPower Counselling will not be available until next Saturday the 7th of June. Sorry for any inconveniences and thank you for your support. Stay well everyone 🌼

Address

12 Cale Street Midland
Perth, WA
6056

Opening Hours

Monday	8am - 7pm
Saturday	9am - 5pm

Telephone

+61410839500

Website

http://inpowercounselling.com.au/

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My name is Samantha Strahan and I am a qualified professional counsellor. My passion lies in creating a sacred, professional space where I can facilitate healing, growth and inner abundance so that my clients can find the change they are looking for within themselves. I am committed to the wellbeing of my clients and show unconditional positive regard, empathy, and understanding. Personal experiences, academic study and the understanding and knowledge of human complexities have led me on the path of assisting others suffering from pain.

I practice Person-Centred Counselling essentially and take on some of the philosophies and techniques of Gestalt therapy, Brief therapy and CBT therapy. I love the concept of treating clients holistically to gain an overall ‘better you’. Underpinning Person-Centred Counselling – is the belief that in setting the right conditions and environment people will find the desired changes within to reach the heights of actualization.

I offer a professional, private room for your counselling experience. You will leave knowing that you can share your deepest thoughts, emotions and feelings and this space is unjudged and respected at all times. I can also tailor treatment plans to suit your current needs and goals so that you will be able to achieve your desired outcomes. This space is non-judgemental, private and confidential (within the limitations of client safety).

“The curious paradox is that when I accept myself just as I am, then I can change.”