Exercise Right + Rehab

Exercise Right + Rehab A physiotherapy led studio incorporating group exercise classes, individual access & at home programs

Thank you Scott! 🙌Over the past eight weeks, we've had the pleasure of having ECU prac student Scott with us at ERRS. Wo...
21/11/2025

Thank you Scott! 🙌

Over the past eight weeks, we've had the pleasure of having ECU prac student Scott with us at ERRS. Working alongside our team and clients, this time has been a fantastic opportunity to gain real-world experience in Exercise Physiology and we’re grateful to have been part of his learning journey.

Thank you for your time with us, Scott and all the best as you finish your studies at Murdoch University!

❤️ Team ERRS

Move, stretch and strengthen 💪Join Nadene for our regular Mat Pilates classes designed to help you move better, improve ...
04/11/2025

Move, stretch and strengthen 💪

Join Nadene for our regular Mat Pilates classes designed to help you move better, improve your flexibility and feel stronger every week. Challenge your body, strengthen your core and maybe even have a little fun while you’re at it 😉

Current Class Times:
🕘 Monday 9am & 6pm
🕘 Wednesday 9am
🕕 Thursday 6pm
🕘 Friday 9am

Find out more: https://www.meadphysiogroup.com.au/our-services/errs-pilates

Royal Treatment Alert! 👑🤭Mitch might be injured but he’s getting all the TLC whilst in the studio - rest, care and of co...
29/10/2025

Royal Treatment Alert! 👑🤭

Mitch might be injured but he’s getting all the TLC whilst in the studio - rest, care and of course, chocolates! 🍫

Wishing you a speedy recovery Mitch!

Exciting news for the team - Mead Physio is a finalist for an award! 🏆We would love your support in the People’s Choice ...
26/10/2025

Exciting news for the team - Mead Physio is a finalist for an award! 🏆

We would love your support in the People’s Choice vote: https://www.kalamundachamber.com/2025-peoples-choice-award/

Honoured to Be Kalamunda Chamber of Commerce Awards Finalists ✨ We’d Love Your Vote!

We’re incredibly proud to share that we’ve been selected as a finalist in the 2025 Kalamunda Chamber of Commerce Outstanding Enterprise Awards for Outstanding Allied Healthcare Services.

This recognition means so much to our Mead Physio Group team, but now we have a favour to ask! Being a finalist also enters us in the People’s Choice Awards and voting is officially open!

If you’ve ever experienced our care, recommended us or simply love what we do, we’d be so grateful for your support. Every single vote counts.

Cast your vote at: https://www.kalamundachamber.com/2025-peoples-choice-award/

Thank you for being part of our journey. And to all the finalists, congratulations! What a special community we have here in the Perth Hills! 💙

🥊 Boxing Classes🥊We’re so excited to launch boxing at The Strength Lab Kalamunda! Whether you’re looking to build fitnes...
09/10/2025

🥊 Boxing Classes🥊

We’re so excited to launch boxing at The Strength Lab Kalamunda! Whether you’re looking to build fitness, try something new or join a program designed with extra support in mind, there’s a class for you.

Here’s what’s on offer:
◾Neuro conditions & autism (kids)
◾Women’s boxing
◾Fitness boxing

Come train with us, feel stronger and have fun in a supportive environment 💥

Classes are starting soon, please get in touch or visit us at ERRS to register your interest.

Get Ready - Train the Trainer is back for 2025! 🎉💪Our team have been challenging you all year and now it’s your chance t...
07/10/2025

Get Ready - Train the Trainer is back for 2025! 🎉💪

Our team have been challenging you all year and now it’s your chance to challenge us back! (or simply come along for the laughs 😄)

More details to follow…

Our GLA:D® services are growing! 🌟 Alongside our GLA:D® Hip & Knee Osteoarthritis program, we’re thrilled to share that ...
24/09/2025

Our GLA:D® services are growing! 🌟 Alongside our GLA:D® Hip & Knee Osteoarthritis program, we’re thrilled to share that we are now also offering the GLA:D® Back program here at Mead Physio Group! 🙌

Our team has recently completed training through Macquarie University and we’re excited to be registered providers of this evidence-based program.

Designed for people with long-term or recurring low back pain that affects everyday life, GLA:D® Back combines education and exercise to give you the knowledge and tools to better manage and reduce your pain.

We’re so pleased to expand our GLA:D® services and bring this program to our community.

👉 Learn more on our website: https://www.meadphysiogroup.com.au/gla-d-programs

Got plans Wednesday at 5pm? We do!Our Reformer Fitness classes run weekly and we have a few spots waiting for you!These ...
23/09/2025

Got plans Wednesday at 5pm? We do!

Our Reformer Fitness classes run weekly and we have a few spots waiting for you!

These sessions are designed to challenge your whole body while keeping it fun, dynamic and supportive. A little faster-paced but still just as strength-focused! 💪

For more info, visit our website or give our team a call to secure your place - (08) 6500 1555

✨ “The secret to happiness is movement.” - Joseph Pilates ✨Smiles, focus and plenty of effort, this crew nailed it! Anot...
18/09/2025

✨ “The secret to happiness is movement.” - Joseph Pilates ✨

Smiles, focus and plenty of effort, this crew nailed it! Another great Mat Pilates session 💪

Big thanks to Murray @ Kalamunda Kickboxing!💥Over the last few months, we’ve been working with Murray to sharpen our ski...
16/09/2025

Big thanks to Murray @ Kalamunda Kickboxing!💥

Over the last few months, we’ve been working with Murray to sharpen our skills and get our techniques up to scratch. All that training is leading to something exciting… 🥊

Boxing is coming to The Strength Lab Kalamunda! There will be a variety of classes on offer, from fitness-focused sessions to condition-specific programs designed with extra support in mind.

More details to come soon!

Kalamunda Kickboxing and Martial Arts

We’re always looking for new ways to support our community and our team has been busy building their skills for somethin...
09/09/2025

We’re always looking for new ways to support our community and our team has been busy building their skills for something fresh and exciting🥊

Stay tuned - you won’t want to miss it!

Address

3/14 Mead Street
Perth, WA
6076

Opening Hours

Monday 5am - 10pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 5am - 10pm
Saturday 6am - 9pm
Sunday 5am - 10pm

Telephone

+61865001555

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