06/04/2022
Holistic way of living.
It all started more than 5,000 years ago when Chinese scholars, studying the workings of the universe, first discovered and established the Eastern scientific principle that Everything is Energy
Fast forward a few millennia to the early 20th Century, when a brilliant young physicist named Albert Einstein came to the same conclusion. Einstein established the Western, scientific principle that everything in the universe is based on dynamic relationships of energy. Again, everything is energy. As Einstein also recognized, energy can neither be created nor destroyed, but energy can be transformed (known as ‘The Conservation of Energy’ is a law of physics.)
In fact, you are constantly engaged in helping to transform your energy whether you realize it or not. Every Thought, Every Breath, Every Action you take affects the vibration of your energy. You are transforming your energy without realizing it, without even thinking about.
Many people think of energy in a very limited way. They think of energy as being electricity or the gasoline that powers their car. Electricity and gasoline are indeed forms of energy, but so is a flower, a rock, a star, the air-- everything in the universe is energy, just in different forms.
One of the foundations of Spring Forest Qigong healing is based on the simple, yet profound understanding that everything in the universe is energy, and that means YOU are an energy being.
Every cell in your body is a form of energy. Your thoughts are also a form of energy. Sickness, whether it manifests physically, mentally, or emotionally, is also a form of energy.
Imagine how effective you can be if you become more aware of your energy and learn how to direct the transformation of your energy. All you have to do is learn how to transform and enhance your energy, and then put it to use.
In China, the study and practice of transforming the energy (qi) to live a life of optimum health, wellness, and happiness came to be called qigong. (Qigong has many other facets as well, but it is the healing aspect we are focus on at SFQ)
So how do we change the vibration of our energy to be happier, healthier, more positive, more creative, more joyful and more helpful for yourself and to others?
AWARENESS. When you become more aware of your thoughts, breath, and actions you are able to change the energy vibration to a higher vibration... one of love, happiness, and joy.
You can change the vibration of your energy to be Happier, Healthier, more Positive, more Creative, more Joyful, and more Helpful to yourself and to others, all you need to do is bring your energy into balance, maintain that balance, and keep the energy flowing smoothly. And you can accomplish this through the practice of Qigong.
Many Blessings,
Chunyi Lin
