14/03/2025
Self love and self care are so important while we caring for others, isn't it?
Hello my dear friends,
As residents of this Universe, we all live in a beautiful state of mutual inter-dependence.
Just like a mother and her child, the relationship between the Universe and its residents is one of support and love. A loving mother uses her energy to help her child be healthy and happy, and the same can be said for the universe.
The Universe gives us the energy to nurture ourselves back into total health and provides us the limitless healing energy for you to help yourself and others.
We deepen our connection to the Universe, by saying ‘The Password’ “I am in the Universe, the Universe is in my body, the Universe and I combine together,” at the start of each Qigong practice. When we do this, we purposefully tap into the Universal energy, the energy that gives us access to what I like to call ‘The Universal Library’
“The Universal Library,” is filled with the great wisdom of the Universe – wisdom that provides us with the knowledge of how to heal ourselves and others, how to live our life with real purpose, how to create and maintain meaningful relationships, and how to truly be filled with unconditional love and happiness.
It is that easy.
We ALL were born with the wisdom to heal ourselves and to live happy lives, but sometimes as we mature and have life experiences, that wisdom gets buried deep underneath layers of anger, sadness, grief, worry, and fear. Often this happens gradually, and we do not even realize that we are not happy and healthy until we get sick with depression, chronic pain, or some disease that becomes our “wake-up call.”
It is just at this time that we need to deepen our relationship with the Universe so that we can use the limitless energy and unconditional love that is our birthright.
As human beings, we are made up of the mind, the heart, and the body. So it is vitally important to have all three nourished and balanced for physical, emotional and spiritual health. If any of these three areas disconnects from the others in some way, our energetic flow is disrupted, depleted and we cannot function well. When our energy is depleted, we can become physically or emotionally sick… and that is when we need our connection to the Universe more than ever – to be given the energy to nurture ourselves back into total health.
Many Blessings,
Chunyi Lin