07/11/2025
What my 2-year-old’s emotional outburst taught me about atomic habits…
So, we were one foot out the door when it began:
The dreaded, full-on, nothing-can-stop-it tantrum.
😩😮💨😡😢
OK, one thing you should know about me is that my late afternoon walks are sacred.
It’s the only way I can clear my head after hours of eye exams.
But with a toddler and a 9-month-old baby, it gets tricky.
So, since my husband and I are routine people, we’ve found the best time to do this is directly after dinner.
One quick lap around the park and we’re back in time to still have the kids in bed by 7 pm.
Today wasn’t supposed to be any different.
So, with everybody fed and happy, both kids in the pram, and the water bottles filled, we were ready to go.
But that’s when I made a mistake…
My 2-year-old daughter saw how I handed my husband his sunnies.
“I also want my sunnies!”
😵😵😵
As an optometrist, I couldn’t be prouder. I’ve gotten her to a point where she actually WANTS to wear her sunglasses.
But as a mum…
All I wanted was to go on a stroll, get some fresh air, and clear my head.
“No, darling. I don’t know where they are. We’ll look for them tomorrow.”
Cue the tantrum.
Screams that shook the neighbourhood and enough tears to cause a sporadic flood.
So, we went looking for them.
But we couldn’t find them. It’s probably in some obscure place like the washing basket, the bottom of the fridge, or my husband’s sock drawer…
We went for a stroll anyway.
But with the additional ambience created by the meltdown, I wasn’t able to clear my head.
Oh well. I’ll try again tomorrow.
Lesson learned: Toddlers need multiple pairs of sunnies. And you should know where two of them are at any given moment.
Still kind of proud of her, though.
And remember that tiny habits could have a big impact. So, make wearing sunnies an essential part of your day.
What’s the one thing your little one fixates on before leaving the house? Let me know in the comments below. 👇