Flow Hot Yoga and Pilates

Flow Hot Yoga and Pilates CLOSED 13TH MARCH 2026 ONWARDS

Permanently closed.

If you would like to discuss memberships or have a tour of the studio, there is someone on reception Mon, Tues, Weds, Thurs from 4-7pm and on Sat and Sun mornings from 7-10am.

18/03/2026

From Flow to Haven: Your next Reformer Pilates Studio in Woodvale Awaits

📍 Pilates in the Haven, Woodvale

Your safe space to move and connect 🤎

Flow Members, we’d love to welcome you into a space where you can continue your reformer Pilates journey - or gently find your way back to it.

Visit www.pilatesinthehaven.com.au to explore more about the studio and purchase any of the Flow deals.

*Please note: All offers valid until midnight, 31st March 2026 and only one offer is valid per member.

13/03/2026

✨ A Heartfelt Goodbye from Flow Hot Yoga & Pilates ✨

Today we say goodbye to a space that has held so much love, movement, sweat, laughter, and connection. Flow Hot Yoga & Pilates has officially closed its doors, and while this chapter ends, the heart of this community will always stay with us.

Thank you to every single person who rolled out a mat, showed up for themselves, supported our teachers, and helped create the warm, welcoming energy that made Flow so special. You’ve been the soul of this studio.

To our incredible teachers — your dedication, kindness, and passion shaped this place more than words can say. And to our beautiful clients — thank you for trusting us with your practice and being part of our journey.

Although the studio is closing, the spirit of Flow lives on in every breath, every moment of stillness, and every spark of strength you carry forward.

With love and gratitude,
Lorraine & Shawn 🤍

27/02/2026

After 6 years of running Flow Hot Yoga & Pilates and building a beautiful community together, we have made the very difficult decision to close the studio. Our final day of classes will be Friday 13 March.

This has been an emotional decision for us. Flow has been a huge part of our lives, and we are so grateful for every person who has rolled out a mat, shared a smile, supported our teachers, and helped create the warm, welcoming space Flow has become. You have truly been the heart of this studio.

27/02/2026

This is how you live!!

🧘‍♀️

26/02/2026

Give yourself the time you deserve to be grounded and present🪷

Vinyasa flow connects breath to movement, calming the nervous system while gently building strength and flexibility. It ...
24/02/2026

Vinyasa flow connects breath to movement, calming the nervous system while gently building strength and flexibility. It clears stagnant energy, improves circulation, supports lymphatic detox, and brings you back into your body🧘‍♀️

You leave lighter… physically, mentally, spiritually. Just you, your breath, and the present moment🌛

15/02/2026

With never ending colours and patterns to choose from📸

11/02/2026

AND we even have a bundle deal including a pro mat, mat bag, grip socks and a towel for only $125!! (mat upgrade +$10)

07/02/2026

The serenity, the peace, something that should be daily for everyone🧘‍♀️

Instructor:

With Valentine’s Day around the corner we’ve got the perfect gift… or treat yourself because you deserve it🫶SALE ENDS 31...
06/02/2026

With Valentine’s Day around the corner we’ve got the perfect gift… or treat yourself because you deserve it🫶

SALE ENDS 31ST OF MARCH

Address

1/1 EDISON RISE, WANGARA
Perth, WA
6065

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FLOW HOT YOGA & PILATES - WANGARA

FLOW is a new studio offering a variety of styles of yoga and pilates to give you a more holistic approach to your health and wellbeing practice. Increase your strength, flexibility, mobility, tone, get fit or learn some new practices such as YIN YOGA or Meditation.

We welcome ALL ages and abilities, absolutely no experience necessary, just join in and enjoy the FLOW.

HOT YOGA | VINYASA FLOW YOGA | REFORMER PILATES | HOT MAT PILATES | YIN YOGA | MEDITATION

The Humble Warriors Shawn & Lorraine