BHB Wellness Studio

BHB Wellness Studio BHB Wellness Studio in Scarborough is a safe place to center yourself and relax.

24/06/2025

As the Winter Solstice is just behind us—marking the longest night and nature's deepest pause - we're invited to embrace meditation's profound gift: the ability to find calm within and listen to the gentle whispers of our inner sanctuary.
In the natural world, this is a season for gentle stillness.
Cold mornings, extended evenings, and an invitation to 'simply be'.
Your mind may be seeking peace, your nervous system yearning for gentle restoration, and your spirit calling for deeper quiet right now.
So you are invited to this Winter Full Moon Meditation Mini Retreat: a soothing two-hour guided practice to honour the season's wisdom, release accumulated tension, and return to the sacred rhythm of your breath.
July Full Moon occurs when the Sun in Cancer forms an opposition to the Moon in Capricorn on July 10th, 2025. The Full Moon is a time of culmination and the promise of fulfilment of that which was started at the New Moon. It is an emotional time – a time of romance, fertilisation, and relationships.
A few tickets left: https://momence.com/s/117044028
See you there.

Winter Warmer Mini Retreats ✨Escape the winter chill and join us for a magical candlelit evening at BHB Wellness Studio ...
15/06/2025

Winter Warmer Mini Retreats ✨
Escape the winter chill and join us for a magical candlelit evening at BHB Wellness Studio on Brighton Road, Scarborough.
🕯️ What to expect:
• 1hr & 1.5hr small group guided meditation
• Deeply relaxing sound bath healing
• Warm tea or cacao to nourish your soul
• All mats, bolsters, cushions & blankets provided
Our restorative sessions blend mindfulness, meditation, and breathwork with the healing power of sound frequencies. Perfect for all levels in a welcoming, judgment-free space.
📅 Book your sanctuary time: https://momence.com/u/accent-on-wellness-ITYQYT
💫 Private group events available - contact me directly
Limited to 8 places per session.

Share with someone who might need some stress management 🥰

This month we will have later,  one hour event for those who can't make it earlier:Thursday, 19 June 2025 6:00 PMhttps:/...
05/06/2025

This month we will have later, one hour event for those who can't make it earlier:
Thursday, 19 June 2025 6:00 PM
https://momence.com/s/117390227
Same flow: breathwork, guided meditation, manifestation and sound bath

🌟 JUNE & JULY EVENTS NOW RELEASED! 🌟Ready to prioritise your wellbeing? Our beautiful wellness evenings are back with ne...
03/06/2025

🌟 JUNE & JULY EVENTS NOW RELEASED! 🌟
Ready to prioritise your wellbeing?
Our beautiful wellness evenings are back with nearly every Thursday in June and July! ✨
We’re experimenting with two time slots - some sessions at 5:30pm and others at 6:00pm - to see which works best for our community. Your attendance will help us plan future events around what serves you most! 🕐
Why Regular Stress Management Practice Matters:
In our fast-paced world, chronic stress affects our physical health, mental clarity, and emotional wellbeing. Regular practice of stress management techniques helps regulate your nervous system, improves sleep quality, boosts immune function, and enhances your ability to navigate life’s challenges with greater ease and resilience. Think of it as essential maintenance for your mind and body!

What to Expect Each Evening:
✨Welcome tea or cacao
✨Relaxation breathwork
✨Guided mindfulness & visualisation meditation
✨Manifestation practice
✨Healing sound bath finale
✨Optional tea, oracle cards & journaling time

Everything is provided for your comfort and maximum relaxation - just bring yourself and an open heart!
Limited to 8 spots only for an intimate, personalised experience.
Ready to join us?
Check our booking app for details or send me a message. Bookings: https://momence.com/u/accent-on-wellness-ITYQYT

27/05/2025

Unfortunately, due to illness, I have to cancel all appointments and tonight's event this week. 🦠

Curious about meditation but don't know where to start? This is your perfect opportunity!This week, enjoy your FIRST SES...
04/03/2025

Curious about meditation but don't know where to start?
This is your perfect opportunity!
This week, enjoy your FIRST SESSION FREE when you book online using code: CALMFREE
In just one session, you might experience:

✨Reduced stress and anxiety
✨Improved focus
✨Better sleep quality
✨A moment of peace in your busy life

Valid for new attendees only (one-time use).
Share with friends and family who could use some tranquillity in their lives!
Space is limited - book your spot this week through the link https://momence.com/u/accent-on-wellness-ITYQYT orlink in Bio. before they fill up! ✨

This week's sessions:
Tuesday, 4 March 2025 6:15 PM: Evening Meditation and Sound Bath (Manifest Abundance ) (1 hour)
Thursday, 6 March 2025 5:30 PM: Meditation, Breath and Sound Journey. (1.5 Hours)

Tonight's event is fully booked, so if you are on the waitlist, I am sorry.🙏Good news though! Our next two events focusi...
20/02/2025

Tonight's event is fully booked, so if you are on the waitlist, I am sorry.🙏
Good news though!
Our next two events focusing on "Abundance" are happening in two weeks. Whether you're looking to manifest abundance in any form in your life, it could be prosperity, relationship, happiness or spiritual, these events are for you.
Book your spot soon to avoid disappointment - spaces fill quickly as you can see from tonight's full event! Booking link in Bio.
Looking forward to seeing you at my studio soon.
Natasha

🌟 March Events Are Here!  🌟Give Your Body & Mind the Care They Deserve.Ready to transform your sleep quality and kiss st...
14/02/2025

🌟 March Events Are Here! 🌟Give Your Body & Mind the Care They Deserve.

Ready to transform your sleep quality and kiss stress goodbye?
Our March calendar is released and packed with events designed to help you unwind, recharge, and feel your absolute best!
Join us for:
✨ Tuesday 1-hour guided meditation and sound bath events
✨ Thursday 1.5 hr Meditation, Breath and Sound mini-retreats
🌙 Lunar mini-retreats

Your body will thank you!
Plus, you'll meet an amazing community of people on the same wellness journey.
Limited spots are available because it is a very small group, we have 8 places only - so secure your place today!
Book now: https://momence.com/u/accent-on-wellness-ITYQYT

14/01/2025

Full house this week.🙏🏻BHB Wellness Studio

Address

Perth, WA

Website

https://www.eventbrite.com/o/27669229237, https://momence.com/u/accent-on-wellnes

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Lets bring HEALTHY back in fashion...

Wellness Studio is now OPENED for those who wants to make their health a priority....

Bring Healthy Back!

I am so excited to welcome you to my brand new small wellness studio in the heart of Scarborough. Calming space for private and group coaching sessions, small wellness events, collaboration and fun (because health does not have to be hard work).

If you are interested in my holistic health coaching, meditation classes and workshops please contact me to book.