Mandala Ayurveda

23/09/2025

Thank you India in Australia (Consulate General of India, Perth) and CGI team for organizing such a fruitful Ayurveda day 2025 celebration in Perth -Western Australia.. 🙏

17/09/2025

🌿 Spring Seasonal Wisdom from Ayurveda 🌿

Ayurveda says the right diet and seasonal spices can boost your immunity and keep you well when the weather makes everyone else fall sick.

✨ Ajwain (carom seeds) is especially supportive in spring, balancing Vata and Kapha. It strengthens digestion, clears heaviness, and keeps you light and energized.
👉 Not recommended for those with a dominant Pitta constitution.

How to enjoy it:
– Add a pinch to your herbal tea
– Sprinkle over meals
– Chew roasted seeds after food

To know your unique body type (Prakriti) and what suits you best, you can book an initial Ayurvedic consultation.

🚫Disclaimer: This information is educational in nature and based on classical Ayurvedic texts. It is not approved by TGA Australia and should not replace professional medical advice.

Send a message to learn more

12/09/2025

I’ve always loved how Ayurveda takes care of us in the simplest, most natural ways 🌿. From daily routines to the food we eat, it’s amazing how small changes can make a big difference. That’s why I’m so excited to give a insight on Dincharya (daily routine) according to Ayurveda scriptures on Ayurveda Day with our community this year!

For many years, Ayurveda Day was celebrated on Dhanteras, honoring Lord Dhanvantari, the divine healer. From this year onward, it will be observed on 23rd September.

✨ Join us for:
🌱 Presentations and talks about Ayurveda
🌱 Interactive Q&A sessions
🌱 Fun quizzes
🌱 A display of traditional Ayurveda equipment

It’ll be an afternoon full of learning, sharing, and celebrating the timeless wisdom of Ayurveda. I’d love to see you and your family there! 🫶

📅Saturday, 20 September 2025
⏰1500 hrs - 1700 hrs
🏨Indian Community Centre, Willetton

Register: https://forms.gle/cCgoXrT6va3NFBkd8

04/09/2025

I am deeply grateful to the India in Australia (Consulate General of India, Perth) for inviting me to host a presentation on Dinacharya (daily routine) in Ayurveda. It is an honor to contribute to Ayurveda Day 2025, and I feel both excited and humbled to be part of this special celebration.

Looking forward to sharing the timeless wisdom of Ayurveda with people here in Australia and celebrating this occasion together.

The event is free to attend, but registration is required. Please make sure to register to secure your place.

02/09/2025

🌸 Spring Refresh with Ayurveda! 🌿

Feeling sluggish as the seasons change?

Spring in Western Australia is the perfect time to gently cleanse your body and feel lighter. According to Ayurveda, Kapha dosha tends to accumulate during this season, which can leave you feeling heavy or congested. A mindful spring detox can restore balance, boost energy, and support your immunity all year round.

✨ Ancient Wisdom:
Charak Samhita says:
"आयुष्यमानं हि शरीरे रोगविनाशनं कृत्वा संततं स्वास्थ्यं प्राप्नुयात्"
Translation: “By taking care of the body and removing toxins regularly, one can enjoy good health and a long life.”

💚 Benefits of an Ayurvedic Spring Detox:

Supports digestion and metabolism

Clears accumulated toxins

Enhances vitality and energy

Strengthens immunity

⏳ Program Duration: Detox plans can be tailored from 7 to 30 days, depending on your body type and needs.

📌 Book your initial consultation to see if this detox is right for you, based on your Prakriti or dosha type.

📞 DM or call us for your personalized plan.

⚠️ Disclaimer: This content is for general wellness information only and does not replace medical advice. Please consult a qualified healthcare professional before starting any new health or detox program.

30/08/2025

Ayurveda is not merely traditional knowledge; it is a comprehensive science focused on health and well-being.
With its eight specialized branches, collectively known as Ashtanga Ayurveda, it encompasses various fields, including internal medicine, surgery, pediatrics, geriatrics, and mental health.
This holistic system demonstrates that Ayurveda provides care for every stage of life and addresses all aspects of well-being.

25/08/2025

Honoured to be a part of spreading Ayurveda awareness in Australia. 🙏😇 Ayurveda day 2025

24/08/2025

29 days to go🤩 for Ayurveda day 2025

The Government of India has designated 23rd September as the fixed date to celebrate every year.

This historic step brings global visibility, consistency, and a renewed commitment to Ayurveda’s timeless knowledge of holistic health.

22/08/2025

🌿✨ Honoured & delighted to be invited to meet India in Australia (Consulate General of India, Perth) Ms. Kajari Biswas, and Mr. Naresh kumar in Perth to discuss the upcoming Ayurveda Day celebrations in Western Australia.

Such a privilege to represent Ayurveda insight and share how this timeless wisdom can inspire wellness in our community. It was previlege to meet fellow Ayurveda Practitioners of Perth.🌸💫

Exciting times ahead as we come together to celebrate and spread the light of Ayurveda on upcoming Ayurveda day🙏