 
                                                                                                    07/10/2025
                                            🌿Mental Health Tuesday🌿
This week, our amazing support worker Joanne reminds us how important it is to prioritise our mental health.
Taking time to care for yourself isn’t a luxury, it’s an act of kindness toward yourself. 🌸
Whether it’s enjoying your favourite meal, catching up with a loved one, or simply resting when you need it, every small act of self-care adds up. 💆♀️💫
Remember, you can’t pour from an empty cup. Prioritising your mental health allows you to show up as your best self - for your family, your friends, and your community. 💚🩷
                                                       
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
   
   
   
   
     
   
   
  