This aesthetic originating in Buddhism seeks the beauty in change and transformation – especially within human experience. What is creative arts therapies? Creative arts therapy is an experiential psychotherapeutic approach utilising arts modalities within a relationship with a trained therapist, attending to emotional, cognitive, physical and spiritual well-being. What to expect:
Creative arts th
erapies sessions can include exploration through talking, drawing, painting, movement, music, writing, poetry, and the use of images and objects. The road towards healing can be filled with challenges, difficulties, sorrows; it can also contain joy, strength, and new developed ways of being with yourself, others, and the world at large. During the uncomfortable, the joyful, the vulnerable, and the uncertain – I will journey alongside you. Supporting you as we take each step together. Mujo Creative Arts Therapies can offer a supportive space to explore freely. It can help break through your frustrations and old patterns to achieve the life you want and deserve. I hold hope we can do this together – side by side.
