Next Level Education & Mentoring

25/06/2023

Great feedback on a recent mentoring experience I offered as a prize. Just one session can be powerful 💥✨️💪👌🙏 JP

https://m.facebook.com/story.php?story_fbid=747796837352578&id=100063668048276&mibextid=Nif5oz

24/06/2023

💥🌟📢 IT'S THAT TIME OF YEAR! 💥🌟📢

EDUCATION IN MOVEMENT AND WELLBEING

+ + + EOFYS is HERE + + +

So this year, the two main platforms I partner with, to host my online education courses, have some awesome opportunities for you to access all my favourite offerings 🎉🥳🎊

From 4️⃣0️⃣ % to 6️⃣0️⃣ % savings are available on all these courses! And a vast range from 1hr workshops to 20hr certifications 👌💥

Something for every budget from 19 bucks! 👌🙏🎉

You have until 30 June to jump in and grab! 🙌

See below for specifics! Get amongst it! Please share. I really do want you all to be aware of these opportunities 🤗 JP 🌈

18/12/2022

05/12/2022

Time to get involved!

11/08/2022

I think you guys will really like this! 🙏

Grab a foam roller if you don't have a ViPR 👌💪💥🌈

Enjoy! JP

28/06/2022

A few cool loaded mobility moves to explore. These should not be performed with load until you can function well without load. Enjoy! JP

https://fb.watch/dXc27sgE7t/

27/06/2022

12 months of fun!

Is Power Plate the ultimate wellness tool? 💥

AMBASSADOR POST with JP

JP is marking 12 months as an Ambassador, and far longer as a Master Educator, with Power Plate. He shares his thoughts on the above question below, as a review of his past 12 months. Enjoy! 🙏

“Whether it’s TVPs (targeted vibration products like the Mini, Pulse, Roller or Dualsphere) or a full platform, I think the early answer to the question posed above is ‘Very possibly’! Let’s look at a few key benefits of Power Plate:

🌈 SYSTEMS OF THE BODY ACTIVATED:
• Circulatory (blood)
• Lymphatic
• Hydration
• Nervous both CNS and ANS
• Myofascial

👌 USES:
• Prepare for movement
• Perform in movement
• Recover from movement
• Wellbeing in mental, emotional and physical spheres
• Health – hormonal, immune, cardiovascular, lymphatic etc

🙏 WHY DO I USE POWER PLATE?:
• I can do more in less time
• It helps some people where nothing else works
• It feels good

Over the past 12 months I’ve created videos which play to all the above and I believe they create a compelling argument for Power Plate vibration to be considered among the best wellness tools on the planet. It’s been a pleasure to share my thoughts, uses and passion for vibrations as an Ambassador 😁”

If you have enjoyed JP’s thought provoking and educational gifts, we’ll put some contact areas in the comments for you to follow more of his work with vibration, myofascial movement, integrative health, mindset coaching and all his explorations of the human condition. We’ll be seeing JP here again in future projects, but for now, we say THANK YOU JP for the past year of enlightenment! 👌🙏🌟

28/04/2022

Fun stuff with stars 🌟 🤩 from JP. Enjoy!

27/04/2022

Fun tilt patterns! 💥💪🙏🌈

If you don't have a ViPR, grab a short barbell or weighted bar and join in. This is fun! Enjoy! JP



https://fb.watch/cFw8T1gUDj/

26/04/2022

HAPPINESS - some reflections

Many have tried to simplify this elusive concept. Ghandhi said that happiness is when what you think, what you say and what you do are in harmony. I might suggest that statement describes authenticity though, as we can be going through tumultuous times, not just happy times, when we align like this...🤔

So what is happiness? Well, most people are actually talking about joy, when they say they want to be happy. Joy is an inside job 😁 It is intrinsic, meaning it's created by us through our internal world and practices that nourish them. And it's constant. We carry it with us whatever our current emotional state👌❤️

Happiness is more temporary, fleeting and driven from our external world through all kinds of things - a night out, listening to comedy, playing a game, tv, alcohol, social media, external validation etc 🤔

Joy might be driven by things like:
🌈 a daily gratitude journal
🌈 meditation
🌈 connection with nature
🌈 understanding yourself more fully
🌈 living in alignment with your beliefs and values
🌈 spending more time in the present moment

You see the difference? However, this suggests the two concepts are separate. Sometimes this can be true. We've all known someone constantly looking for the next experience to feel happy again. The next night out, the next sexual partner, the next stimulant, to bring laughter into their lives...from...outside of themselves...🙄

But the power of where joy and happiness intersect can be dynamite 💥💥💥 This is my hearty recommendation for your pursuit of joy! Experience bouts of happiness that drive your joy! Bundle things together that drive joy but bring happiness:

❤️ spend time with people with whom you can be completely yourself AND be in the moment
❤️ explore nature, feel it's healing energy and again, enter the present moment
❤️ find someone skilled that you trust and connect with, to discover who you are, your core values and identity, to become authentically you
❤️ practice gratitude, meditation, journal writing, any time that brings personal reflection

This can look, and be, quite simple. Time with friends. Time in nature without social media. Talking about the things that matter to you deeply with someone who listens and understands without judgement. Doing something you love, just because. Reaching out to people in gratitude or appreciation, including spontaneously with the kindness of strangers...❤️

Be happy AND joyful. You'll find new areas of power and creativity in yourself you didn't know existed 👌

You are more than you believe...

Peace out, JP



Photo: Beach at Whitfords Nodes, WA

22/04/2022

Fun stuff to enjoy! JP

https://fb.watch/cxSc3FKD1y/

18/04/2022

A little movement goodness for you! JP

https://fb.watch/ctF6rEu6U7/

14/04/2022

Awesome workout idea this Easter weekend! JP