Noa.Therapeutic

Noa.Therapeutic Qualified Art Therapist (also able to offer talk therapy to those feeling shy about being creative)

19/01/2025

Researcher of shame, Brene Brown suggested that shame is a feeling that says "I am bad". Self-love is what's required to grow. 🩷

20/02/2024

What a stunning crown made by one of our fairies-in-training! Perfect for a little leader who is kind to others, animals, nature and themselves. 🩷👑🩷 Noa.Therapeutic

In this universe where there is light, there must be a shadow. Shadow proves the light. The bright the light the dark th...
13/02/2024

In this universe where there is light, there must be a shadow. Shadow proves the light. The bright the light the dark the shadow is. Shadow is the soul of light.

31/01/2024

Some clients come to me after their traditional ideas of what therapy should be has got them as far as it can.

They're looking for something different, something that can help them access and express their emotions in a way that words cannot.
For some, (but definitely not all) art therapy can be the answer they’re seeking.

Art therapy offers a unique opportunity for clients to express themselves in a nonverbal way, which can be especially helpful for those who have difficulty putting their feelings into words.

Through art-making, clients can explore their inner world and bring to the surface that which cannot be easily verbalized. This can help them process their emotions, gain insight into their experiences, and develop a deeper sense of self-awareness.
In addition to its emotional benefits, art therapy also has somatic healing qualities. This means that it can help clients release physical tension and stored emotions in the body.

For example, a client might create a piece of art that represents their anxiety, and as they work on the piece, they might notice that their body begins to relax and release some of the tension they've been holding onto.

If you haven't found the right therapy for yourself yet, I encourage you to keep going. There's always hope.

Sometimes it takes trying different approaches to find what works for you. There’s some deep work out there that might be the missing piece that helps you move forward on your healing journey.

Love and light

Lyns xx

Address

Wangara, WA

Opening Hours

Monday 9:30am - 5:30pm
Wednesday 2:30pm - 5:30pm
Thursday 1pm - 5pm
Friday 10:30am - 5:30pm

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