On The Mend Health

13/11/2025

🌍 World Diabetes Day 2025

Today we shine a light on diabetes - a condition affecting over 537 million people worldwide.

Whether it’s Type 1 or Type 2, diabetes is about more than blood sugar levels - it’s about overall wellbeing, lifestyle, and support 💙

Small daily habits like movement, balanced nutrition and stress management play a big role in long-term health and quality of life.

Let’s keep the conversation going, and keep looking after each other.

11/11/2025

What a Sunday! 🩷

Alice, Erin & Rob spent the day chatting all things mum and bubs at the Perth Pregnancy, Birth & Postpartum Expo.

It was such a pleasure meeting so many expectant and new parents, curious kiddos and passionate professionals — all dedicated to supporting families through pregnancy and beyond.

Massive thanks to Vicki Hobbs - Back to Basics Birthing for organising and for giving us the opportunity to participate!

10/11/2025

At the going down of the sun, and in the morning, we will remember them 🌺

10/11/2025

🎂 Happy Birthday, Alice! 🥳

Your first birthday in the west, and we’re so glad you’re celebrating it with the On The Mend crew 💚

09/11/2025

It’s WA Seniors Week!
Do yourself (and your grandkids!) a favour - keep your body moving well so you can join in the fun, not sit on the sidelines.
Book an osteo appointment and stay strong, flexible and ready for anything 💪👵👶

09/11/2025

Dr Sarahjane O'Leary has just spent the weekend furthering her skills in the Perrin Technique at an another course with Dr Raymond Perrin here in Perth.

The Perrin Technique is a specialised osteopathic approach designed to assess and treat disturbances in the body’s lymphatic drainage and autonomic nervous system - key factors in conditions such as chronic fatigue syndrome (ME/CFS), fibromyalgia and long COVID.

By refining these manual techniques, osteopaths can help support better fluid movement, reduce toxic overload and improve overall body regulation.

We’re proud of Sarahjane’s continued dedication to advancing her clinical skills and bringing this valuable knowledge to our patients 👏

08/11/2025

🧒 Not sure if we can handle your wriggly, never-stops-moving little one?
Curious what osteos actually do with babies and kids?

Trust us - we always find a way (even if it means an iPad and a few giggles mid-treatment, just like Rohan here 😄)

Come say hi to the On The Mend Health team at the Perth Pregnancy, Birth & Postpartum Expo tomorrow!
We’ll be there chatting all things osteo for pregnancy, postpartum, and paediatric care.

🎟 Free tickets are in our story!
Can’t make it? Send us a DM or give us a call - we’re always happy to chat. 💬

04/11/2025

Come say hi to us at the Expo this Sunday, and enjoy the wonderful range of speakers and professionals sharing their knowledge and expertise!

Whether you are a first-time parent or an experienced one, this event is perfect for everyone to gather information and support.

04/11/2025

🎟 Grab your FREE tickets now!
👋 Come say hi to the On The Mend Health team at the Perth Pregnancy, Birth & Postpartum Expo - Sunday, 9 November 2025, at the Rendezvous Hotel!

🌸 It’s set to be an inspiring, family-friendly day packed with:
✨ Expert speakers on fertility, pregnancy, birth & postpartum
🛍 Exhibitors showcasing amazing products & services every parent will love
🎁 Prize draws - just scan your ticket at the door to enter!

💬 We’ll be there chatting all things osteopathy, pregnancy & postpartum care and babies — we’d love to meet you!

👉 Grab your free tickets here:
https://www.eventbrite.com.au/e/perth-pregnancy-birth-postpartum-expo-2025-tickets-1637169832039

30/10/2025

🎃 Happy Halloween from On The Mend Health!

We hope tonight's full of treats, not tricks of the spine! 😅

If trick-or-treating with your sweet little monsters leaves you feeling possessed by a stiff neck, haunted by back pain, or your joints are creaking like a coffin door, we’re here to help bring you back from the dead tired 💀💚

29/10/2025

100km.
All night.
1km back-and-forth.
For men’s health 💙

After tearing her plantar fascia post-Herdys Backyard Ultra in March, Kristy has shown incredible resilience on her rehab and training journey - and now she’s taking on this HUGE run for Movember. Her osteo Erin has been with her since the injury and couldn’t be prouder!

Go get it, Kristy! 👊🔥

28/10/2025

🎀 As October draws to a close, we’re taking a moment to remind you that it’s Breast Cancer Awareness Month

Awareness doesn’t end with October - checking in, supporting loved ones, and early detection matter all year round 💗