Wellbeing4Kids

Wellbeing4Kids Children place great expectations on themselves nowadays. Linda Bancroft

I want every child to share the gift of feeling calm and relaxed so that all children can learn to brighten the world from the inside out with confidence." Wellbeing 4 Kids provides an in school wellness incursion program in Yoga/Mindfulness K - 6

The program is fun educational, engaging and motivating and is designed to be inclusive of all students including those with special needs. W4K non denominational 1,4 or 9 week programs are designed help students;

Learn to deal with feelings of stress and anxiety
Improve focus and concentration
Build confidence and self esteem
Reduce negative behaviour resulting from anger and frustration

All this is done in a fun educational manner through physical stretches, breathing and relaxation exercises and with games, stories and class themes. Students will feel calm and relaxed at the end of each session and be able to put the techniques learnt to use in the classroom, playground and at home. The program is particularly beneficial to students with ADD, ADHD, obesity, poor posture, depression, asthma, digestive issues, back issues and stress and anxiety.

Resilience is a skill that can be taught.Through therapy-based movement, mindful breathing, and guided relaxation, Unsto...
09/01/2026

Resilience is a skill that can be taught.
Through therapy-based movement, mindful breathing, and guided relaxation, Unstoppable Me helps students develop resilience and self-regulation.




🧠🌿 Move Gently. Feel Calmer.Chair Yoga supports both physical and mental wellbeing by helping to:✔️ Reduce stress and an...
09/01/2026

🧠🌿 Move Gently. Feel Calmer.

Chair Yoga supports both physical and mental wellbeing by helping to:
✔️ Reduce stress and anxiety
✔️ Increase confidence
✔️ Encourage relaxation and calm

Mindful movement makes a powerful difference.

Helping students understand and manage big emotions 💙Unstoppable Me teaches emotional regulation and coping strategies s...
08/01/2026

Helping students understand and manage big emotions 💙
Unstoppable Me teaches emotional regulation and coping strategies students can use in the classroom and beyond.
Calmer students = stronger learning environments.




08/01/2026
🌟 More Than Dance – Life Skills for Learning 🌟Through W4K Dance, students don’t just learn choreography — they build:✔️ ...
08/01/2026

🌟 More Than Dance – Life Skills for Learning 🌟

Through W4K Dance, students don’t just learn choreography — they build:
✔️ Resilience
✔️ Respect
✔️ Confidence
✔️ Personal growth

Every session supports social and emotional development alongside movement.

Did you know Unstoppable Me is fully aligned with the WA Student Wellbeing Framework?The program supports:1️⃣ Positive R...
07/01/2026

Did you know Unstoppable Me is fully aligned with the WA Student Wellbeing Framework?
The program supports:
1️⃣ Positive Relationships
2️⃣ Emotional Wellbeing
3️⃣ Engagement
4️⃣ Safety
A practical, evidence-aligned wellbeing solution for schools.




🪑💪 Support Your Body with Chair YogaChair Yoga helps to:✔️ Improve strength and flexibility✔️ Reduce joint stiffness and...
07/01/2026

🪑💪 Support Your Body with Chair Yoga

Chair Yoga helps to:
✔️ Improve strength and flexibility
✔️ Reduce joint stiffness and pain
✔️ Enhance balance and stability

Gentle, controlled movements support your body without strain — ideal for all stages of life.

✨ Teacher Wellbeing Experiences – 2026 Bookings Open ✨Prioritise your staff wellbeing with our exclusive adult health & ...
06/01/2026

✨ Teacher Wellbeing Experiences – 2026 Bookings Open ✨
Prioritise your staff wellbeing with our exclusive adult health & wellbeing experience, designed especially for educators.

Teaching is demanding. This session offers a rare opportunity to pause, reset, and focus on you 💛

🔥 What Makes W4K Dance Special? 🔥Our 8-week program includes:• A structured curriculum building from fundamentals to adv...
06/01/2026

🔥 What Makes W4K Dance Special? 🔥

Our 8-week program includes:
• A structured curriculum building from fundamentals to advanced movements
• Engaging warm-ups that develop strength, flexibility, and endurance
• Fun group activities that encourage teamwork and empathy

It’s high-energy, purposeful, and inclusive.

🌈 Introducing Unstoppable Me – Health & Wellbeing Incursions for K–6 studentsAligned with the WA Student Wellbeing Frame...
05/01/2026

🌈 Introducing Unstoppable Me – Health & Wellbeing Incursions for K–6 students
Aligned with the WA Student Wellbeing Framework, Unstoppable Me supports emotional, social, and physical development in children.
Empowering students, supporting schools, and enhancing wellbeing.
📩 Enquiries now open for 2026
🌐 www.wellbeing4kids.com





🪑✨ Chair Yoga – Gentle Movement, Powerful Benefits ✨🪑Staying active doesn’t have to be complicated. Chair Yoga offers a ...
05/01/2026

🪑✨ Chair Yoga – Gentle Movement, Powerful Benefits ✨🪑

Staying active doesn’t have to be complicated. Chair Yoga offers a safe, supportive way to move your body and calm your mind — all from the comfort of a chair.

Perfect for adults looking to improve wellbeing without high-impact exercise.

📅 Classes recommence January 2026
📍 Woodman Point

✨🎆 Happy New Year’s Eve! 🎆✨As we say goodbye to 2025, we want to thank all our schools, students, families, and supporte...
31/12/2025

✨🎆 Happy New Year’s Eve! 🎆✨

As we say goodbye to 2025, we want to thank all our schools, students, families, and supporters for making this year so special. 💛 Your energy, trust, and commitment to wellbeing has inspired us every day.

Take tonight to reflect, celebrate, and care for yourself and your loved ones. May 2026 bring health, happiness, and endless opportunities for growth and joy.

Here’s to a wonderful year ahead – we can’t wait to see what’s possible together! 🌟

With gratitude,
The Wellbeing4Kids Team

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Perth, WA

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“Making a difference to 1000’s of children inspiring them to shine from the inside out with confidence”

Specialised children wellbeing programs

Confidence, Resilience, Focus, Respect, Teamwork, Happiness

Primary School “ Unstoppable Me” Program Kindy - Year 6

School Incursions in Mindfulness, Wellbeing and Yoga for Primary School students K - Yr6