School Incursions in Mindfulness, Wellbeing and Yoga for Primary School students K - Yr6
All programs are fun educational, engaging and motivating and designed to be inclusive of all students including those with special needs.
W4K is non denominational offering 4 or 9 week programs
Teacher PD Day and after school staff wellness sessions available
Secondary School program Year 7 - Year 12
In School Mindfulness, Wellbeing and Yoga for Secondary School students Yr7 - Yr12
Teacher PD Day and after school staff wellness sessions
*Please note that programs are also available for Special Ed support Centres
After School program
After school Yoga/Mindfulness classes
Juniors, Tweens, Teen girls & Teen Boys
Leeming
Holiday Workshops
Teen Girls, Teen Boys, Primary School and Family
Sporting Club Program
Sport specific Yoga/Mindfulness sessions for clubs, coaches and players of all levels grass roots - Elite. Classes are designed on the specific needs of each individual sport.
WHY...
Learn to deal with feelings of stress and anxiety
Improve focus and concentration
Build confidence and self esteem
Reduce negative behaviour resulting from anger and frustration
Students will feel calm and relaxed at the end of each session and be able to put the techniques learnt to use in in all areas of their life.