Sunflow Yoga

06/10/2025

🌼 Join me for uplifting and relaxing Chair Yoga sessions as part of The City of Belmont's MOVEtober program ❤️ You can be seated for the entire class or join in for the standing options. We will also end each class with breathwork, guided meditation and relaxation.

🌼 When? Every Tuesday in October 5:30-6:50PM

🌼 See the link below to book your chair.

https://events.humanitix.com/chair-yoga-and-mindful-movement

Join experienced Chair Yoga Teacher Suzanne for sessions that will incorporate yoga poses and movements from the comfort of a being in a chair.

17/07/2025

😊 HAPPY FRIDAY TO YOU ALL! 🌅
I just wanted to say 'Hello' as it's been quite a while 😀 I'm not on social media very often these days, due to family commitments, but I wanted to let you know I'm still teaching accessible chair yoga every week in various locations 😀

Mondays - West Perth 9:45AM
- Dianella 11:30AM & 1PM
Tuesday's- Kalamunda 9AM & 10:15AM
Wednesday's- Inglewood 10AM

*p.s - the Perth Hills are a beautiful spot to visit ❤️. Here I am with my Mama at Hardinge Park.

22/03/2025

🍅Tomato Lake - a beeeeautiful part of the world and one of my favourite parks in Perth! ❤️ 😍 For the past few weeks, I have been teaching Vinyasa Yoga here as part of a City of Belmont initiative, offering low-cost classes to the community in celebration of Parks Week.🙏

❤️ If this is something that interests you, I would love to know. I will be teaching here next Tuesday March 25, 5:30-6:20PM. 🙏

09/02/2025

🌼 New Class! 🌼
I am excited to announce that starting this Tuesday 11th February I will be teaching a second class at the Jack Healy Centre in Kalamunda. 😍

🤗Here is my weekly schedule 📅
🌼 Mondays 🌼
9:45AM - West Perth Chair Yoga and Meditation with bands
11:30 - Dianella Chair Yoga
1PM - Dianella Chair Yoga
Dianella classes include morning/afternoon tea 🍵

🌼 Tuesday 🌼
9AM - Kalamunda Chair Yoga with bands
10:15 - Kalamunda Chair Yoga with
bands - includes morning tea 🍵

🌼 Wednesdays 🌼
10AM - Chair Yoga and Meditation and bands - includes morning tea 🍵

❤️ 🙏

10/12/2024

👋🏻 Hello Sunflow-ers 🙏
📅IMPORTANT DATES FOR CHAIR YOGA
🌼 No class tomorrow at Inglewood
🌼Last dates for 2024 - 16th, 17th & 18th December

🌼All classes resume on January 13 2025