21/10/2025
✨ Ever wondered why you still wake up tired even after a full night’s sleep? 😴
For many women with PCOS, exhaustion isn’t just about lack of rest — it’s about how your body uses (or struggles to use) energy.
💡 Insulin resistance, inflammation, and cortisol imbalance can all drain your energy — even after 8 hours of sleep.
It’s not laziness. It’s biology. 💪
Let’s talk about managing PCOS fatigue the right way — through awareness, care, and balance. 💜