Metta Chiropractic Health

11/12/2025

Is nerve pain pulling your strings? Try these gentle flossing techniques to help mobilise the nerve pathways prior to deep muscle stretching. Your Chiro will thank you!

08/12/2025

07/11/2025

Come say 👋!
We will be here all weekend at the 4WD & ADVEBTURE SHOW!

10/10/2025

CLASSIC DYNAMIC ADJUSTMENT
Delivers a fast, specific impulse by hand to a part of the spine that is not moving or functioning properly. The classic 'pop' sound is a cavitation, or pressure change, that often accompanies the release. Done properly by a trained professional, this is an extremely safe and effective technique.
Chiro NZ

03/09/2025

WHAT MAKES THAT 'POP' SOUND?
The two joint surfaces are slightly 'gapped' by the quick controlled movement which results in carbon dioxide bubbles releasing from the lubricating fluid of the joint. These gas bubbles stay suspended in the joint fluid, then return to the liquid state after a time. Contrary to the old wives tale, clicking a joint, especially in the precise especially in the precise and controlled way Chiropractors are trained to, does not cause arthritis and in fact may prevent it. Manual adjustments are a very safe and effective technique but not always appropriate given underlying conditions. Your Chiropractor will adapt your care to suit - Chiro NZ

01/09/2025

EXTREMITY ADJUSTING
Many Chiropractors have completed extra training in the other joints in the body (eg. ankles, wrists, knees and hips). There are various techniques to help correct neuro-mechanical dysfunction in these extremity areas. The principles are the same as spinal techniques in that they are restoring proper motion and improving brain-body neural feedback - Chiro NZ

21/08/2025

🎉 Drumroll, please... It's that magical moment our team has been waiting for...
TEAM SEMINAR TIME! 💼✨🧠

Time to trade the clinic for team time, learning, laughs, and just a little professional growth (okay, a lot). Let the team bonding and brain boosting begin! 💪📚

18/08/2025

I N S T R U M E N T S A D J U S T I N G
Various tools assist in delivering a controlled and specific impulse to the spine to restore proper motion and neurology. They generally deliver a fast-but-light 'tap' or sometimes a repetitive vibration to stimulate the joint and the surrounding nerves - Chiro NZ

15/08/2025

🧔‍♂️ F A T H E R ’ S D A Y G I V E A W A Y 🧦

This Father’s Day, we’re raising a beer? remote? BBQ tong? to the Dads, Step-Dads, Grandads and Father Figures who tell the worst jokes… but still deserve the best gifts 🏆

One lucky legend will win a Hamper of Epic Dadness - packed with local goodies to pamper, spoil, and maybe help him finally relax (instead of just pretending to nap on the couch).

What’s Inside?
A finely curated mix of self-care, snacks, and Dad-worthy surprises from awesome local legends...no socks or mugs with “ #1 Dad” in sight (we promise).

How to Enter:
🧔 Follow
⭐ Hit that little drop-down on the “Follow” button and make us a favourite
🤝 Follow each business below
💬 Comment on this post
🎯 BONUS entries: Tag your crew, Dad, Step-Dad or Grill Master — 1 tag = 1 extra entry (just don’t tag yourself, we’ll know)

fitness.balcatta


📆 Winner announced Friday 5th September and contacted directly. Must be able to collect from Metta in Perth, WA (no, we won’t post it via carrier pigeon).

Let’s give Dad the gift he didn’t know he wanted — and actually deserves this time!
Good luck — and may the funniest Dad win! 😂💙

10/08/2025

ADOLESCENTS
Growing up is difficult and adolescence can put a lot of stress on the body. From mental academic stress, physical stress from sports, or even just carrying around a heavy school bag and sitting for long hours. In these times stressors may build up and impact natural function of the body. - Chiro NZ

08/08/2025

✨Good morning, Metta-Verse🌅
The sunrise was delicious, the vibes are high, and today will be a good day. Let’s make it count. ☀️💫

25/07/2025

Are you waking up in the morning with stuffy sinuses? Our sinus release techniques help to get things moving along the way they should.