Recode-me

13/04/2024

“Hope your world looks good today” LAF

17/03/2024

28 years clean and sober yesterday.
Why celebrate?
1. I never want you to forget where l have been, it shows me gratitude, my courage and commitment, resilience……
2.To honour myself and my journey.
3. Carry to message that it’s possible to have a great life.

17/03/2024

While thoughts have significantly contributed to societal progress, it’s important to realise that the inner voice doesn’t define our true essence. Once we grasp the concept that we hold the power to accept or reject our thoughts, we can prompt our brain to generate more positive ideas. We have the ability to seek better solutions, to ask for improved thoughts from our brain.

22/11/2023

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09/11/2023

Designing a life is much like designing a SPACE. Create the composition, move on what is not of value to us anymore. Bring into alignment the values that make us shine and bring JOY. See the contrast that makes us human not perfect. Try to be balanced.
And create the WHITE SPACE for reflection and quiet time.
JENN

14/03/2023

Brené Brown once said “When we own our story we can write a brave new ending?”

Nothing couldn’t be truer than my story . One that was once filled with shame, embarrassment and humiliation.

Now 20 years into recovery from a disease that almost took my life I’m a long way from those feelings and that narrative that played on repeat in my head and lead to so many self limiting beliefs - is now filled with courage , bravery, honour and I have most definitely RISEN strong .

I had the privilege of chatting to Christine Layton Australian Broadcasting Corporation (ABC) this afternoon about addiction .

Addiction knows no boundaries , it does not discriminate no matter your culture , social class or religion .

If you or are loved one is suffering from addiction there is HOPE . I am living proof . If I can do it you can too!

Reach out to us ://www.recode-me.com/ or North Perth Psychology Centre

#

Media Stable ABC News

Clinical psychologist Donna Stambulich joins Christine Layton to discuss how to navigate relationships when addiction takes its hold, and shares her own story.

24/07/2022

Recently I had the pleasure of chatting with Dustin Skipworth on ABC Perth Radio afternoons about a really important topic. What do we do as parents and families if we know or suspect our kids are using drugs or alcohol?

We know it’s happening, statistics from 2019, 24% of young people aged 14–24 engaged in illicit use of drugs in the 12 months before the survey. Alcohol is still the most common substance used by our youth. A survey of Australian secondary students aged between 12 and 17 years, found that 74% had tried alcohol, 15% had used cannabis, and 17% had used inhalants at some time in their lives.

Have a listen for my top tips on why our kids are experimenting with drugs and alcohol, how to see the signs and what you can do to help.

At the RE_codeme we thought we needed a separate program for the families but what we released very quickly was we needed to work alongside or parallel to the families in a holistic way.

By doing this we take the shame out of the drugs and alcohol and it allows everyone to take ownership of their part in the situation. This can be a very painful journey and it takes courage and bravery for everyone to look at their part they play in it.

Families often feel left out of the process of recovery. The reality of their child/or young person’s actions have on other member of the family of a real and tangible level it actually helps create change. The sad truth about addiction is that its not only the addict that suffers it’s the whole family.

They reality is that most kids will experiment with drugs or alcohol at some time in their life. With early intervention and positive role models the hope is that our kids and young people can make informed choices and stay kids as long as possible.

If you or someone you know is struggling with problematic alcohol or drug use please reach out to us at the RE_codeme Program we can help.

Thanks Media Stable

18/07/2022

Thought I would share my insights from an opinion piece in todays West Australian. Whilst I don't condone the use of any drugs or alcohol, what I have seen in clinical practice over the last 15 years is that Alcohol consistently causes more harm than any other drug.
This year I celebrate 19 years in recovery.

Donna Stambulich

If you or anyone that you know is struggling with an alcohol or drug problem please reach out to us at …..Recode-me
OutPatient Drug and Alcohol Program

https://www.recode-me.com

04/07/2022

17/04/2022

WE AT RECODE-ME LOVE TO CELEBRATE LIFE....
HAPPY EASTER 🫶
IF YOU NEED HELP TO CHANGE YOUR RELATIONSHIP WITH ADDICTION....BOUNCE RIGHT IN FOR A CHAT......
JENN AND DONNA 🐥🐥🐥🐥🐥🐥🐥🐥🐥🐥

Together at Recode, we know what works and we are passionate about helping those affected by alcohol and other drugs and their families. We understand the complexities of addiction.