Sage Tree

10/07/2023

18/05/2023

18/05/2023

The A Journey through Meditation and Mindfulness 1 Day Course is on Sunday 4 June or Sunday 7 July - 10-4pm at Sage Tree, 36 Gibbs Road, Nowergup. This homestead sits on 12 acres of natural bush land. Your journey through meditation and mindfulness will include a bushwalk, outdoor meditation if weather permits or enjoying learning taking in the nature view all around you. A perfect retreat to learn new tools, knowledge and techniques to grow a healthy mind and healthy lifestyle.

Enjoy our Autumn/Winter 20% off these Courses. To view the program and book your seat to go https://monadcentre.com/product/a-journey-through-meditation-and-mindfulness-1-day-course/

A journey through Meditation and Mindfulness 1 Day Course is an introduction to the basis of this life transformation practice. The Course is for beginners and for those who are looking for a refresher to motivate and begin a new chapter in Meditation and Mindfulness.

If you don't have the time to commit to a full day Course and prefer to go at your own pace then the One on One 5 x 1 hour sessions may suit you.

We have been teaching this Course for 8 years and it is always evolving to meet the needs of the growing community. We are registered Meditation Teachers with the Meditation Association of Australian.

The Course includes a 28 Day Audio/Video Guided Meditation, Mindfulness and Mentoring Program to integrate the learning from the Course into a daily routine. Plus 2 Flower Essence remedies optional to ease your mind into the practice. The Platinum Pack includes a 5 Class Membership.

If you enjoy Online learning at your pace, the Program is also design to give you a comprehensive foundation of knowledge, techniques with guided meditations to begin your home practice or help you ease into group meditations.

18/04/2023

If you would like to begin your journey to mindfulness and unlocking the key to yourself then this is a workshop for you. Follow the link on the Monad Centre of Balance page and book a day of self care and discovery for yourself.

18/04/2023

It was so lovely to have Little Yoga Gems host their first class with us last Sunday. Please follow their page for class times and contact Gemma if your own little one would enjoy a class on mindfulness in nature 🤗 - it’s lots of fun too!

11/04/2023

At Sage Tree we have a very special little cottage under the trees that can be used for individual therapy such as breathwork. Breathwork is essentially an intentional alteration of breathing pattern and technique, instructed by a qualified professional, to allow oneself to improve mental, physical and spiritual well-being. This is Michael from Breathe2Heal who helps many people through his extensive expertise in this area. Michael offers group classes as well as individual sessions. Please check out his page for more details or contact SAGETree if you too would like to use this unique space as a therapist yourself.

11/04/2023

Meditation and Holistic Wellness Centre

02/04/2023

We are so excited to welcome Gemma and her little tribe to enjoy yoga on the land here at Sage Tree.

If you have a child that may enjoy these sessions please contact Gemma at Little Yoga Gems to book.

Hello Community we are so excited to share with you Gemma of Little Yoga Gems offering mindfulness and yoga classes at Sage Tree. Details are in her post below.

Welcome Gemma, Neil and I are so excited to work along side you and to welcome your wonderful community. Sage Tree will be an amazing adventure for the children to be in nature and all its grounding elements.

So what does Little Yoga Gems offer?

Little Yoga Gems will take your child’s imaginations to a new level on our unique and exciting adventures. Your children will benefit mentally, physically and emotionally all while having so much fun singing and moving along. Studies have shown that kids yoga improves concentration, self esteem and assists kids to manage stress, anxiety and regulate their emotions. Yoga can also increase strength, flexibility, balance, coordination and introduce them to healthy life style choices from an early age.

Based in Perth, Western Australia, Little Yoga Gems can work with children of all ages, ranging from 1-12 years. Some of the services we offer include:

Private kids yoga tuition

Regular free online videos via our YouTube channel

Classes at schools

Group sessions - see our Classes & Events section for upcoming classes near you

Kids parties

Educational courses

Drop into their website and find out more.