https://linktr.ee/ngakaucreative

Ngakau Healing and Creative Guidance, Bibra Lake, Perth (2025)

21/11/2025

I hope that you are feeling grounded, as the build of chaos around us begins to grow as December nears.

This time of the year brings the duality of enjoying the warmer months and spending time with loved ones, as well as the anxiousness that can arise from consumerism

The festive season can have us feeling the space which was once filled with those who have passed on, and honouring them

All families have their complex layers and nuances

It can bring up the challenges we face when gathering with extended family, our similarities and differences

Feeling as though we may have to mask at times, or noticing overwhelm building when around others for extended periods of time

For me, Christmas is more about the fun and aliveness, the childlike spirit and innocence in the children that awakens this within myself, its about having more quality time.

It’s interesting when we go between not wanting to be too materialistic, calling in abundance yet the duality of navigating lack and scarcity.

We get to create our version of this time of the year, and how we interact with it.

We also get to receive!

🫶🏽🫶🏽🫶🏽

19/11/2025

🫶🏽🫶🏽🫶🏽🫶🏽

04/11/2025

From our hearts to yours, it was so beautiful to connect with the brave and courageous souls of

Sending each and every one of you lots of love as we all integrate back into every day life

I don’t have a lot of words to share, more that I’m grateful and feeling blessed

To be trusted to hold that safe space for clients to process, and to be positively influenced by this work

The co creation gifts to us all 🫶🏽

It was also such an honour to be working alongside side Te Marama and sharing this space with someone so pure of heart and intention

Until we reconnect xo

28/10/2025

Outdated statement: the universe is testing me

New statement: our subconscious is trying to keep us safe, by shrinking us based on our self belief system

A mixture of what is available for us handed down from generation to generation, that now sits with us to decide whether we allow it to be true? Or whether we choose to find proof within ourselves that we are destined for more?

What shows up in the physical as a manifestation, is accumulated by a version of us we once were

Each day we are evolving and changing

The key for us is to notice the part that is saying to us, hey notice me, it’s time for an upgrade 👋🏽

When we stop blaming the universe and see what is in it for us, we can take self responsibility for our piece and the awareness of it, to sit with it and to continue to practice a new way of being and showing up

When we shift the pattern and the energetic our nervous system realises we are safe and things start to show up differently for us

E.g the universe starts to ‘support us’

Never settle for the delusions of reality as it is right now 🫶🏽🫶🏽🫶🏽

19/10/2025

We are a couple of weeks away from Sistahood Rising Festival on 31 October - 2 November, Pinjarra WA

Perths Luxe Women’s Festival

Dance & Movement • Spirituality • Yoga • Self Love • Story Telling • Apocathery Arts
• Women’s Circle • Women’s Empowerment • Healing Therapies • Mindfulness & Personal Growth • Sexuality • Meditation • Creative Arts • Sacred Ritual & Ceremony •
Women’s Mysteries • Body Positivity • Ancestral Wisdom

More event info:

Connect with our passionate healers looking to support the festival experience, sharing MiriMiri and RomiRomi unique bodywork practices from New Zealand that work with the mental, physical, spiritual and emotional levels of the body, to realign the spirit and life forces.

Who may benefit? Those experiencing: Physical pain, Emotional stagnancy, Trauma patterns housed in the body, Seeking a deeper level of heart activation, Needing grounding, Want to truly live life in a new way and activate a highest path of alignment.

Te Marama & I will be offering 1:1, 60 minute sessions

Click the booking link in my bio to see available pre booking appointment times. You can either be matched with a therapist at random or specifically request a practitioner at time of booking. We will also have spaces to book at the event.

https://ngakaucreative.as.me

30/09/2025

I feel so deeply honoured to be sharing this mahi 🫶🏽 for clients trusting me to hold a safe space to heal 🫶🏽

Thank you for your words beauty, appreciate you heaps and sending all my love post session

22/09/2025

Grateful for the beautiful wåhine who made it down to my event yesterday 🫶🏽

Something I don’t feel right doing is sharing pictures of other peoples vulnerability, so here you have some pictures of me instead 🥰

It’s sacred, when we commit to showing up despite all the ways that life challenges us, the fears and worries, it’s easier to stay home

Growth is a disrupter, not everyone around us will be comfortable with it as the roles we play in relationships can be irritated

Let’s be reminded that this is a positive things, yet tribe mentality will convince us that it’s not and retreat in order to not be rejected

Thats an extreme and often our mind will take us to a place of survival and worst case scenario

I think it’s helpful to have a perspective that is softer and that isn’t about all or nothings and jumping to catastrophic thinking

Continuing to allow ourselves to grow comes with the joy we get from feeling lighter, and the grief of what we are shedding and possibly leaving behind

This is especially true if a version of ourselves is eager to please and have everyone like us, whilst often abandoning ourselves in the process

It’s exhausting to live from this place and will create a disconnect between us and our souls path or alignment, not in a way that we are missing something as we are always right on time whether it feels that way or not

Practice using our voice in safe places with safe people in order to hold confidence
We don’t have the rip the bandaid off so to speak if that’s not part of who we are or desire to be

Growth often asks us to take a softer approach of compassion for others, which I find makes it easier to remain focused without the resistance

There’s are 7Cs of IFS I wanted to share as reminders that can help us to shift the needle forward when we are feeling overwhelmed or like retreating, these are:

Calm
Curiosity
Clarity
Compassion
Confidence
Courage
Creativity
Connectedness

Through these lenses if we ask ourselves questions, we will often hear the answer that feels the true

Sending lots of love to you all today, and an extra hug to those who attended yesterday
🫶🏽🫶🏽🫶🏽

17/09/2025

A reminder that always stops me in my tracks

Our activity is:

5% conscious

95% unconscious

So who’s really running the show?

We all get swept up in the mind, trying to make sense of things and intellectualising

Yet, we often forget that there is a lot operating from within us that happens without us even having awareness of

Body functions, habits & routines that are our daily go to, emotions that are deep feelings and characteristics of who we are, values and beliefs that that influence our thought and actions

Doesn’t that blow your mind 🤯

In this healing space, beyond beliefs we have around spirituality, this is biology, this is legit!

In sessions, this is a big reason why I’m holding space for the body, yet not trying to shape the experience by telling you what I see and feel.

Whether it’s intuitively felt or not, it doesn’t really matter, all we need to know and trust is that we are working with the unconscious, and not needing the mind to get involved

In sessions, it’s time for the mind to take a rest so that the unconscious can do what it needs to do, through the grounded and safe space that is created ❤️

The good news is that even though there is this vastness of us that operates without thinking, we can help create new pathways, rewrite beliefs, release the stuff that is stored deeply, and realign this to work synergistically with us, rather than feeling in resistance or at war with ourselves and totally out of control 🫶🏽

10/09/2025

The jaw and pelvis (head to tail) were one when we were an embryo in our mothers womb, and they remain in close relationship throughout our life

When we are tense in one, the other will generally be also, I see the connection between communication and our voice, as well as our creative force and feminine energy

The seed of our Mana ~ sovereignty

Opening up this channel within the body, brings a deep sense of calmness and emanates a high vibration

When we are tight in our pelvis we are in fight / flight ~ survival and we may not feel safe, we then simultaneously shut down our voice by clenching our jaw

Breathing through child birth certainly opened my mind !

In my next event, we will work to release held tension in these areas, anything we may be holding, whether it be generational or in this lifetime.

With an opportunity to re write beliefs & patterns, to realign and activate new energy in this space to open this up within the body.

In Māori healing we often work with parts of the body that most don’t yet it’s needed the most.

You can expect to be surprised by how tight and painful these areas can become and what we can subconsciously put up with

Feel a sense of relief afterwards, as well as lightness

Less reactivity and on edge, leading to improved communication

More open, creative, and connected to your heart and soul expression

(There may be ongoing processing and integration in the days after to reach a place of peace)

Come along and give 2 hours back to yourself of regulation and nourishment, to be held

🫶🏽 Sunday 21st September
🫶🏽 8-10
🫶🏽 Bibra Lake

Link to book
https://ngakaucreative.as.me/?appointmentType=32339109

🤔 Have you noticed this connection or tension in these areas, and explored what this energy is messaging? ❤️

07/09/2025

Sistahood Rising Festival 31 October - 2 November, Pinjarra WA

Perths Luxe Women’s Festival

Dance & Movement • Spirituality • Yoga • Self Love • Story Telling • Apocathery Arts
• Women’s Circle • Women’s Empowerment • Healing Therapies • Mindfulness & Personal Growth • Sexuality • Meditation • Creative Arts • Sacred Ritual & Ceremony •
Women’s Mysteries • Body Positivity • Ancestral Wisdom

More event info:

Connect with our passionate healers looking to support the festival experience, sharing MiriMiri and RomiRomi bodywork practices from New Zealand that work with the mental, physical, spiritual and emotional levels of the body, to realign the spirit and life forces.

Who may benefit? Those experiencing: Physical pain, Emotional stagnancy, Trauma patterns housed in the body, Seeking a deeper level of heart activation, Needing grounding, Want to truly live life in a new way and activate a highest path of alignment.

Te Marama & I will be offering 1:1, 60 minute sessions

Click the booking link in my bio to see available pre booking appointment times. You can either be matched with a therapist at random or specifically request a practitioner at time of booking. We will also have spaces to book at the event.

https://ngakaucreative.as.me

01/09/2025

Generational healing 🌀

Māori ancestors knew the ripples of this mahi and it was often shared amongst families members to heal their mamae or pain

I feel so grateful for the progress our ancestors stood for and worked to create change within, some of the situations generations prior had to go through

When I think of generational trauma, there is anger as much as there are honourings, there are many different feels and thoughts

In session we work on many textures, cellular, dna, bone, fascia, muscle, tendons, skin, off the body, each session can present a new layer

In my own personal experience, when we hold generational energies, it can be explained as something that doesn’t feel like ours or from this lifetime, it can be confusing, it can be a thought pattern or behaviour that doesn’t resonate, it can be heavy to hold.

So when we are clearing in this space, healing from this can feel freeing and expansive, less restrictive without knowing why, we can feel less reactive or notice that we aren’t so frustrated or attached to certain things that we normally are, we walk lighter and can express ourselves and be more of who we are

There has been a lot or suppression, repression for decades or various kinds, we were inside our grandmothers wound when our mother was a fetus, the dna and environments leave imprints, not just from a couple of generations, also from hundreds and thousands of years

Our cultural beliefs about our creation story, etc etc

Without complicating the multiple realities that we hold, this is a reminder that sometimes we need to chill a bit and remembered not to attach meaning to everything little thing that we feel

Validate it, feel it, be compassionate, without always intellectualising it, and trying to connect the dots

Own what ever it is, as our life is our life, shifting beyond blame, whilst also giving ourselves a bit of a break

We get to choose

❤️❤️❤️

20/08/2025

This work is so special that it’s always hard to articulate what a session entails ❤️

When these photos were taken during a bodywork session with my dear friend, it’s been a challenge to share them 🫶🏽

It’s experiential , it’s private, it’s a personal journey, we can uniquely connect in many different levels.

In Māori culture this mahi is tapu ~ sacred, the word itself doesn’t capture its full essence 💫

It’s bodywork and massage
Its sharing incantations and prayer
It’s for when we are in the depths and for when we are up levelling from a place that is already full
It’s somatic
It often weaves with our trauma and generations prior
Our ancestors and guides are always with us and can be felt quite strongly as we connect in
It is all encompassing
It can rapidly release at the root cause of our suffering and hurts
It can help us to recalibrate and return home to ourselves so that this is how we stand, with mana
It empowers us to take self responsibility, as a co creation not handing over the work to a healer as we heal ourselves
It’s a safe place to release
It can be daunting yet the feeling afterwards and the flow on shifts timelines

Miri Miri and Romi Romi are powerful medicine that flow through the practitioners essence in a grounded and neutral way, so that the client receives exactly what was meant to be for that session, for their highest good

It still blows my mind how our people could access such an ancient and unique modality, that can’t really be a likened to anything else

As the days pass I’m becoming more and more excited to reconnect with clients and share this magic ❤️

Ngakau Healing and Creative Guidance

21/11/2025

19/11/2025

04/11/2025

28/10/2025

19/10/2025

30/09/2025

22/09/2025

17/09/2025

10/09/2025

07/09/2025

01/09/2025

20/08/2025

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