https://linktr.ee/ngakaucreative

Ngakau Healing and Creative Guidance, Bibra Lake, Perth (2026)

06/01/2026

Some beautiful captures by the very talented Georgia thank you so much 📷 .creative

Appreciate you sister, through the ways our lives weave, for connecting in this shoot with me 👯‍♀️

As I enter the 8th year of weaving with this mahi, I’m honoured by those who have shared their healing journey throughout this time 🫶🏽

Your courage, bravery, power and determination

I’ve been reflecting on what called me to first experiencing Māori healing, and it was the transition into motherhood

Suddenly blessed with a life that feels more important than your own for the first time ever, and experiencing pregnancy and birth something so sacred that can bring many layers to the surface

I recall so many relational changes, feeling more isolated and less connected, and now aware of generational patterns reflected through the parenting experience

The womb energy, it was undeniable that there was a disconnection between what my mind wanted in terms of openness and that ways my body was still guarded from the past

Energies that could no longer be suppressed, a heart that yearned to feel lighter and not carry some of the weight of the past anymore

This modality showed me how to become less burdened by the weight that sits in the body, and how much life can shift once the energy finds its way out

I’m grateful for the practitioners who have held space for me over the years, through many transitions 🌀 and to have followed the pathways to be lead here, back to what feels like home ✨

01/01/2026

My gift when it comes to healing, is to notice what sits in the subconscious as something that is holding us back, through verbal, physical and sensed cues from the body

To get to the root cause of what we’ve lost connection to, and to empower clients to assist in clearing that energetic, which is always a co creation of us both yet ultimately the clients decision to make

How does this happen? I am guided by questions or to the parts of the body that require attention, I listen deeply to my intuition as to what the most needed approach is

Shifts in energy can be conscious or subconscious an everyone releases differently, we may know mentally what is happening or not, as it can happen on a personal level, or it can be other people’s energy, generational or something else

What comes from this? A known shift in the mind or a sense of ease when we meet usual circumstances which would trigger certain emotion or cycles of being, no longer feeling drawn in and instead feeling less reactive, more clarity and alignment when we would normally become stuck

From this there is less of a swing between highs and lows and more of a sense of stability which is regulation, we we become more aware of the cues and connection to our bodies and what they need, to intercept what is worth our attention, to make choices rather than find ourselves in the depths all of a sudden

If this sounds helpful, come and join my golden era event on Saturday the 10th of January where I hold space to facilitate this process

Bring the heaviness and stubborn cycles that pull us into self sabotage, to shift a layer of this and live your life as it was intended

There are 4 spots remaining, you can book in via my bio links to secure your place 🫶🏽

Saturday 10th January
3-5pm
Bibra Lake, WA

31/12/2025

20 Reminders 🫶🏽

Which ones resonate with you the most ?

1. Self criticism distorts reality
Who are we comparing ourselves to, jealousy shows us our desires and competition shows us where we aren’t free

2. We are not only feeling our emotions
We are clearing for generations

3. Before we blame externally we must first search internally

4. Life will throw curve balls that are never bigger than what we can hold through expansion

5. What we desire often is outside of our current reality and perception, if it’s outside of our control doesn’t mean it’s not achievable

6. Every moment is an impermanent stepping stone

7. Momentum is non linear

8. If we are at the high or low of emotion, wait to reach an in between before making decisions, never make decisions from a disregulated place

9. When we feel disconnected from ourselves
This is our capacity to meet others

11. Our children are mirrors, drop the high expectations of self and if them

12. It’s natural to feel dissatisfied some days, don’t attach everything to those days to catastrophes life as a whole

13. It’s ok to let go of relationships that no longer meet our needs, it doesn’t make anyone wrong or lesser/highrr

14. Friendships serve different purposes, not 1 person will serve all our needs

14. Sometimes we will feel distant from our partner, sometimes we will feel super connected, the scale slides often and that’s ok

15. Surrender some more, let things drop for others to pickup what they’re meant to

16. Kindness is free and goes a long way, come back to love

17. Breathe patience, frustration is a cue to slow down and take a momentary pause, we will not miss what is meant for us

18. Listen without advice or opinions

19. I accept and love all of me, the people in my life accept and love all of me

20. When we stop trying to fix others we no longer enable them, it’s what’s best for both parties to untangle the dynamic and learn our own medicine

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❤️

30/12/2025

Some truths about the healing journey 🌀

✨ Healing is a co creation and empowering experience
(We do not hand our power over to the healer)

✨ No one knows your better than you
(No one can tell us otherwise or make decisions on our behalf)

✨ We are born into this world whole
(We are not innately defective, although our life’s path will vary)

✨ It takes self responsibility for real change to occur
(There will be things that may be uncomfortable for us to accept)

✨ It’s a long road, however it doesn’t have to be so serious and about pain and suffering
(There are no short cuts, it’s soo worth it)

✨ Healing happens with more ease if we can love and accept ourselves and others
(Rather than ridicule and speak negatively to ourselves)

✨ What we resist, will build until we have no choice other than to face our shadows
(Notice the signs and make this choice on our own terms to heal)

✨ Healing is also about allowing suppressed higher vibrational energies to enter our lives (It is not only about suppressed lower vibrational frequencies)

✨ This journey is for life, remember to enjoy the day to day
(We can become fixated on outcomes and end results, we miss the magic)

Which one resonated with you the most?

And what has been your personal experience on the healing journey so far ?

🫶🏽🫶🏽🫶🏽

27/12/2025

Hello fam 🫶🏽

Hope you are having a beautiful slower time with loved ones, soaking in the goodness

To celebrate my sons 1st birthday ~ summer solstice I am sharing 10% off the following:
✨ Human Design Readings
✨ Coaching Sessions
✨ Bodywork Sessions

As we enter a new year, this is a time of endings and new beginnings, a time to pause and reassess

The code is SOLSTICE10 which can be used prior to 11/01

I am also running my Golden Era Event on Saturday 10th Jan, (not included in this offer) which will be beautiful in working through some of the ways that self sabotage shows up, when we are growing and calling in new ways of being

The link to book is in my bio 👉🏼

Much aroha to you all

18/12/2025

Enter your golden era for 2026 ✨a year to re wire and create long lasting change.

Reconnect with the body and intuition after the festive season, lift your vibration and reset the nervous system.

A safe grounded space for receiving a heart activating guided meditation and unique bodywork, for those who are open to assist in releasing energetic blockages which is the most rapid way to shift.

When:
Saturday 10th Jan
3-5pm
Bibra Lake

Exchange $69 pp
Book via my bio 👉🏼

What to bring: Comfortable attire and anything that you feel called to support your session, such as a journal

Provided: Light refreshments, yoga mat and cushion

This is a child free event :)

These events are intimate and there is a max of 10 people therefore pre booking is essential 🫶🏽

16/12/2025

My team 🤎
As we near our youngest turning 1 I’ve been reflecting a lot

The duality of feelings we can experience as a parent
The highs, the lows and everything in between

I’ve always been a believer when it comes to transparency, to share the realness, as that’s the experience that comes with this mahi ~ work

Being human, learning and healing, shedding new awareness and insight, finding ways out of dark places back towards the light, searching the heart to soar to new heights of capacity beyond what one would believe is possible

Some may resonate with my journey, others won’t, those who follow this account I’ve been feeling the shift as change stirs within me 🫶🏽

As our family has expanded, so have our realisations of how this now looks and what we are calling in or prioritising, naturally as the nervous system of the unit begin to change, the grounds on which we walk begin to shake and tremble as we find our new stability

I’m so grateful for this beautiful family of ours, and couldn’t do all we do without my team mate and lover as well as the support crew we have around us

The first year of post partum is a wild ride for many different reasons 😂 throw some big personalities in there (it’ll serve them one day) I’ve been riding this wave

This one goes out to all the parents who wipe the tears from their exhausted eyes as they put their babies to sleep, wondering if what they are doing is ‘good enough’ ❤️‍🩹 to feel that deeply and to have those thoughts, I see you when generations within your body radiate and you continue to do your best based on this version right now 🫶🏽

11/12/2025

A perspective on rest 😴

Choosing a slower pace and opting for rest over the hustle, is something we all seem to be aspiring to do

Easier said than done right?

As I’ve dug deeper into this, it’s actually surprise me what I’ve learnt, yet it makes a lot of sense, perhaps it’ll resonate?

1 - Rest is a learnt skill that is built on through practicing and building on daily, even as little as 30 seconds to begin with, this is requiring a new pattern, telling ourselves it’s safe to rest

We stop here in western society

Yet often childhood patterns are usually running in an adult body

2 - However, before we re wire a new pattern we must first understand how we developed the current pattern then we have to unlearn it

This is the part that gets most overlooked as it is where the work and deep change occurs

Examples:

Perhaps it wasn’t safe to rest as a child due to the environment and not feeling protected

Perhaps something happen when resting that created trauma, and now a protective pattern has been adopted to be on alert

Perhaps a busy mind comes from a disregulated body, they are not seperate

Unfinished energetic cycles continue to loop in the body until the trapped energy can be shifted to close this, through practices like bodywork or other forms of movement usually

And like anything…

3 - Nuances like mothering, screens, food, stimulants and general sleep or rest hygiene, learning how to fully communicate rest needs in order to be able to switch off / to receive help to lessen the load and feel supported, rest varies from person to person as to how this may look

4 - Generational modelling, whether we saw our parents rest, a daughter models her mother and that has been a reminder to myself to model this for my daughter 🫶🏽

If frustration and irritation comes when we try to rest, what is the resistance that is stirring?

What are our beliefs, do we feel unworthy or lazy, do we fear that if we go into that energy we won’t re emerge?

Sabotage it with busyness?

If seeing others be able to easily rest is a trigger of ours, we can begin to raise awareness to this

I’d love to hear your shares around resting 😴

24/11/2025

I have a hand full of sessions remaining for 2025 👋🏽 for those who feel the call to book 🫶🏽

21/11/2025

I hope that you are feeling grounded, as the build of chaos around us begins to grow as December nears.

This time of the year brings the duality of enjoying the warmer months and spending time with loved ones, as well as the anxiousness that can arise from consumerism

The festive season can have us feeling the space which was once filled with those who have passed on, and honouring them

All families have their complex layers and nuances

It can bring up the challenges we face when gathering with extended family, our similarities and differences

Feeling as though we may have to mask at times, or noticing overwhelm building when around others for extended periods of time

For me, Christmas is more about the fun and aliveness, the childlike spirit and innocence in the children that awakens this within myself, its about having more quality time.

It’s interesting when we go between not wanting to be too materialistic, calling in abundance yet the duality of navigating lack and scarcity.

We get to create our version of this time of the year, and how we interact with it.

We also get to receive!

🫶🏽🫶🏽🫶🏽

Ngakau Healing and Creative Guidance

06/01/2026

01/01/2026

31/12/2025

30/12/2025

27/12/2025

18/12/2025

16/12/2025

11/12/2025

24/11/2025

21/11/2025

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