What are the opening hours?

Tuesday 5:30am - 7am 4:30pm - 7:30pm Wednesday 5:30am - 7:30pm Thursday 4:30am - 7am 4:30pm - 7:30pm Friday 5:30am - 2pm Saturday 8am - 3pm Sunday 9:30am - 1pm

Mana Recovery Studio

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Perth, WA
Mana Recovery Studio

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mana Recovery Studio, 4 Sanderling Street, Stirling, Perth.

We help busy individuals, wellness lovers, and athletes recover, destress, and perform at their best.
🔥 Infrared Sauna
🧊 Ice Bath
⚡ NormaTec 3 Compression
🎉 Pop-Up Recovery

🤩 Use code HALFPRICE for 50% off your first session!

13/11/2025

⚡️We’re at Perth Brothers this Friday!
Rosher Park • From 5:30pm onwards

💨Swing by our pop up for fresh legs and fast recovery
We’ll be running NormaTec 3 Compression all night:

🤩15-minute NormaTec sessions
🔋Energy drinks to keep you going
🥤Switch Nutrition samples to try

And because we love supporting your recovery, you’ll also get: 10% off all Switch Nutrition products.

We can’t wait to see your Mana leading into the championships!

✨See you at your home ground

28/10/2025

https://www.facebook.com/share/r/1Ft4PaMfJx/?mibextid=wwXIfr

17/10/2025

Cup:

⸻
🏉 Our First Year Supporting the NRL Harmony Cup

We’re excited to announce that this year marks our first time supporting the NRL Harmony Cup!

We’ll be there all weekend providing recovery support for athletes — helping you perform, recover, and repeat with:
🧊 Ice Baths to refresh between games
🦵 NormaTec 3 Compression Boots to restore tired legs
🥤 OxyShred Energy to keep you fuelled and focused

The NRL Harmony Cup is all about celebrating community, culture, and connection — values that align perfectly with who we are at Mana Recovery.

We’re proud to stand alongside so many teams, families, and supporters coming together for such a special event.

Come say hey, take a moment to recharge, and experience what recovery done right feels like 💚
We can’t wait to see everyone out there representing their clubs and cultures with pride!

24/09/2025

🌺 Supporting the Perth Māori Netball Tournament – 20th Year!

We’re SO excited to be part of the Perth Māori Netball Tournament’s 20th anniversary this weekend!

🎉 Join us at Ray Owen Sports Stadium, Lesmurdie on Saturday & Sunday as we support the players, families, and community.

Here’s what we’ll have on hand to keep you feeling your best:
🦵 NormaTec 3 Compression Boots: science-backed recovery to reduce soreness, flush out lactic acid, and boost circulation between games
15 minute sessions & Oxyshred Energy Drink $20

❄️ Ice Bath – step into the chill to recover faster, refresh your body, and build resilience.
10 minute sessions $15

🥤 Ice-Cold OxyShred Energy Drinks – clean energy + focus to keep you going strong.
Various flavours available dependent on supply $6 per can

💊 Switch Nutrition Products – premium supplements to support performance and recovery.
10% off available products, once sold out you miss out!

💚Intro Offer available for In Studio services - $79

🌺 Fill in the form via the following link to receive your halfprice first session, in Studio!
https://form.jotform.com/250678774128872

Come down, say hey 👋, prep your body, refresh between games, or simply kick back and relax with us.

✨ Let’s celebrate this special milestone together – we CANNOT wait to see you there! See less

11/09/2025

✨ Repeat
Because your best recovery results happen when it becomes a habit.

With a Mana Membership, your recovery ritual is ready when you are — your space, your pace, your reset.

Why you’ll love it:
💛 No lock-in contracts — total flexibility
💛 Pause or change your membership anytime
💛 Access to member-only offers all year

🎁 Birthday Month Bonus:
Bring a friend free. If you both join this month → you each get 1 week free.
(4 weeks min. paid, 5th week free)

🔗 in bio!

01/09/2025

✨ Reset
Shake off stress, clear your mind, and recharge your body with recovery that works for you.

Your membership includes full access to:
🔥 Infrared sauna
🌊 Contrast therapy
🦵 NormaTec boots

Why you’ll love it:
💛 Flexible — no lock-in contracts
💛 Adjust or pause your plan anytime
💛 Exclusive member perks & offers

🎁 Birthday Month Bonus:
Bring a friend free for a 45-min session. If you both join in October → you each get 1 week free.(4 weeks min. paid, 5th week free)

🔗Join Now, link in our bio!

29/08/2025

✨We are BEYOND excited to introduce Leah Mathew - Our Newest Mana Local Athlete

We’re proud to welcome ( ) into the Mana family.

Leah is the definition of strength, balance, and inspiration; A hybrid athlete who recently took on Hyrox Japan, has competed in multiple marathons, and continues to push her limits while managing the demands of FIFO life 🤯

Beyond her own athletic journey, Leah runs her own online coaching business, where she helps people transform their health, build sustainable habits, and unlock their potential.

💕Her story is one of resilience - from losing over 20kg to spending three years travelling the world, she’s proof that consistency and mindset can create lasting change.

We are SUPER excited to have you as part of the Mana fam, Leah, and to see how consistent recovery can support your performance and smash your goals 💕

🤙🏽Yewwwwww, Let’s GO!

20/08/2025

✨ Pause
Step away from the rush. Give yourself a moment to slow down, breathe, and focus on you.

With a Mana Membership, you choose the recovery that suits your mood — infrared sauna, contrast therapy, cold water immersion, or NormaTec boots.

Why you’ll love it:
💛 Flexible — no lock-in contracts
💛 Easy to pause or adjust anytime
💛 Member-only offers year-round

📅 Ready to make “pause” part of your routine?
🔗Join Now, link in our bio!

Address

4 Sanderling Street, Stirling
Perth, WA
6021

Opening Hours

Tuesday	5:30am - 7am
	4:30pm - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	4:30am - 7am
	4:30pm - 7:30pm
Friday	5:30am - 2pm
Saturday	8am - 3pm
Sunday	9:30am - 1pm

Telephone

+61480586052

Website

http://www.manarecoverystudio.com.au/

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