Wisemind Perth

Wisemind Perth Compassionate and affordable counselling in Perth. I believe healing happens when you are in a safe, respectful relationship with yourself and your therapist.

Offering individual counselling to explore relationship struggles, parenting issues or concerns and generally the things that are keeping you from living a fulfilling life. That's why I focus on building a caring and authentic therapeutic relationship with you. I operate from an holistic and humanistic therapy model that allows you to lead the counselling experience. I am guided by your needs so I can create a safe place for you to explore. I'm a qualified counsellor offering individual counselling to explore relationship struggles, parenting issues or concerns and generally the things that are keeping you from living a fulfilling life. No referral is required for any of my sessions, just get in touch with me.

20/10/2023

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This dude goes into nursing and aged care homes ❤️ thank you so much for a wonderful morning tea with the herd ❤️
05/11/2022

This dude goes into nursing and aged care homes ❤️ thank you so much for a wonderful morning tea with the herd ❤️

Indeed 👍 Distress is contextual. Of course there is always going to be someone in the world who’s ‘got it worse’ but it ...
05/11/2022

Indeed 👍 Distress is contextual. Of course there is always going to be someone in the world who’s ‘got it worse’ but it doesn’t matter. For the person in front of you ‘this’ is upsetting, traumatic, annoying…whatever it is doesn’t matter. It’s the way it makes a person feel.

Love this ☺️
26/10/2022

Love this ☺️

Indeed! 👏👏👏👏👏
24/10/2022

Indeed! 👏👏👏👏👏

Wise words from 👏
21/10/2022

Wise words from 👏

18/10/2022

Via Parenting Teens and Tweens with Connection

18/10/2022

Wild Peace for Parents
A beautiful reminder that we don't have to have it all together - we are learning, growing, and doing the best we can 💕
Thanks for sharing Elizabeth Szybatka, LPCC, RPT-S

♡ If you would like to be kept in the loop on everything Synergetic Play Therapy or get resources to support you on your therapist journey, submit your details here: https://linktr.ee/synergeticplaytherapy ♡

17/10/2022

credit: Nikki McCahon - Matrescence Education

☀️🌷 Our stunning Issue 48 is out now, full of inspiration, tips, advice and real-life experiences to guide you on your journey through pregnancy, birth and motherhood. You can pick up a copy from your local Countdown or selected stockists in NZ, from your local newsagent in Australia, or from WH Smith High Street stores, selected Waitrose & Partners and independent bookstores across the UK!! Plus, it’s available to purchase locally and internationally online here: https://thenaturalparentmagazine.com/product-category/magazine/☀️🌷

I invite you to remain in the moment today or tonight. Trying to predict the week ahead will rob you of the energy you d...
16/10/2022

I invite you to remain in the moment today or tonight. Trying to predict the week ahead will rob you of the energy you deserve to enjoy the day.

Why are some people so damn controlling! It could be anxiety (if there aren’t any other red flags 🚩). will have us bel...
16/10/2022

Why are some people so damn controlling! It could be anxiety (if there aren’t any other red flags 🚩).
will have us believe cannot cope with anything that we haven’t planned for.
Excessive controlling and planning gives a sense of comfort but it isn’t a helpful way of managing anxiety.

Energy is important, choose where you use it carefully ❤️
15/10/2022

Energy is important, choose where you use it carefully ❤️

Thoughts are often based on emotion and unfortunately - can't be trusted 😟 Try looking for the facts and remember that h...
04/10/2022

Thoughts are often based on emotion and unfortunately - can't be trusted 😟
Try looking for the facts and remember that how we are feeling in any moment influences how we think about ourselves and the situation.
"I'm a terrible mother."
Are you? What is your idea of a 'terrible mother' what would that look like?
Are you doing those things or did you just get McDonalds more than once this week because you were too tired to cook (and they wouldn't have eaten it anyway)?

With mental health month coming up, and the theme being 'tune in', it's a great opportunity to consider mindfulness as a...
29/09/2022

With mental health month coming up, and the theme being 'tune in', it's a great opportunity to consider mindfulness as a way to manage and cope with strong emotions.
Mindfulness is not about enjoying the moment, in fact it works best when we are in the midst of a really s**t moment. And the more we exercise the mindful muscle, the more we can manage the really s**t moments - or at least our reactions to them.
Click on the infographic below and follow the simple steps to practice mindfulness.

29/09/2022

In our hyper-consumerist world, it's easy to believe that we need another new shirt, the latest iPhone or even the newest sport car (because it's better than our neighbours). In the sea of marketing we're bombarded with every single day we don't seem to know what the difference between wants and nee...

What is holistic counselling? This is a very simplified explanation ☺️
26/09/2022

What is holistic counselling?

This is a very simplified explanation ☺️

Address

Millpoint Road
Perth, WA
6152

Opening Hours

Tuesday 10am - 7:15pm
Thursday 10am - 1:45pm
Saturday 9am - 1pm

Telephone

+61499935016

Website

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