Yoga or CBT for Mental Health: Clinical Trial

30/07/2024

Recruitment for Term 4 and 5 has begun! Term 4 interventions will begin on Monday the 26th of August, online at 5pm to 6:30pm Perth AWST time. Term 5 interventions will begin on Tuesday the 24th of September, online at 4 to 5:30pm AWST. If you’re interested, complete this screening survey to check your eligibility: https://murdochuni.syd1.qualtrics.com/jfe/form/SV_cT29yS9Rjifh8vY

09/04/2024

Recruitment for Term 2 has begun! The interventions will begin on Mondays, the 6th of May, online at 4pm to 5:30pm Perth AWST time. If you’re interested, complete this screening survey to check your eligibility: https://murdochuni.syd1.qualtrics.com/jfe/form/SV_cT29yS9Rjifh8vY

01/02/2024

Term 1 recruitment has now closed! If you would like to participate in Term 2 (April/May), please email us at yoga.cbt@murdoch.edu.au and we will contact you closer to the beginning of the intervention! 😀

23/01/2024

Fill in our screening questionnaire to see if you are eligible for 10 weeks of FREE professional yoga or CBT sessions in an online group format!

Click on the link below
https://murdochuni.syd1.qualtrics.com/jfe/form/SV_cT29yS9Rjifh8vY

Or email us at yoga.cbt@murdoch.edu.au if you have questions! Please don't hesitate to reach out.

23/01/2024

31/05/2023

We are incredibly excited to be partnering with Consumer and Community Involvement Program to increase lived experience voice and expertise from current and ex-serving personnel on our for project. See below on how to apply 👇

04/04/2023

Now recruiting specifically for First Responders and Veterans/ex-serving Defence for our Yoga vs. CBT study!

We invite you to take part in a research project evaluating the efficacy of yoga for mental health among Australian Defence, Veterans, and First Responder personnel.

We are particularly interested in understanding how, why, and for whom yoga works.

Please DM us via our inbox, or email Veteran.FirstResponder@murdoch.edu.au for more information.

Here is a direct link to our screening questionnaire for Term 2 recruitment:

https://murdochuni.syd1.qualtrics.com/jfe/form/SV_1S3HxyCrTT3yfTE

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28/09/2022

Now recruiting specifically for current- and ex-servicing ADF and First Responders for our Yoga only study!

We invite you to take part in a research project evaluating the efficacy of yoga for mental health among Australian Defence, Veterans, and Responder personnel.

We are particularly interested in understanding how, why, and for whom yoga works.

Please DM us via our inbox, or email Veteran.FirstResponder@murdoch.edu.au for more information.

Here is a direct link to our screening questionnaire:

https://murdochuni.syd1.qualtrics.com/jfe/form/SV_ctLMi17V74b2vKC

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18/09/2022

✨Sunday Self-Care Tips ✨

16/09/2022

Do you feel as though you don’t say these things enough to yourself?

We often find ourselves engaging in unhelpful thinking styles that lead us to criticise ourselves harshly.

Being mindful of these negative thoughts and finding pathways to turn them into positives is just one of the many skills you can practice in our study through FREE Cognitive Behavioural Therapy.

Positive self-talk is key to our psychological, emotional, and physical well-being.

If you want to learn more about unhelpful thinking styles and strategies to increase healthy habits, recruitment is now open!

Click the link below to to complete our screening questionnaire:

https://murdochuni.syd1.qualtrics.com/jfe/form/SV_72kT3JtL92w0ytE

12/09/2022

Do you struggle with any of these issues?

We are currently recruiting for our final cohort of the year for our Yoga vs. CBT study!

We are offering free yoga and cognitive behavioural therapy delivered by professionals 🧘‍♀️

We are recruiting both for the general population, and specifically for current- and ex-servicing ADF, Veterans, and First Responders.

Please contact us for a link to our pre-screening questionnaire if you are interested 😊

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