11/01/2026
Is it time for you to be held? To let things go, to fall away, to heal?
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CONVERSATIONS WITH THE ANGELS (Archangel Raphael)
Topic: Why Do I Feel So Tired Even When Nothing Is “Wrong”?
Me: Raphael, this is a question I hear a lot, but it’s rarely framed spiritually. Why do some people feel deeply tired, even when life looks fine on the surface. No obvious crisis. No clear reason.
Raphael: Because exhaustion is not always caused by activity. Sometimes it is caused by containment.
Me: Containment of what?
Raphael: Of emotion that was never allowed expression. Of vigilance that never fully switches off. Of empathy that keeps scanning for others’ needs before checking its own.
Me: So it’s not about doing too much?
Raphael: Not always. Many tired people are not overworking their bodies. They are overholding their inner world. They have learned to stay composed, responsible, and available regardless of what they feel.
Me: That resonates for a lot of people. Me included.
Raphael: These souls often grew up needing to be steady early. Or learned that rest only came after everything else was handled. Over time, the body forgets how to fully stand down.
Me: So even calm feels like effort.
Raphael: Yes. Because calm requires safety. And safety was never consistent enough to become automatic.
Me: People often get frustrated with themselves about this.
Raphael: Self frustration adds another layer of fatigue. The body is not failing. It is signalling that it has been alert for too long.
Me: That’s such a different way to look at it.
Raphael: Tiredness without obvious cause is often a request, not a problem. A request for gentleness, pacing, and permission to stop proving capacity.
Me: So the solution isn’t pushing through.
Raphael: No. It is learning how to rest without guilt. To recover without justification. To allow support without needing a reason.
Me: That can feel very uncomfortable.
Raphael: Because rest challenges identity. Especially for those who are used to being the reliable one.
Me: What would you want people to really understand here?
Raphael: That chronic tiredness is not laziness. It is the residue of long term responsibility. And it deserves care, not correction.
Me: Thank you. That reframes something a lot of people feel alone in.
Raphael: They are not alone. They are simply overdue for being held.
