Sweet Dreams by Ash

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Perth, WA
Sweet Dreams by Ash

Certified Infant & Child Sleep Consultant based in Perth, WA. Available for 1:1 support worldwide.

13/02/2024

MY TOP TIPS 🔥

To teach your baby to self settle, it’s not a one size fits all approach… every baby is unique to their own needs!

It’s not recommended to sleep train babies younger than 4 months as their sleep is simply still ‘immature’.

Once your baby reaches 4 months, you can start to gently sleep train and teach them to self settle.

Use my tips to help guide you to the world of self settling and longer naps 🙌🏼

Comment below what age your little one started to self settle 👇🏼

03/02/2024

CASE STUDY - 5 Month Old 💤

This little man was struggling with catnapping (very normal for this age) and excessive overnight wakes! Baby was needing to be rocked and fed to sleep for naps and every overnight wake (3-4 wake ups overnight).

This was starting to take its toll on the family so Mum reached out to me for help and let’s just say by the end of the 2 weeks she was amazed at how quick her baby responded! 🙌🏼

Mum was consistent with her settling technique approach and this paid off!!

By the end of the 2 weeks, baby was settling with minimal assistance in his cot and naps were extending out to 1.5 hours 🤯🥳

As baby was taking more consolidated naps, his overnight wakes reduced to just the 1 feed around 3-4am and didn’t need resettling back to sleep 😅

There is no greater feeling than helping sleep deprived parents get better sleep as it benefits EVERYONE in the household! 🙌🏼

If you want to chat about your little ones sleeping troubles, please reach out and I will be more than happy to help out! 🥰

Address

Perth, WA

Website

http://www.sweetdreamsbyash.com.au/

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