
21/08/2025
You don’t need a diagnosis to seek support.
If you're feeling flat, stressed, unmotivated, or just not quite yourself, that's reason enough to reach out. Maybe your mood, relationships, or daily routines have started to shift, even if you’re not sure why.
At J&R, our psychologists will work with you to make sense of what you're experiencing and develop a plan that supports your mental health and goals.
Because mental health care isn't just for moments of crisis - it's for everyday life, too.
Call (08) 6107 6828 to make an appointment.