Jeffery & Ree Clinical Psychologists

Jeffery & Ree Clinical Psychologists We are a private practice of Clinical Psychologists who pride ourselves in offering evidence-based c

You don’t need a diagnosis to seek support.If you're feeling flat, stressed, unmotivated, or just not quite yourself, th...
21/08/2025

You don’t need a diagnosis to seek support.

If you're feeling flat, stressed, unmotivated, or just not quite yourself, that's reason enough to reach out. Maybe your mood, relationships, or daily routines have started to shift, even if you’re not sure why.

At J&R, our psychologists will work with you to make sense of what you're experiencing and develop a plan that supports your mental health and goals.

Because mental health care isn't just for moments of crisis - it's for everyday life, too.

Call (08) 6107 6828 to make an appointment.

Here’s a snapshot from our weekend professional development session on Clinicial Self-Care.* J&R Clinical Psychology and...
18/08/2025

Here’s a snapshot from our weekend professional development session on Clinicial Self-Care.

* J&R Clinical Psychology and SleepMatters Clinic came together for a mindful weekend session focused on embedding micro acts of self-care into our workdays — those quick but powerful moments between and within client sessions. Rather than waiting for “big-ticket” breaks like holidays, we explored small, sustainable habits that build resilience and presence every day.

* This focus reflects the evolving emphasis in the new psychology board competencies on clinicians’ self-awareness, wellbeing, and sustainable practice. Prioritising wellbeing isn’t just good for us—it’s good for our clients, too.

* A heartfelt thank you to the wonderful Dr Monique Nesa Nesa for presenting to us on this important topic. With over two decades of experience Monique passionately supports health professionals to move from feeling “drained” to “nurtured,” through simple, actionable strategies integrated into the workday.

* Special kudos to our endlessly creative admin manager, Rachel Bending, whose “Thriving Team Essentials” goodie bags added fun and tangible reminders of wellbeing. Also to Paul Jeffery and Kate Harwood for their leadership in making the day a success!

We’re looking forward to holding eachother accountable as we carry forward small, powerful habits—because self-care isn’t optional; it’s essential.

We understand it’s not easy to find a psychologist when you need one most. Dr Antony Raj is now available for telehealth...
15/08/2025

We understand it’s not easy to find a psychologist when you need one most. Dr Antony Raj is now available for telehealth sessions with clients aged 18+, with appointments ready to start right away. If you’d like to book or find out more, we're here to help.

https://www.jrpsych.com.au/contact/

Bullying can happen anywhere, and its effects often run deep - which is why it's so important that we all work together ...
14/08/2025

Bullying can happen anywhere, and its effects often run deep - which is why it's so important that we all work together to create change.

→ Be bold: If you witness bullying, speak up or seek help.
→ Be kind: Check in with someone who might be struggling.
→ Be supportive: Help create spaces where everyone feels safe, included, and respected.

Our psychologists support children, teens and adults who are feeling the impacts of bullying. These may include anxiety, low self-worth, social withdrawal, difficulty trusting others, and symptoms of trauma.

We use evidence-based therapies to help clients process their experiences, build confidence, and develop healthy coping strategies - because everyone deserves to feel safe, valued and supported.

We were glued to our screens as the drama unfolded and the memes started flying. But in the wake of the now-infamous 'ki...
07/08/2025

We were glued to our screens as the drama unfolded and the memes started flying. But in the wake of the now-infamous 'kiss cam cheating scandal', we want to talk about the people behind the headlines.

The fallout from betrayal can be broad and deep 💔

It can shake your sense of self, disrupt feelings of trust and safety, and result in symptoms of complex PTSD, such as hypervigilance, nightmares, and intrusive thoughts.

While many people will heal with time and social support, professional help may be important if symptoms are severe and persistent.

🧠 Change your thoughts, change your life.You've probably heard of cognitive behavioural therapy (CBT) but what it is rea...
05/08/2025

🧠 Change your thoughts, change your life.

You've probably heard of cognitive behavioural therapy (CBT) but what it is really? CBT helps you break the cycle of unhelpful thinking and build healthier patterns—one step at a time.

👉 Swipe to read more

Friendship plays a vital role in mental health and emotional development.On International Friendship Day, we celebrate t...
30/07/2025

Friendship plays a vital role in mental health and emotional development.
On International Friendship Day, we celebrate the power of connection, trust, and belonging. Supportive relationships can protect against anxiety and depression, boost self-esteem, and help us feel seen and understood.

At J&R Psychology, we help children, teens, and adults strengthen social skills, build confidence in relationships, and work through friendship difficulties with compassion and practical tools.

Let’s celebrate the people who walk beside us and the skills that help us connect.

At our West Perth and Como clinics, our therapy rooms are named after some of the greatest minds in psychology—people wh...
29/07/2025

At our West Perth and Como clinics, our therapy rooms are named after some of the greatest minds in psychology—people whose work has shaped the way we understand human experience, growth, and change ✨

Swipe through to learn more 👉

Wondering how to prepare for your first appointment? Swipe through for a step by step guide ➡️
28/07/2025

Wondering how to prepare for your first appointment? Swipe through for a step by step guide ➡️

Feeling under the weather this winter? You’re not alone with about 10% of Australians experiencing a dip in their mental...
24/07/2025

Feeling under the weather this winter? You’re not alone with about 10% of Australians experiencing a dip in their mental health in Winter months. Even in our sunny city, winter blues can occur.

Symptoms can include:
Changes in mood, energy levels, sleep, and motivation.

Therapy can help you navigate seasonal challenges with strategies for emotional regulation, routine support, and self-care.

At our West Perth and Como clinics, our therapy rooms are named after some of the greatest minds in psychology—people wh...
22/07/2025

At our West Perth and Como clinics, our therapy rooms are named after some of the greatest minds in psychology—people whose work has shaped the way we understand human experience, growth, and change ✨

Swipe through to learn more 👉🏼

Between these three beautiful ladies, we’re celebrating 15 years of shared time, care, and commitment to Jeffery & Ree a...
18/07/2025

Between these three beautiful ladies, we’re celebrating 15 years of shared time, care, and commitment to Jeffery & Ree and SleepMatters. This year is full of big milestones, with five-year anniversaries for Jen Ashton, Eleanor Jones, Louise Buck, and Jakub Dammer (who we wish was in this photo too!).

It’s hard to put into words how much these three bring to the clinic, not just in the work they do day in and day out, but in the kindness, laughter, and connection they share with all of us. We’re so lucky to have you. You make this place feel like home.

Address

21 Ord Street, West
Perth, WA
6005

Opening Hours

Monday 9am - 5pm
6pm - 7pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
6pm - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm
6pm - 7pm
Saturday 9am - 5pm

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About

We are an established Clinical Psychology private practice, which was founded by Paul Jeffery and Dr Melissa Ree. We have a team of experienced therapists who pride themselves in offering evidence-based compassionate care.

Clients currently have the choice of seeing 10 qualified Clinical Psychologists, and the team is supported by two administration staff. We are able to offer appointments in two locations, Subiaco and O’Connor, and see clients for both face to face and telehealth consultations.

We offer treatments with an established evidence base to children, adolescents and adults. The team see clients with a Mental Health Care Plan in place, privately, and also through the Department of Veterans’ Affairs and St John Ambulance.

Across the team, we have a wealth of experience in a broad range of mental health problems including Anxiety, Depression, stress, anger management, low self esteem, chronic health conditions, performance psychology, eating disorders, school refusal, peer relationship difficulties, behavioural problems, screen addiction, bullying and sleeping difficulties.