What are the opening hours?

Monday 8am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 6:30pm Thursday 8am - 7:30pm Friday 8am - 3:30pm Saturday 8am - 11:30am

Pilates Fitness Institute

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Australia
Perth, WA
Pilates Fitness Institute

Specialist Pilates in group class and studio settings: our Pilates is modern, integrated and multidimensional, so we can best serve you.

27/09/2025

We may have been quiet on the socials recently but that’s because something big is coming!

Stay tuned 👀

In the meantime, there’s still plenty of Pilates joy and community happening at the studio. As the season turns, we love this opportunity to set new goals and intentions and approach them with renewed vigor and energy.

Jump online and book your classes and plan ahead for your regular commitment to your movement health 🙌🏼

27/07/2025

Mums & Bubs Pilates on Tuesdays. Come and Join the Fun!

Our Mums & Bubs Pilates classes have been running for a few weeks now and they’re starting to fill up!

These sessions are designed for postnatal mums, offering a safe, supportive and welcoming space to move, reconnect with your body and build strength, all with your baby right by your side.

Expect:
✨ A warm, understanding community of mums
✨ Pilates that supports postnatal recovery and core strength
✨ Smiles, laughs and a little bit of chaos (in the best way!)

If you’ve been thinking about getting back into movement after bub, this is your sign to jump in. We’d love to have you!

When: Tuesdays at 10.30am
Where: Pilates Fitness Institute | 9a, 248 Leach Hwy. Myaree
Book via the PFI App or link in our bio.

We're here to help if you have any questions before getting started.

11/07/2025

Heading away for the school holidays or just need something to keep you moving at home (kids and all)? Don’t forget about our Pilates Home Studio - your go-to for on demand classes anytime, anywhere! 🧘‍♀️💻

Now’s the perfect time to make the most of your FREE 7-day trial or jump into one of our flexible membership options. Members of PFI also receive a 40% discount!

Need a hand getting started or accessing your discount? Send us a message today or head to the Pilates Home Studio link in our bio to get started!

Already a PFI member or pack holder?
Don’t forget your online live classes are included in your membership! With daily sessions available, you can join from home by booking via the PFI app – just look for the hybrid option on the timetable. You’re bound to find a class you love.

Let’s keep you moving, from wherever you are!

02/07/2025

Have you tried our Infrared Sauna yet? 🔥

There’s no better time than winter to indulge in 30 minutes of calm, warmth and full-body benefits.

Our private infrared sauna room is designed for total relaxation, just you (or bring a friend!) and the soothing heat to melt away tension and support your health.

Benefits include:
✨ Boosted circulation
✨ Better sleep
✨ Detoxification
✨ Muscle recovery
✨ Stress relief

Get Started With Our Sauna Intro Offers:

$70 for 3 x Solo 30-min sessions
$120 for 3 x Duo 30-min sessions (bring a friend!)

Bookings via link in bio or DM us to find out more!

01/07/2025

Two New Ayurvedic Therapies Have Arrived! 🌿

We’re expanding our Ayurvedic offerings to help you feel lighter, warmer and more balanced this winter.

🧖‍♀ Jambeera Pinda Sweda - Lemon Herbal Bolus Massage
A deeply revitalising Ayurvedic treatment using warm pouches of lemon, herbs and medicated oils massaged across the body. It melts tension, pain and stiffness while restoring mobility and balancing Vata-Kapha energies - ideal for winter and whole-body detox.

✨ Udvarthanam Massage - Ayurveda’s Ultimate Lymphatic Detox
A dynamic treatment using warm herbal powders massaged into the skin with upward strokes to stimulate circulation, drain lymph, exfoliate and invigorate. Perfect for reducing heaviness, fluid retention and balancing Kapha dosha - you'll feel smooth, refreshed and renewed.

Each service is 90 minutes of Ayurvedic bliss.

Along with our existing Ayurvedic services, these are now available in our Revive therapy room on a Tuesday, Thursday, Friday and Saturday with our amazing practitioners Peta and Rebecca.

Book now via the link in bio and treat yourself to some deeply healing self-care this Winter.

01/07/2025

“Even after just two sessions, I’ve gained so much insight into my symptoms and a deeper awareness of how my body moves.”

We’re so grateful for this thoughtful feedback from Amanda 🤍

Aleisha is one of our amazing senior Pilates Practitioners at PFI, offering Scoliosis-specific assessments and private sessions, combining evidence-based knowledge with a truly compassionate approach.

These sessions are ideal for anyone living with Scoliosis or spinal asymmetry and looking for a supportive, expert-led movement plan.

📍 Private Studio Appointments available now | DM us or head to the 'Scoliosis Pilates' link in our bio to learn more.

27/06/2025

A long-anticipated change is finally on the horizon!

Sharing from
On 19 June 2025, the PHI 51/25 Private Health Insurance Legislation Amendment Rules (No. 5) 2025 were issued which removed the constraints on private health funds paying rebates for Pilates.

Whilst the limitation is being lifted from July 1, it is likely to be at least a few months before this is made available for our clients. We are deep in discussion with the health fund associations and some of the private health funds as to what exactly they will be covering. We will be providing regular updates on progress.

21/06/2025

Feel the warmth, inside and out with up to 40% infrared sauna packs🔥

Our private infrared sauna is the ultimate winter wellness boost—designed to help you unwind, recover, and reset.

Why book a session?
🌿 Detoxify gently through sweat
🌿 Relieve muscle tension and joint pain
🌿 Support stress relief and better sleep
🌿 Boost circulation and skin health

Step into your own peaceful, private sauna space and let the infrared heat work its magic.

Book solo or bring a friend along for double the fun.

Sale is available for all new and current clients. Head to the link in our bio to purchase a heavily discounted pack now!

20/06/2025

Take advantage of our Winter Wellness Sale and get started with our Studio Intro Pass for just $255 (valued at $390) ❄️

Perfect for anyone wanting targeted, tailored support—whether you're:
✔ Recovering from injury or surgery
✔ Managing scoliosis, osteoporosis or chronic pain
✔ Pregnant, postnatal, or returning after a break
✔ Wanting to rebuild strength and confidence
✔ Looking to deepen your practice with hands-on, professional guidance
✔ Referred by a health professional
✔ A student in training or simply someone who prefers personalised attention

You’ll begin with:
A 1:1 Initial Consultation & 2 x 1:1 Studio Appointments with a diploma qualified instructor who will create a customised program tailored to your body and goals using studio equipment like the Reformer, Cadillac, Wunda Chair and more.

Many clients continue into our 3:1 small group sessions, where you’ll keep progressing with your own program in a supportive, semi-private setting—ideal for ongoing care and results.

This is Pilates, the way it was meant to be: intelligent, intentional and made just for you.

Limited-time offer. Book now via link in bio or DM us to learn more.

19/06/2025

1 Month of Unlimited Group Classes for just $99! 💪

Ready to feel strong, centred and energised this winter? For a limited time, get 30 days of unlimited group classes for just $99!

Choose from a range of classes to suit your body and goals:
Reformer – build strength and tone
Mat – connect to core and control
Arc – open up and improve mobility
Chair – challenge stability and balance
Barre – energise with low-impact cardio
Pregnancy – safe, supportive movement for mums-to-be

Whether you're new to Pilates or getting back into it, this is the perfect way to explore what you love.

👉 Available for new clients to PFI. Link in the bio to purchase and explore our other Winter Wellness Sale products.

13/06/2025

We are so excited to welcome Rebecca of to our beautiful Revive therapy rooms! ✨

Rebecca is an Ayurvedic Practitioner, Yoga Teacher, Ritualist and Remedial Massage Student, offering a deeply nurturing blend of treatments that connect body, mind and spirit.

Rooted in the wisdom of Ayurveda and guided by sacred care, Rebecca’s sessions are grounding, heart-opening and deeply restorative. Whether you’re seeking balance, energy, or emotional healing, her treatments offer a return to your true self.

What Rebecca offers:
🌿 Ayurvedic Consultations
🌿 Reiki Infused Oil (Abhyanga) Massage
🌿 Urdvartanam - Powder massage
🌿 Jambeera Pinda Sweda - Lemon herbal Bolus Massage
Coming Soon - Remedial Massage

Perfect for those looking to reconnect, restore and realign. These sessions also make the most thoughtful gift.

Click the 'Ayurveda' link in our bio to book some much-needed self-care time with Rebecca 💫

04/06/2025

Your words, our why 💚

We’re feeling the love from our beautiful May reviews. Thank you for sharing your experiences with us.

Whether it’s the energy of a new instructor, the emotional lift a class can bring or the personal care of a 1:1 session, your feedback reminds us why we do what we do.

Swipe through to read some of the kind words from our amazing PFI community from last month 👉

Feeling inspired? Let us know what classes you’ve been loving lately in the comments!

Address

Main Office/9a/248 Leach Highway, Myaree
Perth, WA
6154

Opening Hours

Monday	8am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 6:30pm
Thursday	8am - 7:30pm
Friday	8am - 3:30pm
Saturday	8am - 11:30am

Telephone

+61893308900

Website

https://www.pfiwa.com.au/

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