Holistic Bodywork - Avis Callander

Holistic Bodywork - Avis Callander A gentle and effective approach for supporting comfort and ease within the body
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There's still time to get some student-priced deep nervous system relaxation before the end of term!Sleep better, feel c...
03/11/2025

There's still time to get some student-priced deep nervous system relaxation before the end of term!
Sleep better, feel calmer, less anxiety, more peace.....enjoy the school holidays, christmas and new year break feeling properly relaxed before they even begin!
NeuroStructural Integration (NST) works deeply with the nervous system, shifting us out of stress, overwhelm, dysregulation, into a calmer space able to navigate life differentlly.

I have a few session spaces left for the rest of the term! $50/session if you can commit to minimum of 4 sessions between now and 12th December.

I can also work with 2 people at once and offer kids sessions.

Get in touch!

I need some bodies with dysregulated or stressed out nervous systems for term 4! Sessions $50 while I complete my certif...
04/10/2025

I need some bodies with dysregulated or stressed out nervous systems for term 4! Sessions $50 while I complete my certification.

'Great sleep, less anxiety, feeling calm, getting more things done, better energy, body feels good...' is the feedback I've been consistently getting from NST; Neuro-Structural Integration.

This term I'll be completing my certification for NST Level One, so I need some people who are keen to commit to a MINIMUM of 4 sessions for term 4, (max 9 sessions) at $50 / session.

I'm keen to work with anyone who has a dysregulated nervous system - this may look like anxiety, reactivity, hypervigilance, fibromyalgia, trouble sleeping, anxiety, overwhelm, shut-down, difficulty focusing, chronic fatigue symptoms, or similar.

Contact me if you're interested in joining in!

Looking for more bodies!Over the past few weeks I’ve been exploring a new approach to bodywork — osteopathic philosophy ...
30/05/2025

Looking for more bodies!

Over the past few weeks I’ve been exploring a new approach to bodywork — osteopathic philosophy using Bowen technique — focusing on balancing the entire system rather than directly addressing the symptom.

As the system finds balance, symptoms often begin to shift, sometimes in unexpected ways.

More energy. A more grounded nervous system. Increased focus. A greater sense of being embodied and present.

Structural balance can return, pain patterns may shift, and nervous system symptoms can ease.

I’m ready to begin layering in new elements: supporting ventral vagal “safety and connection” state, and working with the lymphatic system to specifically address symptoms linked to chronic immune challenge.

This combined approach could be especially valuable for those experiencing chronic structural, nervous system, or immune system imbalances — such as CFS, fibromyalgia. long covid or post-viral fatigue.

If this sounds like something you'd like to experience — or you know someone who might benefit — I’d love to hear from you.

We’ll work together for a minimum of 4–5 sessions, $75 each (allow 90 minutes), and simply explore what shifts become possible when the body is supported from this perspective.

I'm available Tuesdays and Fridays - sessions run from my studio in Spearwood.

Mother’s Day is nearly here...For the mum who could use a moment - some space, some stillness, a chance to reconnect - a...
01/05/2025

Mother’s Day is nearly here...

For the mum who could use a moment - some space, some stillness, a chance to reconnect - a deep, soulful massage or bodywork session might be just the thing.

I’ve got 60-minute vouchers ($100) and 90-minute vouchers ($150) ready to go.

They can be emailed, posted, or picked up from Spearwood. Message me to arrange.

So...I need some bodies...Read on to see if this is for you,..I’m exploring a new bodywork approach - Bowen meets chiro...
03/04/2025

So...I need some bodies...
Read on to see if this is for you,..

I’m exploring a new bodywork approach - Bowen meets chiropractic philosophy meets craniosacral therapy..
The sequence is designed to;

* Balance the secondary respiratory system (the subtle movement of pelvic and cranial bones as we breathe)
* Improve spinal alignment
* Reduce pain and tension throughout body
* Enhance nervous system function

I’m hoping clients will experience;

* Less pain and discomfort throughout body
* Reduction in chronic nervous system-related conditions
* Better posture and spinal positioning
* A greater sense of energy and overall function

To help me explore this technique I need;

* 4 curious people willing to commit to 5 weekly sessions
* Experiencing persistent issues related to pain, nervous system function, fatigue, or spinal posture
* Available Tuesdays or Fridays from late April / early May

Session Details:

* First session: 90 minutes (includes intake + physical assessment)
* Subsequent sessions: 60 minutes
* Introductory price: $50 per session

If you’re keen to put your hand up and be part of this exploration, send me a message!

😊

Amazing feedback these past two weeks, thank you all.I'm fully booked for the rest of the half-price March offer. Loving...
25/03/2025

Amazing feedback these past two weeks, thank you all.
I'm fully booked for the rest of the half-price March offer.

Loving being back doing this work, finding my flow again...
A reminder of the simple magic of touch, intention, presence...
The deeper magic of the energy that flows through it all..
Releasing long held physical and emotional tension...
Rediscovering the fullness of self, safely held, underneath these layers of protection..

The time taken to rest, my internal growth over the past few months has showing up in every session.
I feel more confidence, trust, presence, energy flowing.

I have a couple of spots open next Friday 4th April, before taking a break for school camp, Easter, and Anzac.
I'll be back again from 29th April. Tuesdays, Fridays, and once a month Saturdays.

If you'd like to book in before the break please let me know.

After an extended (much needed) break, I'm finally back doing what I love...To help my hands remember their moves, to he...
11/03/2025

After an extended (much needed) break, I'm finally back doing what I love...

To help my hands remember their moves, to help my heart re-anchor into it's groove, I'm offering all sessions at half price for the rest of March.

If it's time to resolve those aches, time to let go of that emotional tension, time to clear out the lymphatics and boost body energy, time to feel energetically re-aligned and balanced again....

Then it's time to come and see me..

I'm working Tuesdays, Fridays and the occasional Saturday from my gorgeous quiet studio in Spearwood.

Message me to book.

Address

Spearwood
Perth, WA
6163

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 12pm - 3pm
Friday 9:30am - 3pm

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