Perth Sports Chiropractor - Subiaco

Perth Sports Chiropractor - Subiaco The most up-to-date treatments and rehab programs for your muscle & joint aches and pains.

Chronic Pain Changes Your Brain—But You Can Reverse It! 🧠 Chronic neck pain isn’t just a muscle issue; it can change how...
13/04/2026

Chronic Pain Changes Your Brain—But You Can Reverse It! 🧠
Chronic neck pain isn’t just a muscle issue; it can change how your brain processes pain. A recent study found that manual therapy combined with exercise reduced pain and improved brain processing.
Chiropractic care and movement-based therapy can help retrain your brain and reduce chronic pain!
Check out this infographic for more info on chronic pain!

📖 Source: Chaikla R, et al. The Journal of Pain. 2025.

Did you know that the majority of all women experience pelvic floor issues after giving birth? 🤱The pelvic floor muscles...
09/04/2026

Did you know that the majority of all women experience pelvic floor issues after giving birth? 🤱
The pelvic floor muscles support your bladder, uterus, and bowels. Yet, research shows that 50% of women experience pelvic floor dysfunction within 10 years following their first childbirth. Symptoms may include urinary incontinence and pelvic pain.
Did you also know your lower back can influence these symptoms? Chiropractic care doesn't just ease back pain; it can also help address pelvic floor issues by improving the function of your spine and pelvis.
Don't let pelvic floor issues limit your quality of life. Reach out to see how chiropractic care can help you!

📖 Source: González-Timoneda A, et al. Heliyon. 2025.

Do You Eat More When You're in Pain? You’re Not Alone! 🤔Chronic pain can take a toll on both your body and mind. A study...
09/04/2026

Do You Eat More When You're in Pain? You’re Not Alone! 🤔
Chronic pain can take a toll on both your body and mind. A study found that over 65% of people with chronic pain turn to comfort eating to manage their symptoms, using food as a distraction or emotional relief.
This is why we conduct a thorough evaluation to determine how pain impacts your health and then create a tailored approach to get you back to your everyday life.
Get on our books today! 🗓️

📖 Source: Roche C, et al. Journal of Clinical Psychology in Medical Settings. 2025.

1 Hour at the Computer = More Neck Pain & Weak Hands! 💻If you spend long hours at a computer, you may notice neck stiffn...
07/04/2026

1 Hour at the Computer = More Neck Pain & Weak Hands! 💻
If you spend long hours at a computer, you may notice neck stiffness, headaches, or tingling in your hands. A study found that just 60 minutes of typing can increase neck pain, reduce grip strength, and even add nerve tension to the arms.
👉 Tip: Take micro-breaks as frequently as you can, stretch your neck and wrists, and keep your screen at eye level to reduce strain.
You can reference this infographic for more ergonomic tips!

📖 Source: Nitayarak H, et al. WORK. 2025.

Jaw Pain? 😬 Your Muscles Might Be to Blame!Temporomandibular disorders (TMD) affect the jaw joint and muscles, leading t...
03/04/2026

Jaw Pain? 😬 Your Muscles Might Be to Blame!
Temporomandibular disorders (TMD) affect the jaw joint and muscles, leading to pain, clicking, and even headaches. A recent study found that people with TMD have stiffer jaw muscles, especially when clenching their teeth.
If you grind your teeth or have jaw pain, try gentle jaw stretches and relaxation techniques. Chiropractic care can also help reduce muscle tension and improve jaw movement!
Give our office a call today to get on our schedule! 🗓️

📖 Source: Akkoca F, et al. Oral Radiology. 2025.

💆‍♂️ Move Better, Feel Better! Add Manual Therapy to Your Rehab!Low back pain affects millions, but what’s the best way ...
01/04/2026

💆‍♂️ Move Better, Feel Better! Add Manual Therapy to Your Rehab!
Low back pain affects millions, but what’s the best way to treat it? A recent study found that combining spinal adjustments and soft tissue work with exercise provided more pain relief than exercise alone.
Schedule an appointment with our clinic today!

📖 Source: Narenthiran P, et al. Journal of Bodywork and Movement Therapies. 2024.

We Love Happy Patients! 😊Chiropractic care is more than great results; it’s about a personalized, patient-centered exper...
26/03/2026

We Love Happy Patients! 😊
Chiropractic care is more than great results; it’s about a personalized, patient-centered experience. Our office is part of a worldwide, evidence-based network dedicated to delivering the best clinical outcomes, and the results speak for themselves! 📊 In fact, 93% of chiropractic patients rate their care as excellent.
We’re proud to be part of a network that’s raising the bar in chiropractic care—and grateful you’re part of it, too! 💙 Schedule your appointment today! 📞

Source: Bertelsman, et al. COPS Synopsis. 2021.

Avoid Pickleball Injuries and Stay in the Game! 🏓 Pickleball is fun, but the quick movements can lead to strains, sprain...
26/03/2026

Avoid Pickleball Injuries and Stay in the Game! 🏓
Pickleball is fun, but the quick movements can lead to strains, sprains, and overuse injuries. Common issues include ankle sprains, knee pain, and shoulder strain from repetitive swinging.
Research shows that dynamic stretching and strength training improve stability and reduce injury risk. Staying active off the court is just as important as how you move on it! 💪
Check out this infographic for more injury prevention tips!

Elbow Pain? It Might Not Be Tennis Elbow! 💪Lateral elbow pain is often misdiagnosed. While tennis elbow is common, it co...
25/03/2026

Elbow Pain? It Might Not Be Tennis Elbow! 💪
Lateral elbow pain is often misdiagnosed. While tennis elbow is common, it could also be something called radial tunnel syndrome.
A careful clinical exam can distinguish between the two, leading to better-targeted treatments.
Schedule your consultation for an accurate diagnosis and effective care today! 📞

Source: Kerasnoudis A et al., Journal of Neuroimaging, 2024.

Is Your Child’s Backpack Causing Back Pain? 🎒 Heavy backpacks can strain a child’s spine, leading to poor posture, muscl...
17/03/2026

Is Your Child’s Backpack Causing Back Pain? 🎒
Heavy backpacks can strain a child’s spine, leading to poor posture, muscle fatigue, and long-term discomfort. Overloaded bags stress the shoulders and lower back, increasing the risk of problems.
Research suggests that backpacks should weigh no more than 10-15% of a child’s body weight to prevent strain. Proper fit and wearing both straps evenly can also reduce the risk of back and shoulder pain. 👍
Check out this infographic for backpack safety tips!

🥑 Eat Your Way to Fewer Migraines!Migraines are more than just headaches; they can be debilitating episodes that last fo...
12/03/2026

🥑 Eat Your Way to Fewer Migraines!
Migraines are more than just headaches; they can be debilitating episodes that last for hours or even days. Common triggers include stress, hormonal changes, and diet.
Recent research shows that omega-3 fatty acids can help reduce migraine frequency and intensity. Foods like salmon, flaxseed, and walnuts are rich in omega-3s and support brain and cardiovascular health.
Check out this infographic for foods that could be triggering your migraines.

Source: García-Pérez-de-Sevilla G et al., Nutrition Reviews, 2025.

Whiplash: More Than Just Neck Pain! 🚗Whiplash from car accidents or sudden impacts doesn’t just cause neck pain. It can ...
10/03/2026

Whiplash: More Than Just Neck Pain! 🚗
Whiplash from car accidents or sudden impacts doesn’t just cause neck pain. It can lead to headaches, dizziness, and long-term mobility issues. Ignoring symptoms may result in chronic discomfort and reduced range of motion.
Studies show that early treatment, including chiropractic adjustments and targeted exercises, helps improve recovery and prevent lingering pain. Addressing whiplash early can make all the difference. ⏳
Check out this infographic for more on whiplash! 🙌

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1/210 Bagot Road
Perth, WA
6008

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Monday 8am - 6:30pm
Wednesday 8am - 6:30pm
Friday 8am - 6:30pm
Saturday 8am - 12:30pm

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