Slip away from the murkiness of the mind, strengthen, lengthen and tune into what's going on inside.
02/11/2024
We have found an amazing yoga space above the Box man in Kewdale. If you have been looking for that yoga vibe and wanting to connect with that deeper space within as well as lengthen and strengthen join us on Wednesday evenings for an open vinyasa flow. $20 drop in as well as package options at the check out. More info and bookings 👇
A wee bit excited about this!! New class time and a new venue!
02/10/2024
28/04/2024
Who’s joining me tomorrow night for some vinyasa goodness? Vinyasa is flowy type yoga. Every Monday 7pm @ Rivervale Community Centre in Meeting Room 2-3. We do the same flow each week for 4 weeks and build on the poses as we go. This repetition allows you to get used to how the poses feel in the body and create space so you can connect more easily to the present moment.
Bookings link 👇
Join me for yoga tonight and every Monday 7pm for an open vinyasa flow style yoga class. Focus on slowing down, lengthening, strengthen and loosen up some of those tight spots. Booking essential link below ⬇️
This month we focus on awareness - tuning into the body’s sensations, our intuition and listening to the subtle energy shifts within and around us. Link in bio to book your session. $20 drop in or $80 5 class pass.
08/01/2024
Yoga is back for 2024. Join me Mondays for an open hatha/vinyasa style Yoga flow.
Bookings essential 👇
Be the first to know and let us send you an email when Te Ra Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
