Bethany Support Services

21/02/2023

30/03/2021

https://www.insider.com/things-your-living-room-that-cause-stress-according-to-therapists-2021-3

Whether it's loose cords and too many screens or outdated furniture and unfinished projects, common stressors pervade the living room, therapists say.

11/03/2021

📖 Why it's time for you to start journalling! 🖊

Therapeutic journalling is the process of writing down thoughts, experiences and emotions. If you're stressed, anxious, or down, it can help you to make sense of your feelings. Your journal is a great place to really express yourself! 🎨

Therapeutic journalling can serve as a helpful addition to traditional talking therapies. There are loads of creative and effective ways that it can be used in treatment - both during or in between sessions. Techniques might include journalling with photographs, letter writing, timed journal entries and self affirmations. 📝

How do you use your journal?

25/02/2021

Look after each other let someone know if your love bucket if empty have a good day everyone.

11/02/2021

Stay safe❤

09/02/2021

We currently have capacity to accept new participants who are self and plan managed.
Receive the support, You need today!
Our network of practitioners covers most locations. Our staff have extensive knowledge in Disability and Mental health with over 20 years experience in the field. Contact us (bethanyspprtsrvcs@gmail.com) today! We will listen and act in your best interests. We were established to win the challenges that the people with a disability face in the everyday life.

09/02/2021

A conversation could change a life.