19/07/2025
I'm a chronic over-achiever - scheduling my weeks with an unrealistic number of activities, and then feeling disappointed when I can't keep up. Ever since I started working full time again, I have *wanted* to get to a yoga class several times a week. The reality it, it is usually once, or not at all.
This is why we created Always Yoga - to make it SO easy for you (and us) to practice as often as we'd like, removing the obstacles of timing, commuting, what to wear.
➤ You can jump on in your PJ's and do a sleepy 20 minute morning wake up practice.
➤ You can do a pick-me-up movement snack, a short meditation or pranayama practice in the middle of your day (WFH lunch break, anyone?)
➤ You can do a yoga nidra, meditation or a restorative practice from your bed.
➤ Need a 15 minute practice, just to move your body? We got you.
➤ Want a more in-depth peak pose flow? We got you, too!
Whilst we are winding down the online studio, we'd love to invite you to join us for our final month together. To get access to our entire catalogue of classes, challenges, yoga chats, off the mat practices and more. One off payment of $29 gives you full access until 31 August. No subscriptions, no commitment.
Link in our bio to join, or comment "Always" and we'll send you the link directly!
