Always Yoga

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Perth, WA
Always Yoga

Always Yoga Online Studio. A simple and approachable yoga space that meets you where you are at.

08/01/2026

A gentle reminder: let your breath guide your movement, not the other way around. Move at your own pace, to your own rhythm. And, enjoy the process 💛

04/01/2026

New class on YouTube: Flow to Crow with Emilie (48 minutes)
Discover bakasana, or crow pose, with Emilie. Explore this arm balance from all angles. We'll go through pose mimics, movement basics and drills to improve or get your first crow!

Link in our bio for access and to subscribe to be notified of our new fortnightly class uploads

01/01/2026

Happy New Year memes

31/12/2025

Happy new year from us at Always Yoga. You might have noticed we’re a little quieter since closing the online studio, but we’re still here. We’re just taking some well earned rest and trying to carve out some peace and presence in our lives.

Emilie had her baby boy back in February, and he’s now 10 months old!
Julie’s been busy with work and zipping back and forth to Melbourne a few times to see family.
We’re still yapping away every day, as usual.

Did you know that we have a bunch of classes on YouTube now, so you can still practice with us for free? We release a new class every fortnight - next one coming this Sunday. Link in our bio to find the classes and to subscribe.

Whatever kind of year 2025 was for you, we hope there were some glimmers, and many more to come in 2026 💛

28/12/2025

Happy no-idea-what-day-it-is part of the year! We hope you can take some time for you this week

21/12/2025

New class on YouTube: Permission to Rest with Julie (48 minutes)
A real restorative class to invite release and rest for your body and mind. Lots of props and support, and an included 12 minute savasana with a guided body scan. Bliss!

Link in our bio for access and to subscribe to be notified of our new fortnightly class uploads

14/12/2025

It's getting to the pointy end of the year, where the air feels busy, even if you are not. How are you carving out some time and space for yourself? It might not look like an uninterrupted 60 minutes on the mat, but how about a 5 minute guided meditation to slow down before bed, or an energising pranayama practice to wake you up in the morning? Maybe it's just a few minutes on your (or the floor!) to feel into your body.

It doesn't matter what it looks like, if it feels like cheating, not enough, or whatever you tell yourself that ends up with you not doing anything at all.

It all counts.

06/12/2025

Sorry not sorry for jumping on this trend late 💕

04/12/2025

When your practice feels like a chore, can you take the pressure off? No structure, no time limit, no rules, heck - maybe even no mat! Just wiggle, breathe, move, pause where it feels good and find that connection between body and breath - what it's all about.

Maybe it feels a bit stiff or sticky, maybe it feels good - simply explore, without expectation or force. Listen to your body, and follow.

This is what I come back to every time getting to a class feels toooo hard. This is where the magic is - where your yoga is always willing to meet you where you are

30/11/2025

When your inner world feels shaky, find something that grounds you.

routine ~ movement ~ breath

These are things that bring us peace and clarity, amidst the chaos of a busy mind 🤍

27/11/2025

The idea of "dedication" is an interesting one in yoga. I personally believe that "showing up every day" in your yoga practice does not necessarily mean a movement practice every day. It CAN mean that, if that is what feels good and right for you.

But it could also mean:⁣
- a 5 minute pause in your day, focused on your breath
- a soothing pranayama to ground you when feeling overstimulated
- acknowledging when speaking unkindly to yourself, and turning it around
- absorbing yourself in one task (drinking your coffee, washing the dishes)
- a dedicated upper body stretch in your chair

What do you think? Do you think you need to roll out your mat everyday to practice yoga?

Address

Perth, WA

Website

https://www.alwaysyoga.studio/

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