Cockburn Healthy Lifestyle Service

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Australia
Perth, WA
Cockburn Healthy Lifestyle Service

Proudly supported by WAHPA and City of Cockburn.

We are a community based service helping individuals manage their nutritional, physical and mental well being needs through the provision of free/low cost evidence based support options to anyone 18+ years.

03/10/2025

CHAIR YOGA 🪑🧘‍♀️

This program offers a gentle, supported way to practice yoga.

Suitable for those wanting to try some stretches, build strength and balance with added support from using a chair.

05/06/2025

Ready to live a healthier lifestyle? 🙌
Cockburn Healthy Lifestyle Service (CHLS) is here to support adults 18+ with access to expert-led weight management, nutrition education, physical activity and mental health services- all tailored to your needs!
Clients can enjoy these at a free or low cost 👇
✅ Dietetics & Nutrition Education
✅ Exercise Consults & Group Fitness
✅ Yoga, Pilates, Pool Walking & Walking Groups
✅ Soccer, Gym Programs & MORE!
How does it work?
1️⃣ Undergo a free comprehensive health consultation every two months
2️⃣ Be linked to free or low-cost local services that meet your needs
3️⃣ Receive FREE follow-up assessments + continued support
No referral needed 📞 Contact us to begin today!

27/03/2025

Ready to live a healthier lifestyle? 🙌

Cockburn Healthy Lifestyle Service (CHLS) is here to support adults 18+ with access to expert-led weight management, nutrition education, physical activity and mental health services- all tailored to your needs!

Clients can enjoy these at a free or low cost 👇

✅ Dietetics & Nutrition Education

✅ Exercise Consults & Group Fitness

✅ Yoga, Pilates, Pool Walking & Walking Groups

✅ Soccer, Gym Programs & MORE!

How does it work?

1️⃣ Undergo a free comprehensive health consultation every two months

2️⃣ Be linked to free or low-cost local services that meet your needs

3️⃣ Receive FREE follow-up assessments + continued support

No referral needed 📞 Contact us to begin today!

10/02/2025

This National Lunchbox Week, Cockburn Healthy Lifestyle Service is embracing the diversity of lunchboxes and promoting supportive conversations around lunchtime and nutrition.

highlights the importance of supporting families, schools, early childhood settings and communities in making lunchtime nourishing, enjoyable, and stress-free.

Visit the website for more information: www.lunchboxweek.org

🍎🥪🥕🥗

Address

Suite 14, 11 Wentworth Parade
Perth, WA
6164

Telephone

+61481793347

Website

https://cihealth.com.au/cockburn-healthy-lifestyle-service/

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