Shine & Share - Holistic Offerings

Shine & Share - Holistic Offerings Booking Link:
https://ShineandShare.as.me/

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25/05/2026

What Do I Offer?
This is a question I sometimes struggle to answer, so here is a little reflection on what it is I feel I offer in all areas of my work โœจ๏ธ๐ŸŒป๐Ÿ’ซ๐Ÿ™Œ๐Ÿ’›

๐ŸŒป

18/05/2026

Your little reminder that it's OK to rest.
Rest is not laziness.
Rest does not need to be earned.
Rest is what your mind, body & soul are craving.
Rest & Stillness is what your nervous system needs to come back online and support you in stepping out of fight or flight ๐Ÿ™Œ๐ŸŒปโœจ๏ธ๐Ÿ’ซ

The Holding Space is where you can rest. I'm here to hold you, to support you, and most importantly, to see you ๐ŸŒป

Booking Link in my bio

My own personal reflections on Motherhood when the choice is taken from you.I hope my sharing my own story it will help ...
09/05/2026

My own personal reflections on Motherhood when the choice is taken from you.
I hope my sharing my own story it will help someone else feel a little less alone ๐Ÿ’ซ

07/05/2026

With Mother's Day around the corner here in Perth, I sat over the weekend and put pen to paper to express something that's so close to my heart. A part of my stroy I've never really spoken about beforeโœจ๏ธ

Motherhood: What happens when the choice is taken from you?

I don't know just yet how I want or can support in this space, but like always, I feel the first step in anything is sharing our own experiences and stories.

If you are a woman where your choice to be a mother was taken from you for whatever reason and you'd like to connect, please feel free to reach out to me โœจ๏ธ๐Ÿ’ซ๐ŸŒป

๐ŸŒป


01/05/2026

Here's to 14 years living in Perth ๐Ÿ‡ฆ๐Ÿ‡บ
14 years of calling two places home. Here's to creating a life and memories together here in Perth while a piece of our hearts remain in Ireland ๐Ÿ‡ฎ๐Ÿ‡ช

Once again, I stepped outside my comfort zone to try something different, and once again, I loved it and learnt more abo...
27/04/2026

Once again, I stepped outside my comfort zone to try something different, and once again, I loved it and learnt more about me, and healed another part of myself โ™ฅ๏ธโœจ๏ธ๐Ÿ’ซ๐Ÿ™Œ

Thank You cargill
jae_west
And all the other powerhouse women who were part of this journey.

I'll share the final video once it is complete. I can't wait to see it myself. It felt super powerful dancing together, and I know the finished piece will be amazing โœจ๏ธ๐Ÿ’ซโ™ฅ๏ธ

Change is not always easy, but it can also be exciting, and I'm choosing excitement ๐ŸฅฐCome join me for The Holding Space ...
24/04/2026

Change is not always easy, but it can also be exciting, and I'm choosing excitement ๐Ÿฅฐ

Come join me for The Holding Space all the same magic only on a smaller scale ๐Ÿ™Œโœจ๏ธ๐Ÿ’ซ๐ŸŒป

Believe me when I tell you places will book out and there are limited numbers so if you want to join me in May don't leave it last minute ๐ŸŒป

Booking Link in my Bio and Here
https://ShineandShare.as.me/HoldingSpace

24/04/2026

The Holding Space is changing, and that's OK ๐Ÿ’ซ

My plan for a short while is to offer smaller groups in my home at a reduced cost to you all attending.
There will be limited numbers so first in best dressed. It will be all the same magic just in a different space for a while.

Rather than having everything provided, you'll need to bring your own mat and props to make the experience as comfortable as possible for yourself.
Think cozy clothes, blankets, pillows, and anything else you'd like to make the experience super restful ๐Ÿ’ซโœจ๏ธ๐Ÿ™Œ๐ŸŒป

I will, of course, hold the usual supportive space for your mind, body & soul to switch off and rest.

Save the dates for May
Sunday 10th & Sunday 24th of May
9.30am to 11.30am
Belmont (address will be given on booking)

I hope you'll come and join us in these small but restful groups in the coming months ๐ŸŒป

24/04/2026

I've been in silence, and I've found some answers. There will be changes coming, but I'm excited for them ๐Ÿ’ซโœจ๏ธ๐ŸŒป

20/04/2026

The Holding Space may look a little different in the coming weeks and months, but I promise all the same magic will be created โœจ๏ธ๐Ÿ’ซ๐ŸŒป

We had such a lovely restful time on Sunday in this space is really super special and I look forward to having more events here when the time is right.

Watch this space for the next Holding Space event. A little heads-up places will be limited, so if you want some support in switching off and resting, you'll need to get in quick ๐Ÿ˜‰

Updated post of events coming soon โœจ๏ธ

16/04/2026

Why not allow yourself the time and space to rest this Sunday. Your mind, body & soul will thank you for it ๐Ÿ’ซโœจ๏ธ๐ŸŒป๐Ÿ™Œ

Booking Link here and in bio
https://ShineandShare.as.me/HoldingSpace

Address

Belmont
Perth, WA
6104

Opening Hours

Saturday 11:30am - 2pm
Sunday 9am - 2pm

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