Unwind Chiropractic and Wellness

Unwind Chiropractic and Wellness Dr. Tayla Johnson is dedicated to holistic health and chiropractic care. She holds a double degree from Murdoch University.

Her expertise lies in Neural Organisation Technique (N.O.T), helping clients achieve optimal well-being.

🎉 COMING SOON 🎉… Unwind Chiropractic and Wellness
19/10/2025

🎉 COMING SOON 🎉… Unwind Chiropractic and Wellness

💤 Rest isn’t doing nothing — it’s when your body does its deepest healing.
09/10/2025

💤 Rest isn’t doing nothing — it’s when your body does its deepest healing.

💫 Stress doesn’t always look like overwhelm — sometimes it’s tension, fatigue, or feeling “off.”Your body feels it befor...
09/10/2025

💫 Stress doesn’t always look like overwhelm — sometimes it’s tension, fatigue, or feeling “off.”
Your body feels it before your mind does.

😬 Jaw Tension & StressWhen we’re stressed, our body shifts into survival mode (increased sympathetic tone). This moves o...
18/09/2025

😬 Jaw Tension & Stress

When we’re stressed, our body shifts into survival mode (increased sympathetic tone). This moves our head posture forward, creating extra strain through the neck and jaw muscles.

On top of that, the jaw bone (mandible) can “lock” into the TMJ as a protective response—leading to clenching, tightness, headaches, and jaw pain.

Chiropractic care helps calm the nervous system, restore alignment, and release tension in the jaw and neck. 🌿

✨ Your biggest flex isn’t the gym, the grind, or the hustle—it’s a nervous system that feels calm, balanced, and resilie...
15/09/2025

✨ Your biggest flex isn’t the gym, the grind, or the hustle—it’s a nervous system that feels calm, balanced, and resilient. That’s where true health begins. 🌿

💤 Struggling with poor sleep?Your nervous system plays a huge role in how well you rest at night. Tension, pain, and str...
09/09/2025

💤 Struggling with poor sleep?
Your nervous system plays a huge role in how well you rest at night. Tension, pain, and stress can all keep your body stuck in “fight or flight,” making it harder to drift into deep, restorative sleep.

Gentle chiropractic care helps calm your nervous system, ease pain, and create the balance your body needs to finally switch into “rest and repair.” 🌙✨

I am looking for five people who want headache relief in the next 30 days. Comment ‘HEADACHES’ and I’ll send you the det...
03/09/2025

I am looking for five people who want headache relief in the next 30 days.

Comment ‘HEADACHES’ and I’ll send you the details! 👇👇

✨ Natural Ways to Stimulate Your Vagus Nerve ✨Your vagus nerve is the key to calming your body, reducing stress, and sup...
03/09/2025

✨ Natural Ways to Stimulate Your Vagus Nerve ✨

Your vagus nerve is the key to calming your body, reducing stress, and supporting better digestion, sleep, and mood. Here are a few simple ways to give it a boost:
🌬️ Deep breathing
🧊 Splashing your face with cold water
🎶 Humming or singing
🚶 Gentle movement or walking
🤲 Chiropractic care to calm the nervous system

Small daily practices can make a big difference in helping your body shift from stress mode into healing + recovery.

03/09/2025

💤 Calm Body, Rested Mind 🌙
Unlocking Deep Sleep Through Nervous System Regulation

Do you have trouble falling asleep, staying asleep, or waking up truly rested? Your nervous system could be the missing link.

Join us for this empowering masterclass where we’ll explore:
🌀 How stress + the vagus nerve impact your sleep
🌿 Simple tools to calm your body and mind
💆 How chiropractic + naturopathy can support deeper, more restorative rest

📍 Shenton Park – Thurs 18 Sept, 6:30pm
📍 Glen Forrest – Tues 23 Sept, 6:30pm
🎟 $29 – Limited spots available

Presented by:
Dr Tayla Johnson – Chiropractor
Amber Carter – Naturopath

Book here for Infinite Health Studio

https://the-hills-natural-health-centre.simplecliniconline.com/workshop/calm-body-rested-mind-unlocking-deep-sleep-through-nervous-system-regulation-masterclass-ihs

Book here for Hills Natural Health Centre

https://the-hills-natural-health-centre.simplecliniconline.com/workshop/calm-body-rested-mind-unlocking-deep-sleep-through-nervous-system-regulation-masterclass-hills

✨ Your vagus nerve is like your body’s calming switch — it helps slow your heart rate, improve digestion, ease stress, a...
27/08/2025

✨ Your vagus nerve is like your body’s calming switch — it helps slow your heart rate, improve digestion, ease stress, and regulate your nervous system. When it’s balanced, your whole body feels safer, calmer, and more connected. 🌿💆‍♀️ Ask your chiropractor how they can support your vagus nerve health.

🌿 What is Nervous System Regulation? 🌿It’s your body’s ability to switch smoothly between “go mode” (focus + activity) a...
24/08/2025

🌿 What is Nervous System Regulation? 🌿

It’s your body’s ability to switch smoothly between “go mode” (focus + activity) and “rest mode” (healing + recovery).

When regulated, you feel calm, balanced, and resilient. When out of balance, you may feel anxious, tense, or constantly drained.

✨ Chiropractic care helps restore this balance by calming the spine + nervous system, so your body can heal and thrive.

📍Infinite Health Studio, Shenton Park and Hills Natural Health Centre, Glen Forrest

⚡ Is your nervous system dysregulated? ⚡Your body may be telling you if you notice:😴 Trouble sleeping or constant fatigu...
22/08/2025

⚡ Is your nervous system dysregulated? ⚡

Your body may be telling you if you notice:
😴 Trouble sleeping or constant fatigue
🤯 Brain fog or poor focus
😬 Headaches, jaw clenching, or muscle tension
🌪️ Feeling anxious, stressed, or overwhelmed
🥴 Digestive issues or low immunity

A dysregulated nervous system can keep you stuck in survival mode, making it hard for your body to heal and thrive. Chiropractic care helps calm and balance the nervous system, so you can feel clearer, calmer, and more resilient.

Address

3 Essex Street
Perth, WA
6014

Opening Hours

Monday 9am - 6:15pm
Tuesday 8am - 6pm
Wednesday 8am - 6:15pm
Thursday 8am - 6:15pm
Friday 8am - 6pm
Saturday 8am - 12pm

Website

https://unwind-chiropractic-and-wellness.splose.com/booking, https://www.unwindchirop

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