Logan Chiropractic & Wellness

30/06/2022

30/06/2022

30/06/2022

25/05/2021

How to help your Tension type Headaches🤯

• Reduce stress levels- find ways that will reduce your stressful events
• Stay hydrated!
• Take breaks when working or using phone
• Use a pillow that supports the neck at a neutral position when sleeping
• Exercise daily- keep your muscles active and a good way to reduce stress
• Stretching and maintaining mobility in the spine
• Healthy and well balanced diet
• Adequate amount of sleep daily
• See your Chiro! Get adjusted!

31/08/2020

The Hypervolt stimulates a heavy increase of blood flow to the area of treatment, improving circulation, accelerating growth and repair and increasing range of motion!

The Hypervolt is a percussion massage device that relieves muscle pain, tightness, stiffness and soreness. It conducts rapid, short duration pulses deep into the muscles and soft tissue in the body. So what are the benefits of this other than pain relief and less tightness? The Hypervolt stimu

05/08/2020

That feeling when everything finally clicks into place. 😂

03/08/2020

The Activator instrument is one of the more common therapeutic interventions used by chiropractors.

Find out Whats Cracking at Logan Chiropractic & Wellness by subscribing to our weekly learnings via your email!

The Activator is a small hand held instrument that delivers a high velocity but low force impulse to the spinal vertebrae or joint. The Activator instrument is one of the more common therapeutic interventions used by chiropractors. The activator is commonly used in children, the elderly or those th

29/07/2020

Dr Logan uses hands on chiropractic techniques for her patients including manual chiropractic adjustment, soft tissue therapy, and rehabilitative stretches and exercises to treat various clinical cases.

27/07/2020

Restrictions in the spine may affect the way the brain and nervous system communicate, reducing the quality of your sleep.

For more tips check out the blogs on loganchiro.com.au

24/07/2020

The most common type of headache that affects almost 75% of people daily is the tension headache. What do these feel like and how do we treat them?

Find out What's Cracking at Logan Chiropractic & Wellness by subscribing to our weekly learnings via your email! Link in bio.

The most common type of headache that affects approximately 75% of people daily is the tension headache. What do these feel like? Tension type headaches tend to be a mild to moderate dull, achy sensation on one or both sides of the head or neck. Or a constant, tight band like feeling around the head

22/07/2020

Dr. Logan’s passion is ensuring the human body is functioning at its absolute optimum capacity, allowing you to lead your life to the fullest.

20/07/2020

Here's some step-by-step instructions on how to release your back with a foam roller.

For more tips check out the blogs on loganchiro.com.au

17/07/2020

Sitting all day in a bad position and not moving is not only bad for your back but your whole body.

Find out tips for your back at the office plus more learnings at loganchiro.com.au or by subscribing to our weekly newsletter via your email!

The spine and associated muscles, tissues, ligaments are designed to move! Sitting all day in a bad position and not moving, is not only bad for your back but your whole body. What exactly happens to your body? You may experience misalignments in your spine, bones and joints leading to wear and

15/07/2020

We pride ourselves on a fresh, modern chiropractic technique dedicated to finding the underlying causes and a sustainable solution.

13/07/2020

Weekly Tip #1

No pain or discomfort should be felt. If sore relax the pull of the head toward the shoulder, for a lighter stretch.

25/06/2020

Logan Chiropractic & Wellness provides high-quality treatment where your practitioner will genuinely care for your health.

We provide professional patient-centred care, treating a variety of musculoskeletal conditions, focusing on the spine and surrounding structure.

Get yourself out of pain and function at your best. Book your first appointment with Dr Tash Logan.

Chiropractor & Wellness Coach based in Perth, Western Australia.

23/06/2020