Infinite Breathwork

Infinite Breathwork In service, creating space for you to grow. Guiding you through a transformational, self exploration journey through the power of breath. From Breath, With love

Breath Repatterning, emotional regulation and healing.

This week in Sayulita, Mexico ✨🌞🌴Thursday 2nd November: Cacao and Breathwork Circle 6pm 💀 🪷 🥀 A Día los Mu***os celebrat...
02/11/2023

This week in Sayulita, Mexico ✨🌞🌴

Thursday 2nd November: Cacao and Breathwork Circle 6pm
💀 🪷 🥀 A Día los Mu***os celebration of death, life and rebirth

Friday 3rd November: Heal & Restore Breathwork @ Selina 630pm 🌅

Every Monday starting November: 🧘‍♀️ Breathwork Circle 4pm

“It’s like you intuitively knew where to touch”“I had a headache and no energy I almost didn’t join, but now I have clar...
31/08/2023

“It’s like you intuitively knew where to touch”

“I had a headache and no energy I almost didn’t join, but now I have clarity and feel so much better”

I love receiving this feedback after a breathwork session - with symptoms disappearing and the surprise of benefits received from conscious breathing for 1 hour!

I am trained in a range of breathwork facilitation, one being physical touch through bodywork. A specific technique mainly based around science and the biomechanics of the breath but also because of my highly in tune intuition and connection to my own spirituality I am able to connect with the breath and person in session, allowing me to work with not only what I’m seeing but also what I feel.

Every facilitation is individualised, each journey is specific to what your body needs in the present, every breath is new to work with. My intention is to always hold you in safety and support.

In this particular session I was lucky to have an opportunity to facilitate two breathers in the Amazon jungle in Peru. Having used plant medicine personally I can see a lot of similarities in experiences and healing benefits from what breathwork can do. This is powerful. It’s just your breath.

I feel more passionate than ever that I get to keep sharing my gifts and this modality around the world 🌎

One love, one soul, one consciousness, one divinity, one truth, one breath. Look above.Seek within.
18/08/2023

One love, one soul, one consciousness, one divinity, one truth, one breath.

Look above.

Seek within.

I had these words come to me in a recent plant medicine ceremony but I felt that were not just for me. For anyone else t...
26/07/2023

I had these words come to me in a recent plant medicine ceremony but I felt that were not just for me.

For anyone else that needed to hear these words, I see you.

21/06/2023

Happy International Yoga Day!

The horses even wanted to join in to celebrate with me today 🤪

Yoga hasn’t just given me pretty poses, free flowing movement, a way to nerd out on anatomy and understanding of the importance my breath.

Yoga has given me a way to connect with my body after periods of disassociation, even to the most subtle sensations and awareness of parts. Yoga has gifted me with the knowledge of what it feels like to be in my body, to be soft and feminine, sensual, strong, to meet myself at my edges with compassion and non judgement. It teaches me to also rest in my yin and remember to play and have fun! Yoga introduced me to meditation and what it means to be mindful so I can harness my erratic/intrusive thoughts. Yoga has taught me what it means to turn my attention inwards and listen to what I need and want, not what society tells me. Yoga introduced me to non-attachment which I try to implement in all aspects of my life in relationships/materials/work/hair so I can live more freely.

On and off the mat, yoga has changed my life. I’ve changed my diet, values, goals, purpose because of how much I align with the ancient teachings and wisdom. I travel around the world practicing at different beautiful studios, meeting like minded people and feeling like I’m around people I belong even on different continents. Yoga challenges my beliefs and views everyday, allowing me to know that it’s more than okay to embrace change(since this is one of the only sure things in life). Yoga helped me believe in the working magic all around us, abundance and manifestations becoming reality and how powerful I am to make this happen especially when I am in higher vibrations like gratitude. Yoga showed me what it was like for emotions to rise, to be sat with and experienced and then moved through.

My lifestyle and resilience to adversity is better because of Yoga. I couldn’t understand for a while when people talked about the positive benefits from a regular practice bringing them so much, but when I reflect, there is so many reasons to celebrate this fantastic way of life and when I commit to it myself, I remember, again and again and again. I love it and my body loves it!

Yoga looks different to everyone, to everyday but how you make it part of your life is where you’ll experience your own journey and what it can bring to you 🧘‍♀️

☀️ PURA VIDA ☀️ Like always in life when you honour your heart callings and desires you will be guided to living more al...
15/06/2023

☀️ PURA VIDA ☀️

Like always in life when you honour your heart callings and desires you will be guided to living more aligned then you could imagine.

My travels led me to Costa Rica again. A place where my soul feels grounded and at peace, where healing truely flourishes. They have a phrase here ‘Pura Vida’ and although it can be used in many situations, it is a positive expression of pleasure in life lived to its fullest, translating to ‘Pure Life, ‘Simple Life ‘. It’s a way of life and quite frankly it is the phrase that reveals the soul of the nation here, reminding us of what’s most important. When I first came here in 2019 I fell in love with the people, culture and biodiverse environment while every social exchange ended or started with this phrase whether it be passing on the street, checking in to accommodation or paying for coffee. Everywhere I went, pura vida was instilled into me like a shot of happiness in my day that you can’t help but feel it and live it too. Deep down it connects with my own values of how I choose to live life and create my lifestyle, based on the intention to actually LIVE and experience all of it that i can, while I can.

So in following the calling to return to my favourite country I was divinely supported in this decision and here I am 2.5 months in, by myself house sitting opposite the beach surrounded by jungle with monkey and sloths as my neighbours in the trees next door, waking up to the singing birds every morning and caring for horses, 2x dogs and a cat, cooking and eating things fresh from the garden, doing yoga everyday and riding my bike along the beach to get my groceries.

I’m overwhelmed with gratitude and joy and feel more connected to myself and Source than ever before . Even when money has gotten low the universe has always showed up with an opportunity like ‘hey I got you, here’s free accommodation or a new way to make income’.

Pura vida is definitely something we can all take away in our lives in the western world. How can you make a small change in your day to slow down, listen to your heart, breathe in gratitude for being alive with all that you already have and live your life to its fullest? 🤍

This has been a common request from previous attendees so I’ve answered and we have a Breathwork Circle dates coming for...
31/10/2022

This has been a common request from previous attendees so I’ve answered and we have a Breathwork Circle dates coming for November!

12th November 11am - Nedlands

20th November 3pm- Joondalup

Group sessions differ from private sessions, although you may get less facilitation time there is so much power in collective release and witnessing. Things move through more quickly using others energy in the room and it’s really something special to be part of/experience.

It’s understandable why these circles are a favourite amongst breathers, myself included.

Tickets and details:

https://www.eventbrite.com.au/e/454698083207

https://www.eventbrite.com.au/e/451622594337

I’ve been quiet on here since Bali.As amazing as the trip was it was also very intense professionally and personally. I’...
05/10/2022

I’ve been quiet on here since Bali.

As amazing as the trip was it was also very intense professionally and personally. I’ve been in process internally and trying to ground again since my arrival back in Australia. My relationship with my phone and social media while away was minimal, trying to stay in the present as my mental state had become a little unstable with some PTSD relapsing.

As well as this I’ve been contemplating for a while how I want to show up on here. Comparing to all the other successful breathworkers and how/what they share but deep in my heart knowing the only way I can is authentically and vulnerably. I can’t pretend I’m more embodied and know it all in this field. Learning under Breathwork Bali was humbly an eye opener to the quality and standard I want to always be servicing my clients at and that also I’m going to forever be a student(which I loooove).

I’ve been in a deep state for a while of absorbing as much information from different sources but my values have never been clearer. Freedom, connection, learning, sharing and servicing to the best of my ability based off everything I am absorbing and discerning what information is most current.

Deep down I realise I just want to share. Share this practice, share knowledge, share inspiration and positivity, share self enquiry/development and share LIVING!

So I guess this is me saying, I’m on my own roadmap to health too. I’m on this journey with you and I thank all those that I’ve had the honor of being in session with so far. Being part of the human experience online and offline; in circle and personally is why I’m here.

I’m really excited for the future of this work, not just in breathwork but in alternative healing practices too. This is the community I want to be part of and feel most aligned with.

From breath, with love
Always
Annie

Just out here doing what I loooove 🤍I had an idea to offer the South Korean parents of the English camp im working on, s...
03/08/2022

Just out here doing what I loooove 🤍

I had an idea to offer the South Korean parents of the English camp im working on, some breathwork as a weekly additional programme to promote self care and emotional regulation while they get a break from the kids during their holiday. I was nervous about how it would go with a completely different culture though, aware that yoga is becoming popular slowly and they are interested in trying more things like this.

We’ve had a bit of a language barrier and I had to really adapt how I would normally run a session into something more visual and physical to explain everything using my TEFL skills but despite my concerns with instructions it was successful and I’ve recieved good feedback that they felt safe, comfortable, cosy and relaxed.

One of the mums said to me today she dreamt of coming to Bali and being free and having fun. Since she got here her whole family has been sick, it’s been very stressful for her now while in Korea she owns her own business and is chaos launching a new shop. The breathwork today was the first time she’s had time to herself in a long time. She mainly slept through the last half of the session and that’s ok. She needed it.

The body always shows you what you need, create space to listen 🥰

Deeply grateful for this practice and to hold space for people to just be. ✨

We are headed to Bali!!!🌴After some months of building InfiniteB from the ground up and having some successful events ra...
17/07/2022

We are headed to Bali!!!🌴

After some months of building InfiniteB from the ground up and having some successful events ran in Perth and Denmark, some amazing opportunities aligned in Bali to get experience with South Korean groups and to learn with team.

Super excited to expand knowledge, networks and exposure internationally whilst also going back to the tropical paradise. This work is so aligned and we love being part of creating spaces for people to heal. Our goals are to share this around the world and this may be the trip where it is starting to come to fruition🥳

♾ Fun fact. I lived in Bali for 6 months pre-covid English teaching and was meant to go back so I can’t wait to reunite with my Bali fam and support the locals again but this time with my best friend (we were also there the same time and he met the guy I was living with in Ulu months before I moved in ahhh the synchronicities) 🥰

**** We will be back in Perth in October running events and 1:1 sessions again. I’m exploring online options and once more confident with empowering you to hold your own space virtually I’ll release this, if it’s something that you want to try reach out ***

♾ In each session there is a component of sharing before and after breathing. Something I value from this practice is ho...
12/07/2022

♾ In each session there is a component of sharing before and after breathing. Something I value from this practice is how open and vulnerable people are willing to be in a room of strangers… and from that comes growth and healing too.

In my own journey I have found so much strength and relatability through sharing my story. A story that I suppressed not only from others but also myself for a long time. Some of the deepest and most genuine connections I’ve experienced have been through vulnerability and I now appreciate these conversations so much with people. The world is full of superficial surface value stuff. Connection and authenticity is pivotal.

From breath with love, inspired by the courage of those i’ve been fortunate to share space with, who not only held it for me but for I, them and with each share coming purely from the heart.

Our breath leads us there.

See you in circle

1..2..3…Breathwork!Another heart warming  🥰 humbled and deeply grateful to share this practice with more people.Thank yo...
09/07/2022

1..2..3…Breathwork!

Another heart warming 🥰 humbled and deeply grateful to share this practice with more people.

Thank you thank you thank you thank you.

One last session in Perth for a few months while I expand internationally, next week 16th July -2pm in Nedlands.
Link in bio 🌈

Tuesday Testimonials 🌻I started working with George through training, he trusted me enough to test some hypothesise and ...
05/07/2022

Tuesday Testimonials 🌻

I started working with George through training, he trusted me enough to test some hypothesise and clinical evaluations pre session which are now a basis of the health data to get to know my clients and where their nervous systems are at using the vagus nerve.

Appreciate your support and role you had in my own journey 🙏🏼 thank you George!!

We are heading to Denmark!!Soul Connect breathwork workshop in collab with Denmark Yoga Centre. We are SO excited to be ...
23/06/2022

We are heading to Denmark!!

Soul Connect breathwork workshop in collab with Denmark Yoga Centre.

We are SO excited to be starting to offer this around WA so more people can experience this beautiful ceremony and breathwork practice.

This Sunday 26th June 10:30am. Last 3 days for tickets.

* More dates for Perth circles to come 🥰

Testimonial Tuesday 🥰Some heart warming feedback from our Soul Connect event. Thank you🙏🏼 seeing how this work is receiv...
21/06/2022

Testimonial Tuesday 🥰

Some heart warming feedback from our Soul Connect event. Thank you🙏🏼 seeing how this work is received motivates us to share with more people.

Keep your eyes peeled for a ✨special ✨ announcement coming with more dates for you to experience this magic

We laughed, we danced, we shared, we cried. I honour everyone that came and took part in our breathwork circle last week...
17/06/2022

We laughed, we danced, we shared, we cried.

I honour everyone that came and took part in our breathwork circle last weekend.

It was powerful and we felt the shifts 🥰

Hand on heart.
Thank you

Thank you for showing up for yourself and diving into connecting with your inner world
Thank you to for the beautiful space
Thank you to Santi for support facilitating and holding space in just the way he is (and being my biggest hype man with an Infinity tee🤪 ♾ )
Thank you to this practice for what it can give people
Thank you for the support, I’m here doing this to share to whenever is interested so more can live emotionally healthier, more connected lives.

Thank you

BREATHWORK ♾ BENEFITSMy favourite part of this practice, that leaves traces of the magic in every session, is all of the...
27/05/2022

BREATHWORK ♾ BENEFITS

My favourite part of this practice, that leaves traces of the magic in every session, is all of the things you can experience (by just laying there breathing!)

Remembering these aren’t just session focused but can be long lasting and integrated into daily life. My clients are my biggest teachers with every share leaving me blown away and hungry for others to experience.

Although there are the main reported benefits, every session is individualised to that person and their journey. The body’s innate wisdom to only experience what it is ready to experience using the breath, opens doorways to infinite possibilities…

// swipe to see the main benefits ✨

Book in and teach yourself what it means to truely heal

♾ WHAT is breathwork? ♾Breathwork is a powerful healing modality and has become an umbrella term for various techniques ...
20/05/2022

♾ WHAT is breathwork? ♾

Breathwork is a powerful healing modality and has become an umbrella term for various techniques and practices utilising the breath to create a shift of internal state.

Popular mind-based techniques include the yogi pranayama, wim hoff and buteyko for example which manipulate the speed, volume and control of the breath.

I work with a technique under ✨ Conscious Connected Breathwork ✨ where there is some control to start with using the mind to get into the breath but the body will take over using its wisdom to create a breath pattern in the diaphragms, letting the mind drift off to experience non-ordinary states of consciousness.

Once I identity this pattern, I use a range of facilitations from ✨Facilitated Breathwork Repatterning ✨ to guide the breath into deeper, fuller and wider breath in the diaphragms for optimal functioning and wellbeing. The increase of O2 in the body creates an alkaline environment beneficial for cells to work and prevent chronic disease/pain and suffering (science shows a lack of oxygen, ie-shallow/inconsistent/upper trach- not breathing properly, to the cells is a bio-contributor to this)

The sessions include 60 minute breath ‘work’ during components of music, bodywork, direct cues and affirmations are used to enhance the journey and embody the practice.

A range of benefits can be experienced from giving yourself this time and space to drop in completely into your body. I’ll go more into that next.

From breath, with love💕

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Innaloo, WA

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